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Melón largo

Common Food

22

kcal Energy

85%

% from carbs

13.9%

% from protein

1.1%

% from fats

In 146 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 146 g
Calories
22

% Daily Value

Total Fat 0.03 g
0%
Saturated 0 g
0%
Trans Fats 0 g
Polyunsaturated 0.01 g
Monounsaturated 0.01 g
Cholesterol 0 mg
Sodium, Na 2.92 mg
0.1%
Potassium, K 248.2 mg
5.3%
Total Carbohydrates 5.39 g
2%
Fiber 1.75 g
6.3%
Alcohol 0 g
Protein 0.88 g
1.8%
Water 139.17 g
Caffeine 0 mg
Iron 0.37 mg
2%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 12.41 mg
Thiamin 0.04 mg
Riboflavin 0.03 mg
Niacin 0.57 mg
Pantothenic acid 0.21 mg
Vitamin B-6 0.06 mg
Folate, total 5.84 UG
Folic acid 0 UG
Folate, food 5.84 UG
Folate, DFE 5.84 UG
Vitamin B-12 0 UG
Calcium, Ca 35.04 mg
Iron, Fe 0.37 mg
Magnesium, Mg 16.06 mg
Phosphorus, P 18.98 mg
Zinc, Zn 1.02 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.1 mg
Selenium, Se 0.29 UG
Ash 0.54 g
Theobromine 0 mg
Energy 91.98 kJ
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0.01 g
PUFA 18:2 0.01 g
Tryptophan 0 g
Threonine 0.02 g
Isoleucine 0.05 g
Leucine 0.05 g
Lysine 0.03 g
Methionine 0.01 g
Phenylalanine 0.02 g
Valine 0.04 g
Arginine 0.02 g
Histidine 0.01 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Melón largo

Nutrients

What is the calorie content of Melón largo?

A typical serving 1 cup (1" cubes) of Melón largo (146 grams) contains approximately 21.9 calories. You can check the exact calorie content by logging Melón largo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Melón largo have?

The amount of fat in Melón largo depends on the ingredients and preparation method. On average, one serving 1 cup (1" cubes) (146 grams) of Melón largo contains approximately 0.0292 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Melón largo have?

The protein content in Melón largo depends on the ingredients exists in it. On average, 1 cup (1" cubes) of Melón largo (about 146 grams) contains approximately 0.876 grams of protein.

Is Melón largo a good source of protein?

The protein content in Melón largo depends on the ingredients exists in it. On average, 1 cup (1" cubes) of Melón largo (about 146 grams) contains approximately 0.876 grams of protein.

How much sugar does a Melón largo have?

On average, 1 cup (1" cubes) (about 146 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Melón largo contain added sugar?

On average, 1 cup (1" cubes) (about 146 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Melón largo?

On average, 1 cup (1" cubes) (about 146 grams) contains about 5.3874 grams of carbohydrates.

How Much Fiber is in Melón largo?

Melón largo contains approximately 1.752 grams of fiber in 1 cup (1" cubes) (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Melón largo?

Melón largo contains approximately 1.752 grams of fiber in 1 cup (1" cubes) (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Melón largo suitable for vegans?

Melón largo contains approximately 1.752 grams of fiber in 1 cup (1" cubes) (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Melón largo contain caffeine?

Melón largo contains approximately 1.752 grams of fiber in 1 cup (1" cubes) (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Melón largo contain alcohol?

Melón largo contains approximately 1.752 grams of fiber in 1 cup (1" cubes) (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Melón largo healthier?

Melón largo contains approximately 1.752 grams of fiber in 1 cup (1" cubes) (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Melón largo in Nutribit?

Melón largo contains approximately 1.752 grams of fiber in 1 cup (1" cubes) (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Melón largo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melón largo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Melón largo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Melón largo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melón largo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Melón largo for free?

Yes absolutely, Since Melón largo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Melón largo with water tracking feature?

Melón largo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Melón largo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Melón largo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Melón largo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Melón largo data can be accessed offline in the Nutribit app anytime anywhere!