Salchichas europeas

Common Food

18.51

% from protein

4.63

% from carbs

4.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
36.8
% Daily value*

Total Fat 3.1 g
4.8%

Saturated 1.1 g
5.7%

Polyunsaturated 0.2 g

Monounsaturated 1.5 g

Cholesterol 13.9 mg
4.6%

Sodium, Na 140.6 mg
6.1%

Potassium, K 16.2 mg
0.3%

Total Carbohydrates 0.4 g
0.2%

Protein 1.7 g
3.4%

Water 10.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0.2 UG

Choline, total 7 mg

Vitamin K (phylloquinone) 0.3 UG

Calcium 1.6 mg

Iron 0.1 mg

Magnesium 1.1 mg

Phosphorus, P 7.8 mg

Zinc 0.3 mg

Copper 0 mg

Selenium 2.7 UG

Ash 0.4 g

Theobromine 0 mg

Energy 153.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.7 g

SFA 18:0 0.4 g

MUFA 18:1 1.4 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 0.6 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.2 g

Glycine 0.2 g

Proline 0.1 g

Serine 0.1 g

Salchichas europeas Nutrients FAQs

Nutrients

What is the calorie content of Salchichas europeas?

A typical serving 1 sausage (7/8" dia x 2" long) (16 grams) of Salchichas europeas contains approximately 37 calories.

You can check the exact calorie content by logging Salchichas europeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salchichas europeas have?

The amount of fat in Salchichas europeas depends on the ingredients and preparation method. On average, one serving 1 sausage (7/8" dia x 2" long) (16 grams) of Salchichas europeas contains approximately 3.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salchichas europeas have?

The protein content in Salchichas europeas depends on the ingredients exists in it. On average, 1 sausage (7/8" dia x 2" long) (16 grams) of Salchichas europeas contains approximately 1.68 grams of protein.

Know your exact protein requirement and how much protein you get from Salchichas europeas, Download Nutribit app for healthier you!

How much sugar does a Salchichas europeas have?

On average, 1 sausage (7/8" dia x 2" long) (16 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salchichas europeas.

How Much carbohydrates (carbs) is in Salchichas europeas?

The amount of carbohydrates (carbs) in Salchichas europeas depends on its serving size and preparation. On average, 1 sausage (7/8" dia x 2" long) (16 grams) contains about 0.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salchichas europeas.

How Much Fiber is in Salchichas europeas?

Salchichas europeas contains approximately 0 grams of fiber in 1 sausage (7/8" dia x 2" long) (16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salchichas europeas for healthier you!

What vitamins and minerals are in a Salchichas europeas?

Vitamins in Salchichas europeas:

  • Vitamin B-12:Salchichas europeas has 0.1632 UG of Vitamin B-12.
  • Vitamin B-6:Salchichas europeas has 0.0192 mg of Vitamin B-6.
  • Vitamin D:Salchichas europeas has 4 IU of Vitamin D.

Salchichas europeas contains following minerals:

  • Salchichas europeas has 1.6mg of Calcium.
  • Salchichas europeas has 140.64mg of Sodium, Na.
  • Salchichas europeas has 16.16mg of Potassium, K.
  • Salchichas europeas has 0.1408mg of Iron.

General

Does Salchichas europeas contain caffeine?

Salchichas europeas does not contain any caffeine.

Does Salchichas europeas contain alcohol?

Salchichas europeas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salchichas europeas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchichas europeas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salchichas europeas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salchichas europeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchichas europeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salchichas europeas for free?

Yes absolutely, Since Salchichas europeas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salchichas europeas with water tracking feature?

Salchichas europeas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salchichas europeas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salchichas europeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salchichas europeas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salchichas europeas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salchichas europeas

How to burn 37 calories?

The amount of exercise required to burn off 1 sausage (7/8" dia x 2" long) Salchichas europeas

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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