Bizcochito de frambuesa con chocolate blanco

Common Food

6.48

% from protein

47.42

% from carbs

47.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 111.5 g(112g)
Amount per serving
Calories
368.9
% Daily value*

Total Fat 19 g
29.3%

Saturated 11.5 g
57.5%

Trans Fats 0.5 g

Polyunsaturated 1 g

Monounsaturated 5 g

Cholesterol 68.1 mg
22.7%

Sodium, Na 480.7 mg
20.9%

Potassium, K 134.6 mg
2.9%

Total Carbohydrates 44.1 g
16%

Fiber 2.6 g
9.2%

Sugars 14.5 g
29%

Alcohol 0.2 g

Protein 6 g
12%

Water 39.6 g

Vitamin A 520.5 IU

Retinol 140 UG

Vitamin A, RAE 142.7 UG

Carotene, beta 30.3 UG

Carotene, alpha 3.9 UG

Vitamin E 0.8 mg

Vitamin D 13 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0.6 UG

Lycopene 0 UG

Lutein + zeaxanthin 75.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0.3 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.5 mg

Thiamin 0.3 mg

Riboflavin 0.3 mg

Niacin 2.4 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.1 mg

Folate 75.5 UG

Folic acid 55 UG

Folate, food 20.5 UG

Folate, DFE 114.1 UG

Vitamin B-12 0.2 UG

Choline, total 35.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.3 UG

Calcium 166.1 mg

Iron 2.2 mg

Magnesium 17.2 mg

Phosphorus, P 133.9 mg

Zinc 0.6 mg

Copper 0.1 mg

Fluoride, F 0.8 UG

Manganese, Mn 0.4 mg

Selenium 15.4 UG

Ash 2.6 g

Sucrose 5.8 g

Glucose 0.5 g

Fructose 0.6 g

Lactose 0.3 g

Maltose 0 g

Theobromine 0 mg

Energy 1543.7 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.5 g

SFA 14:0 1.4 g

SFA 16:0 4.9 g

SFA 18:0 2.8 g

SFA 20:0 0 g

MUFA 18:1 4.7 g

PUFA 18:2 0.9 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.5 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.5 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 3.1 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.5 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 25.4 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 1.4 g

Glycine 0.2 g

Proline 0.5 g

Serine 0.3 g

Bizcochito de frambuesa con chocolate blanco Nutrients FAQs

Nutrients

What is the calorie content of Bizcochito de frambuesa con chocolate blanco?

A typical serving 1 scone (111.52 grams) of Bizcochito de frambuesa con chocolate blanco contains approximately 369 calories.

You can check the exact calorie content by logging Bizcochito de frambuesa con chocolate blanco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bizcochito de frambuesa con chocolate blanco have?

The amount of fat in Bizcochito de frambuesa con chocolate blanco depends on the ingredients and preparation method. On average, one serving 1 scone (111.52 grams) of Bizcochito de frambuesa con chocolate blanco contains approximately 19.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bizcochito de frambuesa con chocolate blanco have?

The protein content in Bizcochito de frambuesa con chocolate blanco depends on the ingredients exists in it. On average, 1 scone (111.52 grams) of Bizcochito de frambuesa con chocolate blanco contains approximately 6.02 grams of protein.

Know your exact protein requirement and how much protein you get from Bizcochito de frambuesa con chocolate blanco, Download Nutribit app for healthier you!

How much sugar does a Bizcochito de frambuesa con chocolate blanco have?

On average, 1 scone (111.52 grams) contains about 14.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bizcochito de frambuesa con chocolate blanco.

How Much carbohydrates (carbs) is in Bizcochito de frambuesa con chocolate blanco?

The amount of carbohydrates (carbs) in Bizcochito de frambuesa con chocolate blanco depends on its serving size and preparation. On average, 1 scone (111.52 grams) contains about 44.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bizcochito de frambuesa con chocolate blanco.

How Much Fiber is in Bizcochito de frambuesa con chocolate blanco?

Bizcochito de frambuesa con chocolate blanco contains approximately 2.57 grams of fiber in 1 scone (111.52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bizcochito de frambuesa con chocolate blanco for healthier you!

What vitamins and minerals are in a Bizcochito de frambuesa con chocolate blanco?

Vitamins in Bizcochito de frambuesa con chocolate blanco:

  • Vitamin A:Bizcochito de frambuesa con chocolate blanco has 520.5418 IU of Vitamin A.
  • Vitamin B-12:Bizcochito de frambuesa con chocolate blanco has 0.1704 UG of Vitamin B-12.
  • Vitamin B-6:Bizcochito de frambuesa con chocolate blanco has 0.0525 mg of Vitamin B-6.
  • Vitamin C:Bizcochito de frambuesa con chocolate blanco has 6.4917 mg of Vitamin C.
  • Vitamin D:Bizcochito de frambuesa con chocolate blanco has 13.0084 IU of Vitamin D.

Bizcochito de frambuesa con chocolate blanco contains following minerals:

  • Bizcochito de frambuesa con chocolate blanco has 166.0696mg of Calcium.
  • Bizcochito de frambuesa con chocolate blanco has 480.6725mg of Sodium, Na.
  • Bizcochito de frambuesa con chocolate blanco has 134.6289mg of Potassium, K.
  • Bizcochito de frambuesa con chocolate blanco has 2.2149mg of Iron.

General

Does Bizcochito de frambuesa con chocolate blanco contain caffeine?

Bizcochito de frambuesa con chocolate blanco does not contain any caffeine.

Does Bizcochito de frambuesa con chocolate blanco contain alcohol?

Bizcochito de frambuesa con chocolate blanco contains approximately 0g of alcohol in 1 scone (111.52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bizcochito de frambuesa con chocolate blanco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bizcochito de frambuesa con chocolate blanco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bizcochito de frambuesa con chocolate blanco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bizcochito de frambuesa con chocolate blanco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bizcochito de frambuesa con chocolate blanco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bizcochito de frambuesa con chocolate blanco for free?

Yes! Since Bizcochito de frambuesa con chocolate blanco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bizcochito de frambuesa con chocolate blanco with water tracking feature?

Nutribit automatically calculates the water content of Bizcochito de frambuesa con chocolate blanco and adds it to your daily hydration log. Simply log Bizcochito de frambuesa con chocolate blanco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bizcochito de frambuesa con chocolate blanco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bizcochito de frambuesa con chocolate blanco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bizcochito de frambuesa con chocolate blanco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bizcochito de frambuesa con chocolate blanco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bizcochito de frambuesa con chocolate blanco

Calcium and Selenium in Bizcochito de frambuesa con chocolate blanco supports heart health.

  • Calcium in Bizcochito de frambuesa con chocolate blanco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Bizcochito de frambuesa con chocolate blanco helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Bizcochito de frambuesa con chocolate blanco provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bizcochito de frambuesa con chocolate blanco are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bizcochito de frambuesa con chocolate blanco supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bizcochito de frambuesa con chocolate blanco aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bizcochito de frambuesa con chocolate blanco helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bizcochito de frambuesa con chocolate blanco help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bizcochito de frambuesa con chocolate blanco helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bizcochito de frambuesa con chocolate blanco can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bizcochito de frambuesa con chocolate blanco aids weight management by helping you feel full longer.

Fiber-rich carbs from Bizcochito de frambuesa con chocolate blanco help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bizcochito de frambuesa con chocolate blanco enhances brain function and helps improve memory and focus.

Glucose from Bizcochito de frambuesa con chocolate blanco is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bizcochito de frambuesa con chocolate blanco boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bizcochito de frambuesa con chocolate blanco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bizcochito de frambuesa con chocolate blanco promotes gut health by feeding beneficial gut bacteria.

Fiber in Bizcochito de frambuesa con chocolate blanco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bizcochito de frambuesa con chocolate blanco improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bizcochito de frambuesa con chocolate blanco support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bizcochito de frambuesa con chocolate blanco helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bizcochito de frambuesa con chocolate blanco, help regulate blood pressure and reduce hypertension risk.

Folate in Bizcochito de frambuesa con chocolate blanco supports DNA synthesis.

Vitamin B9 in Bizcochito de frambuesa con chocolate blanco is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Bizcochito de frambuesa con chocolate blanco promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Bizcochito de frambuesa con chocolate blanco intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Bizcochito de frambuesa con chocolate blanco helps prevent anemia.

Folate in Bizcochito de frambuesa con chocolate blanco helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Bizcochito de frambuesa con chocolate blanco supports heart health.

Vitamin B9 in Bizcochito de frambuesa con chocolate blanco helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Bizcochito de frambuesa con chocolate blanco improves brain function.

Folate in Bizcochito de frambuesa con chocolate blanco plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Bizcochito de frambuesa con chocolate blanco boosts immune function.

Adequate Boosts Immune Function in Bizcochito de frambuesa con chocolate blanco supports immune function by helping in the production of white blood cells.

Folate in Bizcochito de frambuesa con chocolate blanco promotes healthy skin and hair.

Vitamin B9 in Bizcochito de frambuesa con chocolate blanco aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Bizcochito de frambuesa con chocolate blanco regulates mood and mental health.

Folate in Bizcochito de frambuesa con chocolate blanco helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Bizcochito de frambuesa con chocolate blanco supports digestive health.

Folate in Bizcochito de frambuesa con chocolate blanco promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Bizcochito de frambuesa con chocolate blanco supports bone health.

Calcium in Bizcochito de frambuesa con chocolate blanco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bizcochito de frambuesa con chocolate blanco supports muscle function.

Calcium in Bizcochito de frambuesa con chocolate blanco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bizcochito de frambuesa con chocolate blanco supports nerve transmission.

Calcium in Bizcochito de frambuesa con chocolate blanco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bizcochito de frambuesa con chocolate blanco supports blood clotting.

Calcium in Bizcochito de frambuesa con chocolate blanco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bizcochito de frambuesa con chocolate blanco supports hormonal secretion.

Calcium in Bizcochito de frambuesa con chocolate blanco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bizcochito de frambuesa con chocolate blanco supports weight management.

Calcium in Bizcochito de frambuesa con chocolate blanco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bizcochito de frambuesa con chocolate blanco supports dental health.

Calcium in Bizcochito de frambuesa con chocolate blanco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bizcochito de frambuesa con chocolate blanco supports blood pressure regulation.

Calcium in Bizcochito de frambuesa con chocolate blanco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Bizcochito de frambuesa con chocolate blanco supports antioxidant protection.

Antioxidant Protection in Bizcochito de frambuesa con chocolate blanco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bizcochito de frambuesa con chocolate blanco supports thyroid function.

Thyroid Function in Bizcochito de frambuesa con chocolate blanco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bizcochito de frambuesa con chocolate blanco supports immune system health.

Immune System Support in Bizcochito de frambuesa con chocolate blanco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bizcochito de frambuesa con chocolate blanco supports cancer prevention.

Cancer Prevention in Bizcochito de frambuesa con chocolate blanco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bizcochito de frambuesa con chocolate blanco supports cognitive function.

Cognitive Function in Bizcochito de frambuesa con chocolate blanco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bizcochito de frambuesa con chocolate blanco supports skin health.

Skin Health in Bizcochito de frambuesa con chocolate blanco helps protect the skin from UV damage and supports wound healing.

Selenium in Bizcochito de frambuesa con chocolate blanco supports reproductive health.

Reproductive Health in Bizcochito de frambuesa con chocolate blanco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bizcochito de frambuesa con chocolate blanco provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bizcochito de frambuesa con chocolate blanco helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Bizcochito de frambuesa con chocolate blanco supports fluid balance.

Maintains Fluid Balance in Bizcochito de frambuesa con chocolate blanco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bizcochito de frambuesa con chocolate blanco supports nerve function.

Supports Nerve Function in Bizcochito de frambuesa con chocolate blanco helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bizcochito de frambuesa con chocolate blanco helps regulate blood pressure.

Regulates Blood Pressure in Bizcochito de frambuesa con chocolate blanco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bizcochito de frambuesa con chocolate blanco supports muscle function.

Aids Muscle Function in Bizcochito de frambuesa con chocolate blanco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bizcochito de frambuesa con chocolate blanco aids nutrient absorption.

Improves Nutrient Absorption in Bizcochito de frambuesa con chocolate blanco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bizcochito de frambuesa con chocolate blanco helps balance pH levels.

Balances pH Levels in Bizcochito de frambuesa con chocolate blanco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bizcochito de frambuesa con chocolate blanco supports bone health.

Supports Bone Health in Bizcochito de frambuesa con chocolate blanco helps retain calcium and prevent the loss of bone density over time.

How to burn 369 calories?

The amount of exercise required to burn off 1 scone Bizcochito de frambuesa con chocolate blanco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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