Bebida jugo de naranja

Common Food

Total Energy

134.5

kcal

98.53

% from carbs

1.47

% from protein

0

% from fats

In 249 g

% daily value




Sodium, Na

5mg

0.2%


Potassium, K

104.6mg

2.2%


Total Carbohydrates

33.4g

12.1%


Fiber

0.5g

1.8%


Sugars

23.3g

46.6%


Protein

0.5g

1%


Water

214.6g





Ash

0.5g



Energy

567.7kJ


Calcium, Ca

5mg


Iron, Fe

0.3mg


Magnesium, Mg

7.5mg


Phosphorus, P

10mg




Fluoride, F

136.5UG




Vitamin A, IU

109.6IU



Vitamin A, RAE

5UG


Carotene, beta

17.4UG


Carotene, alpha

2.5UG



Cryptoxanthin, beta

92.1UG



Lutein + zeaxanthin

72.2UG


Vitamin C, total ascorbic acid

37.4mg


Thiamin

0.9mg


Riboflavin

1.1mg


Niacin

12.5mg


Pantothenic acid

0.1mg


Vitamin B-6

1.2mg


Folate, total

10UG





Folate, food

10UG


Folate, DFE

10UG




















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bebida jugo de naranja

A typical serving 1 taza of Bebida jugo de naranja (249 grams) contains approximately 134.46 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bebida jugo de naranja depends on the ingredients and preparation method. On average, one serving 1 taza (249 grams) of Bebida jugo de naranja contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bebida jugo de naranja depends on the ingredients exists in it. On average, 1 taza of Bebida jugo de naranja (about 249 grams) contains approximately 0.498 grams of protein.

On average, 1 taza (about 249 grams) contains about 23.3064 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 249 grams) contains about 33.3909 grams of carbohydrates.

Bebida jugo de naranja contains approximately 0.498 grams of fiber in 1 taza (about 249 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 135 calories?

The amount of exercise required to burn off 1 taza Bebida jugo de naranja

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.