Barras de tortuga
Common Food
3.49
% from protein41.54
% from carbs41.54
% from fatNutrition Facts
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Barras de tortuga Nutrients FAQs
Nutrients
- Vitamin A:Barras de tortuga has 106.0792 IU of Vitamin A.
- Vitamin B-12:Barras de tortuga has 0.0361 UG of Vitamin B-12.
- Vitamin B-6:Barras de tortuga has 0.0312 mg of Vitamin B-6.
- Vitamin C:Barras de tortuga has 0.1851 mg of Vitamin C.
- Barras de tortuga has 21.6124mg of Calcium.
- Barras de tortuga has 133.3261mg of Sodium, Na.
- Barras de tortuga has 114.2904mg of Potassium, K.
- Barras de tortuga has 0.9325mg of Iron.
What is the calorie content of Barras de tortuga?
A typical serving 1 bar (55.6 grams) of Barras de tortuga contains approximately 248 calories.
You can check the exact calorie content by logging Barras de tortuga in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barras de tortuga have?
The amount of fat in Barras de tortuga depends on the ingredients and preparation method. On average, one serving 1 bar (55.6 grams) of Barras de tortuga contains approximately 16.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barras de tortuga have?
The protein content in Barras de tortuga depends on the ingredients exists in it. On average, 1 bar (55.6 grams) of Barras de tortuga contains approximately 2.29 grams of protein.
Know your exact protein requirement and how much protein you get from Barras de tortuga, Download Nutribit app for healthier you!
How much sugar does a Barras de tortuga have?
On average, 1 bar (55.6 grams) contains about 20.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barras de tortuga.
How Much carbohydrates (carbs) is in Barras de tortuga?
The amount of carbohydrates (carbs) in Barras de tortuga depends on its serving size and preparation. On average, 1 bar (55.6 grams) contains about 27.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barras de tortuga.
How Much Fiber is in Barras de tortuga?
Barras de tortuga contains approximately 1.77 grams of fiber in 1 bar (55.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barras de tortuga for healthier you!
What vitamins and minerals are in a Barras de tortuga?
Vitamins in Barras de tortuga:
Barras de tortuga contains following minerals:
General
Does Barras de tortuga contain caffeine?
Barras de tortuga contains approximately 6 mg of caffeine in 1 bar (55.6 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Barras de tortuga contain alcohol?
Barras de tortuga does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barras de tortuga?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barras de tortuga and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barras de tortuga quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barras de tortuga in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barras de tortuga and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barras de tortuga for free?
Yes! Since Barras de tortuga contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barras de tortuga with water tracking feature?
Nutribit automatically calculates the water content of Barras de tortuga and adds it to your daily hydration log. Simply log Barras de tortuga in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barras de tortuga as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barras de tortuga and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barras de tortuga nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barras de tortuga data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barras de tortuga
How to burn 248 calories?
The amount of exercise required to burn off 1 bar Barras de tortuga
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.