Pollo salchichas
Common Food
50.43
% from protein0
% from carbs0
% from fatNutrition Facts
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Pollo salchichas Nutrients FAQs
Nutrients
- Vitamin A:Pollo salchichas has 56.25 IU of Vitamin A.
- Vitamin B-12:Pollo salchichas has 0.9225 UG of Vitamin B-12.
- Vitamin B-6:Pollo salchichas has 0.2415 mg of Vitamin B-6.
- Vitamin C:Pollo salchichas has 0.525 mg of Vitamin C.
- Pollo salchichas has 16.5mg of Calcium.
- Pollo salchichas has 498.75mg of Sodium, Na.
- Pollo salchichas has 223.5mg of Potassium, K.
- Pollo salchichas has 1.1175mg of Iron.
What is the calorie content of Pollo salchichas?
A typical serving 1 link (75 grams) of Pollo salchichas contains approximately 147 calories.
You can check the exact calorie content by logging Pollo salchichas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo salchichas have?
The amount of fat in Pollo salchichas depends on the ingredients and preparation method. On average, one serving 1 link (75 grams) of Pollo salchichas contains approximately 7.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo salchichas have?
The protein content in Pollo salchichas depends on the ingredients exists in it. On average, 1 link (75 grams) of Pollo salchichas contains approximately 17.92 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo salchichas, Download Nutribit app for healthier you!
How much sugar does a Pollo salchichas have?
On average, 1 link (75 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo salchichas.
How Much carbohydrates (carbs) is in Pollo salchichas?
The amount of carbohydrates (carbs) in Pollo salchichas depends on its serving size and preparation. On average, 1 link (75 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo salchichas.
How Much Fiber is in Pollo salchichas?
Pollo salchichas contains approximately 0 grams of fiber in 1 link (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo salchichas for healthier you!
What vitamins and minerals are in a Pollo salchichas?
Vitamins in Pollo salchichas:
Pollo salchichas contains following minerals:
General
Does Pollo salchichas contain caffeine?
Pollo salchichas does not contain any caffeine.
Does Pollo salchichas contain alcohol?
Pollo salchichas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo salchichas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo salchichas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo salchichas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo salchichas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo salchichas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo salchichas for free?
Yes absolutely, Since Pollo salchichas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo salchichas with water tracking feature?
Pollo salchichas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pollo salchichas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo salchichas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo salchichas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo salchichas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo salchichas
Protein and Vitamin B-12 in Pollo salchichas supports bone health.
Protein in Pollo salchichas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pollo salchichas is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pollo salchichas supports building and repairing tissues.
Builds and repairs tissues in Pollo salchichas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo salchichas supports immune function.
Supports immune function in Pollo salchichas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo salchichas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo salchichas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo salchichas provides energy.
Provides energy in Pollo salchichas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo salchichas supports muscle growth and strength.
Supports muscle growth and strength in Pollo salchichas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo salchichas helps in weight management.
Helps in weight management in Pollo salchichas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo salchichas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo salchichas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo salchichas improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo salchichas is essential for the health and growth of hair, skin, and nails.
Protein in Pollo salchichas regulates blood sugar levels.
Regulates blood sugar levels in Pollo salchichas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pollo salchichas supports red blood cell production
Vitamin B12 in Pollo salchichas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo salchichas boosts energy levels
Vitamin B12 in Pollo salchichas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo salchichas promotes brain health
Vitamin B12 in Pollo salchichas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo salchichas aids in DNA synthesis
Vitamin B12 in Pollo salchichas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo salchichas improves mood and mental health
Vitamin B12 in Pollo salchichas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo salchichas maintains healthy skin, hair, and nails
Vitamin B12 in Pollo salchichas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo salchichas prevents birth defects
Vitamin B12 in Pollo salchichas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo salchichas reduces risk of macular degeneration
Vitamin B12 in Pollo salchichas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo salchichas supports cardiovascular health
Vitamin B12 in Pollo salchichas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Pollo salchichas supports fluid balance.
Maintains Fluid Balance in Pollo salchichas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo salchichas supports nerve function.
Supports Nerve Function in Pollo salchichas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo salchichas helps regulate blood pressure.
Regulates Blood Pressure in Pollo salchichas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo salchichas supports muscle function.
Aids Muscle Function in Pollo salchichas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo salchichas aids nutrient absorption.
Improves Nutrient Absorption in Pollo salchichas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo salchichas helps balance pH levels.
Balances pH Levels in Pollo salchichas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo salchichas supports bone health.
Supports Bone Health in Pollo salchichas helps retain calcium and prevent the loss of bone density over time.
Zinc in Pollo salchichas boosts immune system
Boosts Immune System in Pollo salchichas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo salchichas promotes wound healing
Promotes Wound Healing in Pollo salchichas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo salchichas supports growth and development
Supports Growth and Development in Pollo salchichas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo salchichas improves skin health
Improves Skin Health in Pollo salchichas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pollo salchichas enhances brain function
Enhances Brain Function in Pollo salchichas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo salchichas regulates hormonal balance
Regulates Hormonal Balance in Pollo salchichas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo salchichas supports healthy vision
Supports Healthy Vision in Pollo salchichas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo salchichas improves digestive health
Improves Digestive Health in Pollo salchichas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo salchichas maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo salchichas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo salchichas reduces inflammation
Reduces Inflammation in Pollo salchichas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 147 calories?
The amount of exercise required to burn off 1 link Pollo salchichas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.