Bebida de jugo de lichi

Common Food

Total Energy

127.9

kcal

95.03

% from carbs

2.34

% from protein

2.63

% from fats

In 240 g

% daily value

Total Fat

0.4g

0.7%

Saturated

0.1g

0.5%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

6.1mg

0.3%

Potassium, K

171.3mg

3.6%

Total Carbohydrates

32.5g

11.8%

Fiber

1.3g

4.6%

Sugars

31.2g

62.4%

Protein

0.8g

1.7%

Water

205.6g

Ash

0.6g

Sucrose

16g

Energy

534.9kJ

Calcium, Ca

8.9mg

Iron, Fe

0.3mg

Magnesium, Mg

11.2mg

Phosphorus, P

31mg

Zinc, Zn

0.1mg

Copper, Cu

0.2mg

Fluoride, F

88.3UG

Manganese, Mn

0.1mg

Selenium, Se

0.7UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin C, total ascorbic acid

71.5mg

Riboflavin

0.1mg

Niacin

0.6mg

Vitamin B-6

0.1mg

Folate, total

14UG

Choline, total

7.1mg

Vitamin K (phylloquinone)

0.4UG

Folate, food

14UG

Folate, DFE

14UG

SFA 16:0

0.1g

MUFA 18:1

0.1g

PUFA 18:2

0.1g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bebida de jugo de lichi

A typical serving 1 taza of Bebida de jugo de lichi (240 grams) contains approximately 127.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bebida de jugo de lichi depends on the ingredients and preparation method. On average, one serving 1 taza (240 grams) of Bebida de jugo de lichi contains approximately 0.44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bebida de jugo de lichi depends on the ingredients exists in it. On average, 1 taza of Bebida de jugo de lichi (about 240 grams) contains approximately 0.83 grams of protein.

On average, 1 taza (about 240 grams) contains about 31.198 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 240 grams) contains about 32.5268 grams of carbohydrates.

Bebida de jugo de lichi contains approximately 1.3 grams of fiber in 1 taza (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 128 calories?

The amount of exercise required to burn off 1 taza Bebida de jugo de lichi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.