Salchichas suecas

Common Food

Total Energy

260 kcal

2.5

% from carbs

24.05

% from protein

73.45

% from fats

Quantity

Unit

In 100 g

% daily value

Total Fat

20.9g

32.2%

Saturated

7.6g

38.1%

Polyunsaturated

2.1g

Monounsaturated

9.9g

Cholesterol

64mg

21.3%

Sodium, Na

1182mg

51.4%

Potassium, K

245mg

5.2%

Total Carbohydrates

1.6g

0.6%

Protein

15.4g

30.8%

Water

58.6g

Ash

3.5g

Energy

1088kJ

Calcium, Ca

13mg

Iron, Fe

1.4mg

Magnesium, Mg

14mg

Phosphorus, P

122mg

Zinc, Zn

2.5mg

Copper, Cu

0.1mg

Selenium, Se

15.4UG

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

3.5mg

Pantothenic acid

0.4mg

Vitamin B-6

0.2mg

Folate, total

3UG

Vitamin B-12

2UG

Folate, food

3UG

Folate, DFE

3UG

Tryptophan

0.2g

Threonine

0.7g

Isoleucine

0.8g

Leucine

1.3g

Lysine

1.4g

Methionine

0.4g

Cystine

0.3g

Phenylalanine

0.6g

Tyrosine

0.6g

Valine

0.9g

Arginine

1.1g

Histidine

0.5g

Alanine

1g

Aspartic acid

1.6g

Glutamic acid

2.2g

Glycine

1.2g

Proline

0.9g

Serine

0.6g

SFA 14:0

0.3g

SFA 16:0

4.6g

SFA 18:0

2.7g

MUFA 18:1

9.1g

PUFA 18:2

1.8g

PUFA 18:3

0.3g

MUFA 16:1

0.8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salchichas suecas

How Many Calories Are in Salchichas suecas?

A typical serving 100 grams of Salchichas suecas (100 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Salchichas suecas?

The amount of fat in Salchichas suecas depends on the ingredients and preparation method. On average, one serving 100 grams (100 grams) of Salchichas suecas contains approximately 20.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Salchichas suecas?

The protein content in Salchichas suecas depends on the ingredients exists in it. On average, 100 grams of Salchichas suecas (about 100 grams) contains approximately 15.38 grams of protein.

How Much Sugar is in Salchichas suecas?

On average, 100 grams (about 100 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salchichas suecas?

170 kcal

How to burn 260 calories?

The amount of exercise required to burn off 100 grams Salchichas suecas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.