Vegetariano
Common Food
0.06
% from protein12.83
% from carbs12.83
% from fatNutrition Facts
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Vegetariano Nutrients FAQs
Nutrients
- Vegetariano has 49.773mg of Sodium, Na.
- Vegetariano has 1.41mg of Potassium, K.
- Vegetariano has 0.0014mg of Iron.
What is the calorie content of Vegetariano?
A typical serving 1 cucharada (14.1 grams) of Vegetariano contains approximately 68 calories.
You can check the exact calorie content by logging Vegetariano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetariano have?
The amount of fat in Vegetariano depends on the ingredients and preparation method. On average, one serving 1 cucharada (14.1 grams) of Vegetariano contains approximately 6.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetariano have?
The protein content in Vegetariano depends on the ingredients exists in it. On average, 1 cucharada (14.1 grams) of Vegetariano contains approximately 0.01 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetariano, Download Nutribit app for healthier you!
How much sugar does a Vegetariano have?
On average, 1 cucharada (14.1 grams) contains about 0.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetariano.
How Much carbohydrates (carbs) is in Vegetariano?
The amount of carbohydrates (carbs) in Vegetariano depends on its serving size and preparation. On average, 1 cucharada (14.1 grams) contains about 2.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetariano.
How Much Fiber is in Vegetariano?
Vegetariano contains approximately 0 grams of fiber in 1 cucharada (14.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetariano for healthier you!
What vitamins and minerals are in a Vegetariano?
Vegetariano contains following minerals:
General
Does Vegetariano contain caffeine?
Vegetariano does not contain any caffeine.
Does Vegetariano contain alcohol?
Vegetariano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetariano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetariano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetariano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetariano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetariano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetariano for free?
Yes! Since Vegetariano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetariano with water tracking feature?
Nutribit automatically calculates the water content of Vegetariano and adds it to your daily hydration log. Simply log Vegetariano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetariano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetariano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetariano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetariano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetariano
How to burn 68 calories?
The amount of exercise required to burn off 1 cucharada Vegetariano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.