Salchichas ahumadas
Common Food
15.68
% from protein1.23
% from carbs1.23
% from fatNutrition Facts
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Salchichas ahumadas Nutrients FAQs
Nutrients
- Vitamin B-12:Salchichas ahumadas has 0.4488 UG of Vitamin B-12.
- Vitamin B-6:Salchichas ahumadas has 0.1217 mg of Vitamin B-6.
- Vitamin D:Salchichas ahumadas has 29.24 IU of Vitamin D.
- Vitamin K:Salchichas ahumadas has 9.316 UG of Vitamin K.
- Salchichas ahumadas has 7.48mg of Calcium.
- Salchichas ahumadas has 562.36mg of Sodium, Na.
- Salchichas ahumadas has 328.44mg of Potassium, K.
- Salchichas ahumadas has 0.4012mg of Iron.
What is the calorie content of Salchichas ahumadas?
A typical serving 1 link (4" long x 1-1/8" dia) (68 grams) of Salchichas ahumadas contains approximately 210 calories.
You can check the exact calorie content by logging Salchichas ahumadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salchichas ahumadas have?
The amount of fat in Salchichas ahumadas depends on the ingredients and preparation method. On average, one serving 1 link (4" long x 1-1/8" dia) (68 grams) of Salchichas ahumadas contains approximately 19.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salchichas ahumadas have?
The protein content in Salchichas ahumadas depends on the ingredients exists in it. On average, 1 link (4" long x 1-1/8" dia) (68 grams) of Salchichas ahumadas contains approximately 8.15 grams of protein.
Know your exact protein requirement and how much protein you get from Salchichas ahumadas, Download Nutribit app for healthier you!
How much sugar does a Salchichas ahumadas have?
On average, 1 link (4" long x 1-1/8" dia) (68 grams) contains about 0.64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salchichas ahumadas.
How Much carbohydrates (carbs) is in Salchichas ahumadas?
The amount of carbohydrates (carbs) in Salchichas ahumadas depends on its serving size and preparation. On average, 1 link (4" long x 1-1/8" dia) (68 grams) contains about 0.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salchichas ahumadas.
How Much Fiber is in Salchichas ahumadas?
Salchichas ahumadas contains approximately 0 grams of fiber in 1 link (4" long x 1-1/8" dia) (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salchichas ahumadas for healthier you!
What vitamins and minerals are in a Salchichas ahumadas?
Vitamins in Salchichas ahumadas:
Salchichas ahumadas contains following minerals:
General
Does Salchichas ahumadas contain caffeine?
Salchichas ahumadas does not contain any caffeine.
Does Salchichas ahumadas contain alcohol?
Salchichas ahumadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salchichas ahumadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchichas ahumadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salchichas ahumadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salchichas ahumadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchichas ahumadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salchichas ahumadas for free?
Yes! Since Salchichas ahumadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salchichas ahumadas with water tracking feature?
Nutribit automatically calculates the water content of Salchichas ahumadas and adds it to your daily hydration log. Simply log Salchichas ahumadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salchichas ahumadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salchichas ahumadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salchichas ahumadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salchichas ahumadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salchichas ahumadas
Protein and Vitamin B-12 in Salchichas ahumadas supports bone health.
Protein in Salchichas ahumadas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Salchichas ahumadas is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Salchichas ahumadas supports building and repairing tissues.
Builds and repairs tissues in Salchichas ahumadas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salchichas ahumadas supports immune function.
Supports immune function in Salchichas ahumadas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salchichas ahumadas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salchichas ahumadas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salchichas ahumadas provides energy.
Provides energy in Salchichas ahumadas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salchichas ahumadas supports muscle growth and strength.
Supports muscle growth and strength in Salchichas ahumadas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salchichas ahumadas helps in weight management.
Helps in weight management in Salchichas ahumadas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salchichas ahumadas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salchichas ahumadas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salchichas ahumadas improves skin, hair, and nails.
Improves skin, hair, and nails in Salchichas ahumadas is essential for the health and growth of hair, skin, and nails.
Protein in Salchichas ahumadas regulates blood sugar levels.
Regulates blood sugar levels in Salchichas ahumadas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Salchichas ahumadas supports red blood cell production
Vitamin B12 in Salchichas ahumadas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salchichas ahumadas boosts energy levels
Vitamin B12 in Salchichas ahumadas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salchichas ahumadas promotes brain health
Vitamin B12 in Salchichas ahumadas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salchichas ahumadas aids in DNA synthesis
Vitamin B12 in Salchichas ahumadas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salchichas ahumadas improves mood and mental health
Vitamin B12 in Salchichas ahumadas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salchichas ahumadas maintains healthy skin, hair, and nails
Vitamin B12 in Salchichas ahumadas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salchichas ahumadas prevents birth defects
Vitamin B12 in Salchichas ahumadas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salchichas ahumadas reduces risk of macular degeneration
Vitamin B12 in Salchichas ahumadas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salchichas ahumadas supports cardiovascular health
Vitamin B12 in Salchichas ahumadas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Salchichas ahumadas supports antioxidant protection.
Antioxidant Protection in Salchichas ahumadas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salchichas ahumadas supports thyroid function.
Thyroid Function in Salchichas ahumadas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salchichas ahumadas supports immune system health.
Immune System Support in Salchichas ahumadas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salchichas ahumadas supports heart health.
Heart Health in Salchichas ahumadas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salchichas ahumadas supports cancer prevention.
Cancer Prevention in Salchichas ahumadas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salchichas ahumadas supports cognitive function.
Cognitive Function in Salchichas ahumadas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salchichas ahumadas supports skin health.
Skin Health in Salchichas ahumadas helps protect the skin from UV damage and supports wound healing.
Selenium in Salchichas ahumadas supports reproductive health.
Reproductive Health in Salchichas ahumadas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salchichas ahumadas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salchichas ahumadas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Salchichas ahumadas supports fluid balance.
Maintains Fluid Balance in Salchichas ahumadas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salchichas ahumadas supports nerve function.
Supports Nerve Function in Salchichas ahumadas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salchichas ahumadas helps regulate blood pressure.
Regulates Blood Pressure in Salchichas ahumadas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salchichas ahumadas supports muscle function.
Aids Muscle Function in Salchichas ahumadas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salchichas ahumadas aids nutrient absorption.
Improves Nutrient Absorption in Salchichas ahumadas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salchichas ahumadas helps balance pH levels.
Balances pH Levels in Salchichas ahumadas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salchichas ahumadas supports bone health.
Supports Bone Health in Salchichas ahumadas helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 link (4" long x 1-1/8" dia) Salchichas ahumadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.