Melón largo

Common Food

13.89

% from protein

85.05

% from carbs

85.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 146 g(146g)
Amount per serving
Calories
21.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.9 mg
0.1%

Potassium, K 248.2 mg
5.3%

Total Carbohydrates 5.4 g
2%

Fiber 1.8 g
6.3%

Protein 0.9 g
1.8%

Water 139.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 12.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.6 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 5.8 UG

Folic acid 0 UG

Folate, food 5.8 UG

Folate, DFE 5.8 UG

Vitamin B-12 0 UG

Calcium 35 mg

Iron 0.4 mg

Magnesium 16.1 mg

Phosphorus, P 19 mg

Zinc 1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.3 UG

Ash 0.5 g

Theobromine 0 mg

Energy 92 kJ

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Phenylalanine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Melón largo Nutrients FAQs

Nutrients

What is the calorie content of Melón largo?

A typical serving 1 cup (1" cubes) (146 grams) of Melón largo contains approximately 22 calories.

You can check the exact calorie content by logging Melón largo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Melón largo have?

The amount of fat in Melón largo depends on the ingredients and preparation method. On average, one serving 1 cup (1" cubes) (146 grams) of Melón largo contains approximately 0.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Melón largo have?

The protein content in Melón largo depends on the ingredients exists in it. On average, 1 cup (1" cubes) (146 grams) of Melón largo contains approximately 0.88 grams of protein.

Know your exact protein requirement and how much protein you get from Melón largo, Download Nutribit app for healthier you!

How much sugar does a Melón largo have?

On average, 1 cup (1" cubes) (146 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Melón largo.

How Much carbohydrates (carbs) is in Melón largo?

The amount of carbohydrates (carbs) in Melón largo depends on its serving size and preparation. On average, 1 cup (1" cubes) (146 grams) contains about 5.39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Melón largo.

How Much Fiber is in Melón largo?

Melón largo contains approximately 1.75 grams of fiber in 1 cup (1" cubes) (146 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Melón largo for healthier you!

What vitamins and minerals are in a Melón largo?

Vitamins in Melón largo:

  • Vitamin B-6:Melón largo has 0.0555 mg of Vitamin B-6.
  • Vitamin C:Melón largo has 12.41 mg of Vitamin C.

Melón largo contains following minerals:

  • Melón largo has 35.04mg of Calcium.
  • Melón largo has 2.92mg of Sodium, Na.
  • Melón largo has 248.2mg of Potassium, K.
  • Melón largo has 0.365mg of Iron.

General

Does Melón largo contain caffeine?

Melón largo does not contain any caffeine.

Does Melón largo contain alcohol?

Melón largo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Melón largo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melón largo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Melón largo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Melón largo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melón largo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Melón largo for free?

Yes absolutely, Since Melón largo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Melón largo with water tracking feature?

Melón largo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Melón largo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Melón largo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Melón largo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Melón largo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Melón largo

How to burn 22 calories?

The amount of exercise required to burn off 1 cup (1" cubes) Melón largo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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