Azúcar flor

Common Food

Total Energy

466.8

kcal

100

% from carbs

0

% from protein

0

% from fats

In 120 g

% daily value

Sodium, Na

2.4mg

0.1%

Potassium, K

2.4mg

0.1%

Total Carbohydrates

119.7g

43.5%

Sugars

117.4g

234.7%

Starch

1.5g

Water

0.3g

Energy

1952.4kJ

Calcium, Ca

1.2mg

Iron, Fe

0.1mg

Selenium, Se

0.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Azúcar flor

A typical serving 1 cup unsifted of Azúcar flor (120 grams) contains approximately 466.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Azúcar flor depends on the ingredients and preparation method. On average, one serving 1 cup unsifted (120 grams) of Azúcar flor contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Azúcar flor depends on the ingredients exists in it. On average, 1 cup unsifted of Azúcar flor (about 120 grams) contains approximately 0 grams of protein.

On average, 1 cup unsifted (about 120 grams) contains about 117.372 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup unsifted (about 120 grams) contains about 119.724 grams of carbohydrates.

Azúcar flor contains approximately 0 grams of fiber in 1 cup unsifted (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 467 calories?

The amount of exercise required to burn off 1 cup unsifted Azúcar flor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.