Barra de cereal de arroz y trigo

Common Food

Total Energy

90

kcal

71.11

% from carbs

8.89

% from protein

20

% from fats

In 22 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

0.5g

Monounsaturated

1.4g

Sodium, Na

110mg

4.8%

Potassium, K

31.5mg

0.7%

Total Carbohydrates

16g

5.8%

Fiber

0.4g

1.4%

Sugars

7g

14%

Protein

2g

4%

Water

1.7g

Ash

0.4g

Energy

376.6kJ

Calcium, Ca

6.8mg

Iron, Fe

0.6mg

Magnesium, Mg

10.1mg

Phosphorus, P

29.9mg

Zinc, Zn

0.4mg

Manganese, Mn

0.3mg

Selenium, Se

5.5UG

Vitamin E (alpha-tocopherol)

0.6mg

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

2mg

Vitamin B-6

0.2mg

Folate, total

3.3UG

Choline, total

4.9mg

Vitamin K (phylloquinone)

0.3UG

Folate, food

3.3UG

Folate, DFE

3.3UG

MUFA 18:1

1.4g

PUFA 18:2

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Barra de cereal de arroz y trigo

A typical serving 1 bar of Barra de cereal de arroz y trigo (22 grams) contains approximately 89.98 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barra de cereal de arroz y trigo depends on the ingredients and preparation method. On average, one serving 1 bar (22 grams) of Barra de cereal de arroz y trigo contains approximately 1.9998 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barra de cereal de arroz y trigo depends on the ingredients exists in it. On average, 1 bar of Barra de cereal de arroz y trigo (about 22 grams) contains approximately 1.9998 grams of protein.

On average, 1 bar (about 22 grams) contains about 6.996 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 22 grams) contains about 16.0006 grams of carbohydrates.

Barra de cereal de arroz y trigo contains approximately 0.396 grams of fiber in 1 bar (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cereal de trigo y canela

Common Food

185 kcal

Barra de cereal de manzana y canela

Common Food

120 kcal

Cereal de trigo

Common Food

171 kcal

Barra De Cereal

Granvita

88 kcal

Cereal de arroz

Common Food

110 kcal

Cereal de trigo y arándanos glaseado de kelloggs

Common Food

219 kcal

Cereal de trigo inflado

Common Food

44 kcal

Cereal de trigo rallado

Common Food

171 kcal

Cereal de crema de trigo

Common Food

132 kcal

Barra de cereal de arándanos

Common Food

127 kcal

Barra de cereal de fresa

Common Food

127 kcal

Barra de cereal de manzana

Common Food

120 kcal

Barra de cereal con mantequilla de maní y chocolate

Common Food

119 kcal

Cereal burbujas de arroz

Common Food

110 kcal

Cereal de arroz inflado

Common Food

110 kcal

Bagel de trigo y miel

Common Food

245 kcal

Bagels de trigo y miel

Common Food

245 kcal

Pretzel de trigo y miel

Common Food

109 kcal

Pretzels de trigo y miel

Common Food

17 kcal

Tostada de trigo y miel

Common Food

77 kcal

Galleta de soda y trigo

Common Food

12 kcal

Galletas de soda y trigo

Common Food

12 kcal

Panes de trigo y miel

Common Food

77 kcal

How to burn 90 calories?

The amount of exercise required to burn off 1 bar Barra de cereal de arroz y trigo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.