Barra de calabaza
Common Food
4.04
% from protein45.38
% from carbs45.38
% from fatNutrition Facts
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Barra de calabaza Nutrients FAQs
Nutrients
- Vitamin A:Barra de calabaza has 1403.3605 IU of Vitamin A.
- Vitamin B-12:Barra de calabaza has 0.0484 UG of Vitamin B-12.
- Vitamin B-6:Barra de calabaza has 0.016 mg of Vitamin B-6.
- Vitamin C:Barra de calabaza has 0.3501 mg of Vitamin C.
- Vitamin D:Barra de calabaza has 3.2992 IU of Vitamin D.
- Vitamin K:Barra de calabaza has 0.3625 UG of Vitamin K.
- Barra de calabaza has 20.3899mg of Calcium.
- Barra de calabaza has 115.0496mg of Sodium, Na.
- Barra de calabaza has 34.1153mg of Potassium, K.
- Barra de calabaza has 0.4314mg of Iron.
What is the calorie content of Barra de calabaza?
A typical serving 1 bar (38 grams) of Barra de calabaza contains approximately 130 calories.
You can check the exact calorie content by logging Barra de calabaza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barra de calabaza have?
The amount of fat in Barra de calabaza depends on the ingredients and preparation method. On average, one serving 1 bar (38 grams) of Barra de calabaza contains approximately 7.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barra de calabaza have?
The protein content in Barra de calabaza depends on the ingredients exists in it. On average, 1 bar (38 grams) of Barra de calabaza contains approximately 1.34 grams of protein.
Know your exact protein requirement and how much protein you get from Barra de calabaza, Download Nutribit app for healthier you!
How much sugar does a Barra de calabaza have?
On average, 1 bar (38 grams) contains about 10.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barra de calabaza.
How Much carbohydrates (carbs) is in Barra de calabaza?
The amount of carbohydrates (carbs) in Barra de calabaza depends on its serving size and preparation. On average, 1 bar (38 grams) contains about 15.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barra de calabaza.
How Much Fiber is in Barra de calabaza?
Barra de calabaza contains approximately 0.41 grams of fiber in 1 bar (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barra de calabaza for healthier you!
What vitamins and minerals are in a Barra de calabaza?
Vitamins in Barra de calabaza:
Barra de calabaza contains following minerals:
General
Does Barra de calabaza contain caffeine?
Barra de calabaza does not contain any caffeine.
Does Barra de calabaza contain alcohol?
Barra de calabaza contains approximately 0g of alcohol in 1 bar (38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Barra de calabaza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barra de calabaza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barra de calabaza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barra de calabaza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barra de calabaza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barra de calabaza for free?
Yes! Since Barra de calabaza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barra de calabaza with water tracking feature?
Nutribit automatically calculates the water content of Barra de calabaza and adds it to your daily hydration log. Simply log Barra de calabaza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barra de calabaza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barra de calabaza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barra de calabaza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barra de calabaza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barra de calabaza
Vitamin A in Barra de calabaza supports eye health.
Vitamin A in Barra de calabaza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Barra de calabaza boosts immune function.
Vitamin A in Barra de calabaza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Barra de calabaza promotes healthy skin.
Vitamin A in Barra de calabaza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Barra de calabaza enhances reproductive health.
Vitamin A in Barra de calabaza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Barra de calabaza supports bone health.
Vitamin A in Barra de calabaza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Barra de calabaza reduces the risk of certain cancers.
Vitamin A in Barra de calabaza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Barra de calabaza promotes healthy development during pregnancy.
Vitamin A in Barra de calabaza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Barra de calabaza maintains healthy mucous membranes.
Vitamin A in Barra de calabaza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Barra de calabaza improves wound healing.
Vitamin A in Barra de calabaza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Barra de calabaza may reduce the risk of macular degeneration.
Vitamin A in Barra de calabaza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 1 bar Barra de calabaza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.