Burrito vegetariano

Common Food

Total Energy

650.6

kcal

57.34

% from carbs

14.29

% from protein

28.37

% from fats

In 437.1 g

% daily value

Total Fat

21g

32.2%

Saturated

7.7g

38.6%

Trans Fats

0.2g

Polyunsaturated

4g

Monounsaturated

7.2g

Cholesterol

28.1mg

9.4%

Sodium, Na

642.6mg

27.9%

Potassium, K

864mg

18.4%

Total Carbohydrates

95.5g

34.7%

Fiber

13.7g

49%

Sugars

9.4g

18.8%

Starch

3.6g

Protein

23.8g

47.6%

Water

292.3g

Ash

4.6g

Sucrose

2.1g

Glucose

3.3g

Fructose

2.9g

Lactose

0.7g

Maltose

0.1g

Energy

2723.1kJ

Calcium, Ca

257.3mg

Iron, Fe

6.2mg

Magnesium, Mg

118.5mg

Phosphorus, P

406.3mg

Zinc, Zn

2.8mg

Copper, Cu

0.6mg

Fluoride, F

2UG

Manganese, Mn

1.1mg

Selenium, Se

27.9UG

Vitamin A, IU

1146.2IU

Retinol

59.5UG

Vitamin A, RAE

106.1UG

Carotene, beta

490.2UG

Carotene, alpha

43.1UG

Vitamin E (alpha-tocopherol)

2.1mg

Vitamin D (D2 + D3), International Units

4.2IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

108.9UG

Lycopene

1014.9UG

Lutein + zeaxanthin

858.1UG

Tocopherol, gamma

0.2mg

Vitamin C, total ascorbic acid

71.1mg

Thiamin

1.1mg

Riboflavin

0.5mg

Niacin

5.6mg

Pantothenic acid

1.5mg

Vitamin B-6

0.5mg

Folate, total

272.8UG

Vitamin B-12

0.2UG

Choline, total

58.6mg

Vitamin K (Menaquinone-4)

1.2UG

Vitamin K (phylloquinone)

23.4UG

Folic acid

106.6UG

Folate, food

166.3UG

Folate, DFE

347.7UG

Betaine

0.1mg

Tryptophan

0.3g

Threonine

0.8g

Isoleucine

1g

Leucine

1.9g

Lysine

1.3g

Methionine

0.4g

Cystine

0.3g

Phenylalanine

1.2g

Tyrosine

0.8g

Valine

1.2g

Arginine

1.2g

Histidine

0.6g

Alanine

0.9g

Aspartic acid

1.9g

Glutamic acid

5.8g

Glycine

0.8g

Proline

2g

Serine

1.2g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

1g

SFA 16:0

3.7g

SFA 18:0

1.9g

MUFA 18:1

6.8g

PUFA 18:2

3.5g

PUFA 18:3

0.4g

MUFA 16:1

0.2g

Phytosterols

24.5mg

TFA 18:1 t

0.1g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.4g

PUFA 18:2 n-6 c,c

1.8g

Fatty acids, total trans-monoenoic

0.1g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burrito vegetariano

A typical serving 1 medium burrito of Burrito vegetariano (437.11 grams) contains approximately 650.6456 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burrito vegetariano depends on the ingredients and preparation method. On average, one serving 1 medium burrito (437.11 grams) of Burrito vegetariano contains approximately 20.9506 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burrito vegetariano depends on the ingredients exists in it. On average, 1 medium burrito of Burrito vegetariano (about 437.11 grams) contains approximately 23.8229 grams of protein.

On average, 1 medium burrito (about 437.11 grams) contains about 9.3761 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medium burrito (about 437.11 grams) contains about 95.4501 grams of carbohydrates.

Burrito vegetariano contains approximately 13.7291 grams of fiber in 1 medium burrito (about 437.11 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 651 calories?

The amount of exercise required to burn off 1 medium burrito Burrito vegetariano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.