Bizcochitos de chocolate blanco con frambuesa
Common Food
Total Energy
368.9
kcal
% from carbs
% from protein
% from fats
In 111.5 g
% daily value
Total Fat
19g
29.3%
Saturated
11.5g
57.5%
Trans Fats
0.5g
Polyunsaturated
1g
Monounsaturated
5g
Cholesterol
68.1mg
22.7%
Sodium, Na
480.7mg
20.9%
Potassium, K
134.6mg
2.9%
Total Carbohydrates
44.1g
16%
Fiber
2.6g
9.2%
Sugars
14.5g
29%
Alcohol
0.2g
Protein
6g
12%
Water
39.6g
Ash
2.6g
Sucrose
5.8g
Glucose
0.5g
Fructose
0.6g
Lactose
0.3g
Energy
1543.7kJ
Calcium, Ca
166.1mg
Iron, Fe
2.2mg
Magnesium, Mg
17.2mg
Phosphorus, P
133.9mg
Zinc, Zn
0.6mg
Copper, Cu
0.1mg
Fluoride, F
0.8UG
Manganese, Mn
0.4mg
Selenium, Se
15.4UG
Vitamin A, IU
520.5IU
Retinol
140UG
Vitamin A, RAE
142.7UG
Carotene, beta
30.3UG
Carotene, alpha
3.9UG
Vitamin E (alpha-tocopherol)
0.8mg
Vitamin D (D2 + D3), International Units
13IU
Vitamin D3 (cholecalciferol)
0.3UG
Vitamin D (D2 + D3)
0.3UG
Cryptoxanthin, beta
0.6UG
Lutein + zeaxanthin
75.4UG
Tocopherol, gamma
0.5mg
Tocopherol, delta
0.3mg
Vitamin C, total ascorbic acid
6.5mg
Thiamin
0.3mg
Riboflavin
0.3mg
Niacin
2.4mg
Pantothenic acid
0.5mg
Vitamin B-6
0.1mg
Folate, total
75.5UG
Vitamin B-12
0.2UG
Choline, total
35.5mg
Vitamin K (phylloquinone)
4.3UG
Folic acid
55UG
Folate, food
20.5UG
Folate, DFE
114.1UG
Betaine
25.4mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.4g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
1.4g
Glycine
0.2g
Proline
0.5g
Serine
0.3g
SFA 4:0
0.5g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.5g
SFA 14:0
1.4g
SFA 16:0
4.9g
SFA 18:0
2.8g
MUFA 18:1
4.7g
PUFA 18:2
0.9g
PUFA 18:3
0.1g
MUFA 16:1
0.2g
Beta-sitosterol
0.5mg
SFA 17:0
0.1g
TFA 18:1 t
0.5g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
3.1g
PUFA 18:2 n-6 c,c
0.5g
Fatty acids, total trans-monoenoic
0.5g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.