Biscuit mini salchichas

Common Food

Total Energy

165.1

kcal

31.57

% from carbs

10.21

% from protein

58.22

% from fats

In 44.5 g

% daily value


Total Fat

10.9g

16.7%


Saturated

3.3g

16.5%


Polyunsaturated

1.4g


Monounsaturated

5.4g


Cholesterol

12.5mg

4.2%


Sodium, Na

362.2mg

15.7%


Potassium, K

68.1mg

1.4%


Total Carbohydrates

13.3g

4.9%


Fiber

0.2g

0.6%


Sugars

0.7g

1.4%


Starch

10.8g


Protein

4.3g

8.6%


Water

14.6g





Ash

1.4g


Sucrose

0.2g


Glucose

0.1g



Lactose

0.3g


Maltose

0.1g



Energy

690.6kJ



Calcium, Ca

20.9mg


Iron, Fe

0.8mg


Magnesium, Mg

5.8mg


Phosphorus, P

151.7mg


Zinc, Zn

0.3mg


Copper, Cu

0.1mg


Manganese, Mn

0.1mg


Selenium, Se

6.7UG


Vitamin A, IU

5.8IU



Vitamin A, RAE

0.4UG


Carotene, beta

3.6UG



Vitamin E (alpha-tocopherol)

0.4mg


Vitamin D (D2 + D3), International Units

6.2IU


Vitamin D (D2 + D3)

0.1UG




Lutein + zeaxanthin

2.7UG



Tocopherol, gamma

2mg


Tocopherol, delta

0.9mg







Thiamin

0.2mg


Riboflavin

0.1mg


Niacin

1.5mg


Pantothenic acid

0.2mg



Folate, total

21.8UG


Vitamin B-12

0.3UG


Choline, total

11.9mg


Vitamin K (Dihydrophylloquinone)

12.9UG


Vitamin K (phylloquinone)

2.4UG


Folic acid

16.9UG


Folate, food

4.9UG


Folate, DFE

33.4UG


Betaine

4mg



Threonine

0.2g


Isoleucine

0.2g


Leucine

0.3g


Lysine

0.2g


Methionine

0.1g


Cystine

0.1g


Tyrosine

0.1g


Valine

0.2g


Histidine

0.1g


Alanine

0.2g


Glutamic acid

0.9g


Glycine

0.2g


Serine

0.2g







SFA 14:0

0.1g


SFA 16:0

1.9g


SFA 18:0

1.2g


SFA 20:0

0.1g


MUFA 18:1

5.2g


PUFA 18:2

1.2g


PUFA 18:3

0.1g






MUFA 16:1

0.2g



MUFA 20:1

0.1g








PUFA 20:2 n-6 c,c

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuit mini salchichas

A typical serving 1 biscuit of Biscuit mini salchichas (44.5 grams) contains approximately 165.095 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuit mini salchichas depends on the ingredients and preparation method. On average, one serving 1 biscuit (44.5 grams) of Biscuit mini salchichas contains approximately 10.8669 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuit mini salchichas depends on the ingredients exists in it. On average, 1 biscuit of Biscuit mini salchichas (about 44.5 grams) contains approximately 4.3032 grams of protein.

On average, 1 biscuit (about 44.5 grams) contains about 0.7076 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 biscuit (about 44.5 grams) contains about 13.3456 grams of carbohydrates.

Biscuit mini salchichas contains approximately 0.178 grams of fiber in 1 biscuit (about 44.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 165 calories?

The amount of exercise required to burn off 1 biscuit Biscuit mini salchichas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.