Avena con pasas de uva kelloggs

Common Food

8.47

% from protein

84.84

% from carbs

84.84

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 59 g(59g)
Amount per serving
Calories
187.6
% Daily value*

Total Fat 1.6 g
2.5%

Saturated 0.3 g
1.4%

Trans Fats 0 g

Polyunsaturated 0.6 g

Monounsaturated 0.2 g

Sodium, Na 210 mg
9.1%

Potassium, K 385.3 mg
8.2%

Total Carbohydrates 45.6 g
16.6%

Fiber 6.7 g
24%

Sugars 18.5 g
36.9%

Starch 17.1 g

Protein 4.6 g
9.1%

Water 6.1 g

Vitamin A 760.5 IU

Retinol 227.7 UG

Vitamin A, RAE 227.7 UG

Carotene, beta 1.2 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 91.5 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 2.3 UG

Vitamin D (D2 + D3) 2.3 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 57.2 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 0.8 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.2 mg

Tocotrienol, beta 1.3 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.4 mg

Riboflavin 0.6 mg

Niacin 8.1 mg

Pantothenic acid 0.5 mg

Vitamin B-6 1.1 mg

Folate 118.6 UG

Folic acid 107.4 UG

Folate, food 11.2 UG

Folate, DFE 193.5 UG

Vitamin B-12 1.2 UG

Choline, total 14.3 mg

Vitamin K (phylloquinone) 1.2 UG

Calcium 25.4 mg

Iron 7.3 mg

Magnesium 72 mg

Phosphorus, P 204.7 mg

Zinc 2 mg

Copper 0.3 mg

Manganese, Mn 1.6 mg

Selenium 2.7 UG

Ash 1.1 g

Sucrose 5.1 g

Glucose 6 g

Fructose 7.3 g

Lactose 0 g

Maltose 0.2 g

Theobromine 0 mg

Energy 785.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.5 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 89.2 mg

Tryptophan 0.1 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 1.3 g

Glycine 0.2 g

Proline 0.3 g

Serine 0.2 g

Avena con pasas de uva kelloggs Nutrients FAQs

Nutrients

What is the calorie content of Avena con pasas de uva kelloggs?

A typical serving 1 taza (59 grams) of Avena con pasas de uva kelloggs contains approximately 188 calories.

You can check the exact calorie content by logging Avena con pasas de uva kelloggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avena con pasas de uva kelloggs have?

The amount of fat in Avena con pasas de uva kelloggs depends on the ingredients and preparation method. On average, one serving 1 taza (59 grams) of Avena con pasas de uva kelloggs contains approximately 1.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avena con pasas de uva kelloggs have?

The protein content in Avena con pasas de uva kelloggs depends on the ingredients exists in it. On average, 1 taza (59 grams) of Avena con pasas de uva kelloggs contains approximately 4.55 grams of protein.

Know your exact protein requirement and how much protein you get from Avena con pasas de uva kelloggs, Download Nutribit app for healthier you!

How much sugar does a Avena con pasas de uva kelloggs have?

On average, 1 taza (59 grams) contains about 18.47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avena con pasas de uva kelloggs.

How Much carbohydrates (carbs) is in Avena con pasas de uva kelloggs?

The amount of carbohydrates (carbs) in Avena con pasas de uva kelloggs depends on its serving size and preparation. On average, 1 taza (59 grams) contains about 45.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avena con pasas de uva kelloggs.

How Much Fiber is in Avena con pasas de uva kelloggs?

Avena con pasas de uva kelloggs contains approximately 6.73 grams of fiber in 1 taza (59 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Avena con pasas de uva kelloggs for healthier you!

What vitamins and minerals are in a Avena con pasas de uva kelloggs?

Vitamins in Avena con pasas de uva kelloggs:

  • Vitamin A:Avena con pasas de uva kelloggs has 760.51 IU of Vitamin A.
  • Vitamin B-12:Avena con pasas de uva kelloggs has 1.18 UG of Vitamin B-12.
  • Vitamin B-6:Avena con pasas de uva kelloggs has 1.0874 mg of Vitamin B-6.
  • Vitamin D:Avena con pasas de uva kelloggs has 91.45 IU of Vitamin D.

Avena con pasas de uva kelloggs contains following minerals:

  • Avena con pasas de uva kelloggs has 25.37mg of Calcium.
  • Avena con pasas de uva kelloggs has 210.04mg of Sodium, Na.
  • Avena con pasas de uva kelloggs has 385.27mg of Potassium, K.
  • Avena con pasas de uva kelloggs has 7.2747mg of Iron.

General

Does Avena con pasas de uva kelloggs contain caffeine?

Avena con pasas de uva kelloggs does not contain any caffeine.

Does Avena con pasas de uva kelloggs contain alcohol?

Avena con pasas de uva kelloggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avena con pasas de uva kelloggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avena con pasas de uva kelloggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avena con pasas de uva kelloggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avena con pasas de uva kelloggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avena con pasas de uva kelloggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avena con pasas de uva kelloggs for free?

Yes! Since Avena con pasas de uva kelloggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avena con pasas de uva kelloggs with water tracking feature?

Nutribit automatically calculates the water content of Avena con pasas de uva kelloggs and adds it to your daily hydration log. Simply log Avena con pasas de uva kelloggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avena con pasas de uva kelloggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avena con pasas de uva kelloggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avena con pasas de uva kelloggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avena con pasas de uva kelloggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avena con pasas de uva kelloggs

Fiber and Folate in Avena con pasas de uva kelloggs supports heart health.

  • Soluble fiber in Avena con pasas de uva kelloggs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Avena con pasas de uva kelloggs helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Avena con pasas de uva kelloggs improves skin health.

  • Fiber in Avena con pasas de uva kelloggs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Avena con pasas de uva kelloggs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Avena con pasas de uva kelloggs boosts immune function.

  • Fiber in Avena con pasas de uva kelloggs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Avena con pasas de uva kelloggs supports immune function by helping in the production of white blood cells.

Vitamin A and Vitamin B-12 in Avena con pasas de uva kelloggs supports bone health.

  • Vitamin A in Avena con pasas de uva kelloggs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Avena con pasas de uva kelloggs is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Avena con pasas de uva kelloggs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Avena con pasas de uva kelloggs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Avena con pasas de uva kelloggs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Avena con pasas de uva kelloggs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Avena con pasas de uva kelloggs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Avena con pasas de uva kelloggs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Avena con pasas de uva kelloggs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Avena con pasas de uva kelloggs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Avena con pasas de uva kelloggs aids weight management by helping you feel full longer.

Fiber-rich carbs from Avena con pasas de uva kelloggs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Avena con pasas de uva kelloggs enhances brain function and helps improve memory and focus.

Glucose from Avena con pasas de uva kelloggs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Avena con pasas de uva kelloggs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Avena con pasas de uva kelloggs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Avena con pasas de uva kelloggs promotes gut health by feeding beneficial gut bacteria.

Fiber in Avena con pasas de uva kelloggs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Avena con pasas de uva kelloggs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Avena con pasas de uva kelloggs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Avena con pasas de uva kelloggs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Avena con pasas de uva kelloggs, help regulate blood pressure and reduce hypertension risk.

Fiber in Avena con pasas de uva kelloggs supports digestion.

Fiber in Avena con pasas de uva kelloggs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Avena con pasas de uva kelloggs aids in weight management.

Fiber-rich foods in Avena con pasas de uva kelloggs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Avena con pasas de uva kelloggs regulates blood sugar.

Fiber in Avena con pasas de uva kelloggs helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Avena con pasas de uva kelloggs promotes gut health.

Fiber in Avena con pasas de uva kelloggs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Avena con pasas de uva kelloggs lowers the risk of colon cancer.

A high-fiber diet from Avena con pasas de uva kelloggs is linked to a reduced risk of colon cancer.

Fiber in Avena con pasas de uva kelloggs helps lower blood pressure.

Adequate fiber in Avena con pasas de uva kelloggs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Avena con pasas de uva kelloggs reduces the risk of type 2 diabetes.

Fiber in Avena con pasas de uva kelloggs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Avena con pasas de uva kelloggs supports eye health.

Vitamin A in Avena con pasas de uva kelloggs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Avena con pasas de uva kelloggs boosts immune function.

Vitamin A in Avena con pasas de uva kelloggs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Avena con pasas de uva kelloggs promotes healthy skin.

Vitamin A in Avena con pasas de uva kelloggs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Avena con pasas de uva kelloggs enhances reproductive health.

Vitamin A in Avena con pasas de uva kelloggs plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Avena con pasas de uva kelloggs reduces the risk of certain cancers.

Vitamin A in Avena con pasas de uva kelloggs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Avena con pasas de uva kelloggs promotes healthy development during pregnancy.

Vitamin A in Avena con pasas de uva kelloggs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Avena con pasas de uva kelloggs maintains healthy mucous membranes.

Vitamin A in Avena con pasas de uva kelloggs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Avena con pasas de uva kelloggs improves wound healing.

Vitamin A in Avena con pasas de uva kelloggs promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Avena con pasas de uva kelloggs may reduce the risk of macular degeneration.

Vitamin A in Avena con pasas de uva kelloggs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Avena con pasas de uva kelloggs supports brain health

{{vitamin}} in Avena con pasas de uva kelloggs supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Avena con pasas de uva kelloggs boosts immune function

{{vitamin}} in Avena con pasas de uva kelloggs boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Avena con pasas de uva kelloggs promotes red blood cell production

{{vitamin}} in Avena con pasas de uva kelloggs promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Avena con pasas de uva kelloggs reduces symptoms of PMS

{{vitamin}} in Avena con pasas de uva kelloggs reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Avena con pasas de uva kelloggs supports heart health

{{vitamin}} in Avena con pasas de uva kelloggs supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Avena con pasas de uva kelloggs aids in protein metabolism

{{vitamin}} in Avena con pasas de uva kelloggs aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Avena con pasas de uva kelloggs improves mood and reduces depression

{{vitamin}} in Avena con pasas de uva kelloggs improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Avena con pasas de uva kelloggs supports healthy pregnancy

{{vitamin}} in Avena con pasas de uva kelloggs supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Avena con pasas de uva kelloggs helps prevent anemia

{{vitamin}} in Avena con pasas de uva kelloggs helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Avena con pasas de uva kelloggs reduces nausea during pregnancy

{{vitamin}} in Avena con pasas de uva kelloggs reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Avena con pasas de uva kelloggs supports DNA synthesis.

Vitamin B9 in Avena con pasas de uva kelloggs is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Avena con pasas de uva kelloggs promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Avena con pasas de uva kelloggs intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Avena con pasas de uva kelloggs helps prevent anemia.

Folate in Avena con pasas de uva kelloggs helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Avena con pasas de uva kelloggs improves brain function.

Folate in Avena con pasas de uva kelloggs plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Avena con pasas de uva kelloggs promotes healthy skin and hair.

Vitamin B9 in Avena con pasas de uva kelloggs aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Avena con pasas de uva kelloggs regulates mood and mental health.

Folate in Avena con pasas de uva kelloggs helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Avena con pasas de uva kelloggs supports digestive health.

Folate in Avena con pasas de uva kelloggs promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Avena con pasas de uva kelloggs supports red blood cell production

Vitamin B12 in Avena con pasas de uva kelloggs plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Avena con pasas de uva kelloggs boosts energy levels

Vitamin B12 in Avena con pasas de uva kelloggs aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Avena con pasas de uva kelloggs promotes brain health

Vitamin B12 in Avena con pasas de uva kelloggs supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Avena con pasas de uva kelloggs aids in DNA synthesis

Vitamin B12 in Avena con pasas de uva kelloggs is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Avena con pasas de uva kelloggs improves mood and mental health

Vitamin B12 in Avena con pasas de uva kelloggs helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Avena con pasas de uva kelloggs maintains healthy skin, hair, and nails

Vitamin B12 in Avena con pasas de uva kelloggs contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Avena con pasas de uva kelloggs prevents birth defects

Vitamin B12 in Avena con pasas de uva kelloggs during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Avena con pasas de uva kelloggs reduces risk of macular degeneration

Vitamin B12 in Avena con pasas de uva kelloggs lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Avena con pasas de uva kelloggs supports cardiovascular health

Vitamin B12 in Avena con pasas de uva kelloggs helps regulate homocysteine levels, which may reduce the risk of heart disease.

Magnesium in Avena con pasas de uva kelloggs supports bone health.

Supports Bone Health in Avena con pasas de uva kelloggs helps in the formation of bone structure and improves bone density and strength.

Magnesium in Avena con pasas de uva kelloggs promotes heart health.

Promotes Heart Health in Avena con pasas de uva kelloggs helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Avena con pasas de uva kelloggs aids muscle function.

Aids Muscle Function in Avena con pasas de uva kelloggs helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Avena con pasas de uva kelloggs enhances nerve function.

Enhances Nerve Function in Avena con pasas de uva kelloggs supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Avena con pasas de uva kelloggs improves sleep quality.

Improves Sleep Quality in Avena con pasas de uva kelloggs regulates sleep patterns by supporting melatonin production.

Magnesium in Avena con pasas de uva kelloggs supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Avena con pasas de uva kelloggs helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Avena con pasas de uva kelloggs reduces migraine frequency.

Reduces Migraine Frequency in Avena con pasas de uva kelloggs may help reduce the frequency and severity of migraines.

Magnesium in Avena con pasas de uva kelloggs promotes digestive health.

Promotes Digestive Health in Avena con pasas de uva kelloggs supports bowel function and helps prevent constipation.

Magnesium in Avena con pasas de uva kelloggs helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Avena con pasas de uva kelloggs calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Avena con pasas de uva kelloggs boosts protein synthesis.

Boosts Protein Synthesis in Avena con pasas de uva kelloggs plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Avena con pasas de uva kelloggs boosts immune system

Boosts Immune System in Avena con pasas de uva kelloggs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Avena con pasas de uva kelloggs promotes wound healing

Promotes Wound Healing in Avena con pasas de uva kelloggs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Avena con pasas de uva kelloggs supports growth and development

Supports Growth and Development in Avena con pasas de uva kelloggs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Avena con pasas de uva kelloggs enhances brain function

Enhances Brain Function in Avena con pasas de uva kelloggs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Avena con pasas de uva kelloggs regulates hormonal balance

Regulates Hormonal Balance in Avena con pasas de uva kelloggs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Avena con pasas de uva kelloggs supports healthy vision

Supports Healthy Vision in Avena con pasas de uva kelloggs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Avena con pasas de uva kelloggs improves digestive health

Improves Digestive Health in Avena con pasas de uva kelloggs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Avena con pasas de uva kelloggs maintains healthy reproductive function

Maintains Healthy Reproductive Function in Avena con pasas de uva kelloggs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Avena con pasas de uva kelloggs reduces inflammation

Reduces Inflammation in Avena con pasas de uva kelloggs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 188 calories?

The amount of exercise required to burn off 1 taza Avena con pasas de uva kelloggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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