Bebida de jugo de ciruela
Common Food
Total Energy
244.6
kcal
% from carbs
% from protein
% from fats
In 499.2 g
% daily value
Potassium, K
504.2mg
10.7%
Total Carbohydrates
61.4g
22.3%
Fiber
0.5g
1.8%
Sugars
57.6g
115.2%
Protein
0.5g
1%
Water
435.8g
Ash
1.5g
Energy
1023.4kJ
Calcium, Ca
25mg
Iron, Fe
3.1mg
Magnesium, Mg
15mg
Phosphorus, P
15mg
Zinc, Zn
0.1mg
Copper, Cu
0.2mg
Selenium, Se
1.5UG
Vitamin A, IU
214.7IU
Vitamin A, RAE
10UG
Carotene, beta
119.8UG
Vitamin E (alpha-tocopherol)
0.2mg
Cryptoxanthin, beta
25UG
Lutein + zeaxanthin
104.8UG
Vitamin C, total ascorbic acid
290.5mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
1mg
Pantothenic acid
0.6mg
Vitamin B-6
0.1mg
Choline, total
8mg
Vitamin K (phylloquinone)
4UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Bebida de jugo de ciruela?
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How Much Sugar is in Bebida de jugo de ciruela?
How Much carbohydrates (carbs) is in Bebida de jugo de ciruela?
How Much carbohydrates (carbs) is in Bebida de jugo de ciruela?
How Much Fiber is in Bebida de jugo de ciruela?
How Much Fiber is in Bebida de jugo de ciruela?
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The amount of exercise required to burn off 16 oz. liq. Bebida de jugo de ciruela
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.