Chocolate de tortuga
Common Food
8.11
% from protein51.66
% from carbs51.66
% from fatNutrition Facts
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Chocolate de tortuga Nutrients FAQs
Nutrients
- Vitamin A:Chocolate de tortuga has 28.31 IU of Vitamin A.
- Vitamin B-6:Chocolate de tortuga has 0.0304 mg of Vitamin B-6.
- Vitamin C:Chocolate de tortuga has 0.266 mg of Vitamin C.
- Chocolate de tortuga has 14.82mg of Calcium.
- Chocolate de tortuga has 29.64mg of Sodium, Na.
- Chocolate de tortuga has 84.55mg of Potassium, K.
- Chocolate de tortuga has 0.323mg of Iron.
What is the calorie content of Chocolate de tortuga?
A typical serving 1 turtle (19 grams) of Chocolate de tortuga contains approximately 89 calories.
You can check the exact calorie content by logging Chocolate de tortuga in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate de tortuga have?
The amount of fat in Chocolate de tortuga depends on the ingredients and preparation method. On average, one serving 1 turtle (19 grams) of Chocolate de tortuga contains approximately 3.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate de tortuga have?
The protein content in Chocolate de tortuga depends on the ingredients exists in it. On average, 1 turtle (19 grams) of Chocolate de tortuga contains approximately 1.81 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate de tortuga, Download Nutribit app for healthier you!
How much sugar does a Chocolate de tortuga have?
On average, 1 turtle (19 grams) contains about 7.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate de tortuga.
How Much carbohydrates (carbs) is in Chocolate de tortuga?
The amount of carbohydrates (carbs) in Chocolate de tortuga depends on its serving size and preparation. On average, 1 turtle (19 grams) contains about 11.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate de tortuga.
How Much Fiber is in Chocolate de tortuga?
Chocolate de tortuga contains approximately 0.82 grams of fiber in 1 turtle (19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate de tortuga for healthier you!
What vitamins and minerals are in a Chocolate de tortuga?
Vitamins in Chocolate de tortuga:
Chocolate de tortuga contains following minerals:
General
Does Chocolate de tortuga contain caffeine?
Chocolate de tortuga contains approximately 4 mg of caffeine in 1 turtle (19 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Chocolate de tortuga contain alcohol?
Chocolate de tortuga does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate de tortuga?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate de tortuga and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate de tortuga quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate de tortuga in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate de tortuga and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate de tortuga for free?
Yes! Since Chocolate de tortuga contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate de tortuga with water tracking feature?
Nutribit automatically calculates the water content of Chocolate de tortuga and adds it to your daily hydration log. Simply log Chocolate de tortuga in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate de tortuga as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate de tortuga and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate de tortuga nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate de tortuga data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate de tortuga
How to burn 89 calories?
The amount of exercise required to burn off 1 turtle Chocolate de tortuga
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.