Bizcochitos de chocolate blanco con frambuesa

Common Food

Total Energy

368.9

kcal

47.5

% from carbs

6.46

% from protein

46.04

% from fats

In 111.5 g

% daily value


Total Fat

19g

29.3%


Saturated

11.5g

57.5%


Trans Fats

0.5g


Polyunsaturated

1g


Monounsaturated

5g


Cholesterol

68.1mg

22.7%


Sodium, Na

480.7mg

20.9%


Potassium, K

134.6mg

2.9%


Total Carbohydrates

44.1g

16%


Fiber

2.6g

9.2%


Sugars

14.5g

29%


Alcohol

0.2g


Protein

6g

12%


Water

39.6g





Ash

2.6g


Sucrose

5.8g


Glucose

0.5g


Fructose

0.6g


Lactose

0.3g




Energy

1543.7kJ



Calcium, Ca

166.1mg


Iron, Fe

2.2mg


Magnesium, Mg

17.2mg


Phosphorus, P

133.9mg


Zinc, Zn

0.6mg


Copper, Cu

0.1mg


Fluoride, F

0.8UG


Manganese, Mn

0.4mg


Selenium, Se

15.4UG


Vitamin A, IU

520.5IU


Retinol

140UG


Vitamin A, RAE

142.7UG


Carotene, beta

30.3UG


Carotene, alpha

3.9UG


Vitamin E (alpha-tocopherol)

0.8mg


Vitamin D (D2 + D3), International Units

13IU



Vitamin D3 (cholecalciferol)

0.3UG


Vitamin D (D2 + D3)

0.3UG


Cryptoxanthin, beta

0.6UG



Lutein + zeaxanthin

75.4UG



Tocopherol, gamma

0.5mg


Tocopherol, delta

0.3mg






Vitamin C, total ascorbic acid

6.5mg


Thiamin

0.3mg


Riboflavin

0.3mg


Niacin

2.4mg


Pantothenic acid

0.5mg


Vitamin B-6

0.1mg


Folate, total

75.5UG


Vitamin B-12

0.2UG


Choline, total

35.5mg



Vitamin K (phylloquinone)

4.3UG


Folic acid

55UG


Folate, food

20.5UG


Folate, DFE

114.1UG


Betaine

25.4mg


Tryptophan

0.1g


Threonine

0.2g


Isoleucine

0.2g


Leucine

0.4g


Lysine

0.2g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.2g


Valine

0.2g


Arginine

0.2g


Histidine

0.1g


Alanine

0.2g


Aspartic acid

0.3g


Glutamic acid

1.4g


Glycine

0.2g


Proline

0.5g


Serine

0.3g


SFA 4:0

0.5g


SFA 6:0

0.3g


SFA 8:0

0.2g


SFA 10:0

0.4g


SFA 12:0

0.5g


SFA 14:0

1.4g


SFA 16:0

4.9g


SFA 18:0

2.8g



MUFA 18:1

4.7g


PUFA 18:2

0.9g


PUFA 18:3

0.1g






MUFA 16:1

0.2g










Beta-sitosterol

0.5mg



SFA 17:0

0.1g




TFA 18:1 t

0.5g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.2g


MUFA 18:1 c

3.1g


PUFA 18:2 n-6 c,c

0.5g






Fatty acids, total trans-monoenoic

0.5g


Fatty acids, total trans-polyenoic

0.1g



PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bizcochitos de chocolate blanco con frambuesa

A typical serving 1 scone of Bizcochitos de chocolate blanco con frambuesa (111.52 grams) contains approximately 368.8934 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bizcochitos de chocolate blanco con frambuesa depends on the ingredients and preparation method. On average, one serving 1 scone (111.52 grams) of Bizcochitos de chocolate blanco con frambuesa contains approximately 19.0288 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bizcochitos de chocolate blanco con frambuesa depends on the ingredients exists in it. On average, 1 scone of Bizcochitos de chocolate blanco con frambuesa (about 111.52 grams) contains approximately 6.0166 grams of protein.

On average, 1 scone (about 111.52 grams) contains about 14.4805 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scone (about 111.52 grams) contains about 44.054 grams of carbohydrates.

Bizcochitos de chocolate blanco con frambuesa contains approximately 2.5711 grams of fiber in 1 scone (about 111.52 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 369 calories?

The amount of exercise required to burn off 1 scone Bizcochitos de chocolate blanco con frambuesa

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.