Fruta de lichi

A typical serving 1 taza (190 grams) of Fruta de lichi contains approximately 125 calories.

You can check the exact calorie content by logging Fruta de lichi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Fruta de lichi depends on the ingredients and preparation method. On average, one serving 1 taza (190 grams) of Fruta de lichi contains approximately 0.84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Fruta de lichi depends on the ingredients exists in it. On average, 1 taza (190 grams) of Fruta de lichi contains approximately 1.58 grams of protein.

Know your exact protein requirement and how much protein you get from Fruta de lichi, Download Nutribit app for healthier you!

On average, 1 taza (190 grams) contains about 28.94 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruta de lichi.

The amount of carbohydrates (carbs) in Fruta de lichi depends on its serving size and preparation. On average, 1 taza (190 grams) contains about 31.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruta de lichi.

Fruta de lichi contains approximately 2.47 grams of fiber in 1 taza (190 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruta de lichi for healthier you!

Vitamins in Fruta de lichi:

• Vitamin B-6:Fruta de lichi has 0.19 mg of Vitamin B-6.
• Vitamin C:Fruta de lichi has 135.85 mg of Vitamin C.

Fruta de lichi contains following minerals:

• Fruta de lichi has 9.5mg of Calcium.
• Fruta de lichi has 1.9mg of Sodium, Na.
• Fruta de lichi has 324.9mg of Potassium, K.
• Fruta de lichi has 0.589mg of Iron.

Fruta de lichi does not contain any caffeine.

Fruta de lichi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruta de lichi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Fruta de lichi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruta de lichi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Fruta de lichi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Fruta de lichi and adds it to your daily hydration log. Simply log Fruta de lichi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Fruta de lichi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Fruta de lichi data can be accessed offline in the Nutribit app anytime anywhere!