Bebida jugo de naranja

Common Food

1.48

% from protein

98.52

% from carbs

98.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 249 g(249g)
Amount per serving
Calories
134.5
% Daily value*

Sodium, Na 5 mg
0.2%

Potassium, K 104.6 mg
2.2%

Total Carbohydrates 33.4 g
12.1%

Fiber 0.5 g
1.8%

Sugars 23.3 g
46.6%

Protein 0.5 g
1%

Water 214.6 g

Vitamin A 109.6 IU

Retinol 0 UG

Vitamin A, RAE 5 UG

Carotene, beta 17.4 UG

Carotene, alpha 2.5 UG

Vitamin E 0 mg

Cryptoxanthin, beta 92.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 72.2 UG

Vitamin C 37.4 mg

Thiamin 0.9 mg

Riboflavin 1.1 mg

Niacin 12.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 1.2 mg

Folate 10 UG

Folic acid 0 UG

Folate, food 10 UG

Folate, DFE 10 UG

Vitamin B-12 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 5 mg

Iron 0.3 mg

Magnesium 7.5 mg

Phosphorus, P 10 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 136.5 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.5 g

Theobromine 0 mg

Energy 567.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Bebida jugo de naranja Nutrients FAQs

Nutrients

What is the calorie content of Bebida jugo de naranja?

A typical serving 1 taza (249 grams) of Bebida jugo de naranja contains approximately 134 calories.

You can check the exact calorie content by logging Bebida jugo de naranja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bebida jugo de naranja have?

The amount of fat in Bebida jugo de naranja depends on the ingredients and preparation method. On average, one serving 1 taza (249 grams) of Bebida jugo de naranja contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bebida jugo de naranja have?

The protein content in Bebida jugo de naranja depends on the ingredients exists in it. On average, 1 taza (249 grams) of Bebida jugo de naranja contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Bebida jugo de naranja, Download Nutribit app for healthier you!

How much sugar does a Bebida jugo de naranja have?

On average, 1 taza (249 grams) contains about 23.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bebida jugo de naranja.

How Much carbohydrates (carbs) is in Bebida jugo de naranja?

The amount of carbohydrates (carbs) in Bebida jugo de naranja depends on its serving size and preparation. On average, 1 taza (249 grams) contains about 33.39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bebida jugo de naranja.

How Much Fiber is in Bebida jugo de naranja?

Bebida jugo de naranja contains approximately 0.5 grams of fiber in 1 taza (249 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bebida jugo de naranja for healthier you!

What vitamins and minerals are in a Bebida jugo de naranja?

Vitamins in Bebida jugo de naranja:

  • Vitamin A:Bebida jugo de naranja has 109.56 IU of Vitamin A.
  • Vitamin B-6:Bebida jugo de naranja has 1.245 mg of Vitamin B-6.
  • Vitamin C:Bebida jugo de naranja has 37.35 mg of Vitamin C.

Bebida jugo de naranja contains following minerals:

  • Bebida jugo de naranja has 4.98mg of Calcium.
  • Bebida jugo de naranja has 4.98mg of Sodium, Na.
  • Bebida jugo de naranja has 104.58mg of Potassium, K.
  • Bebida jugo de naranja has 0.2739mg of Iron.

General

Does Bebida jugo de naranja contain caffeine?

Bebida jugo de naranja does not contain any caffeine.

Does Bebida jugo de naranja contain alcohol?

Bebida jugo de naranja does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bebida jugo de naranja?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bebida jugo de naranja and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bebida jugo de naranja quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bebida jugo de naranja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bebida jugo de naranja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bebida jugo de naranja for free?

Yes! Since Bebida jugo de naranja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bebida jugo de naranja with water tracking feature?

Nutribit automatically calculates the water content of Bebida jugo de naranja and adds it to your daily hydration log. Simply log Bebida jugo de naranja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bebida jugo de naranja as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bebida jugo de naranja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bebida jugo de naranja nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bebida jugo de naranja data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bebida jugo de naranja

Vitamin B-6 in Bebida jugo de naranja supports brain health

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Vitamin B-6 in Bebida jugo de naranja boosts immune function

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Vitamin B-6 in Bebida jugo de naranja promotes red blood cell production

{{vitamin}} in Bebida jugo de naranja promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Bebida jugo de naranja reduces symptoms of PMS

{{vitamin}} in Bebida jugo de naranja reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Bebida jugo de naranja supports heart health

{{vitamin}} in Bebida jugo de naranja supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Bebida jugo de naranja aids in protein metabolism

{{vitamin}} in Bebida jugo de naranja aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Bebida jugo de naranja improves mood and reduces depression

{{vitamin}} in Bebida jugo de naranja improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Bebida jugo de naranja supports healthy pregnancy

{{vitamin}} in Bebida jugo de naranja supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Bebida jugo de naranja helps prevent anemia

{{vitamin}} in Bebida jugo de naranja helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Bebida jugo de naranja reduces nausea during pregnancy

{{vitamin}} in Bebida jugo de naranja reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

How to burn 134 calories?

The amount of exercise required to burn off 1 taza Bebida jugo de naranja

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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