Bizcochito de manzana
Common Food
5.42
% from protein55.87
% from carbs55.87
% from fatNutrition Facts
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Bizcochito de manzana Nutrients FAQs
Nutrients
- Vitamin A:Bizcochito de manzana has 386.79 IU of Vitamin A.
- Vitamin B-12:Bizcochito de manzana has 0.1303 UG of Vitamin B-12.
- Vitamin B-6:Bizcochito de manzana has 0.0455 mg of Vitamin B-6.
- Vitamin C:Bizcochito de manzana has 0.7139 mg of Vitamin C.
- Vitamin D:Bizcochito de manzana has 10.0511 IU of Vitamin D.
- Bizcochito de manzana has 113.2858mg of Calcium.
- Bizcochito de manzana has 458.1867mg of Sodium, Na.
- Bizcochito de manzana has 86.816mg of Potassium, K.
- Bizcochito de manzana has 2.218mg of Iron.
What is the calorie content of Bizcochito de manzana?
A typical serving 1 scone (120.22 grams) of Bizcochito de manzana contains approximately 408 calories.
You can check the exact calorie content by logging Bizcochito de manzana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bizcochito de manzana have?
The amount of fat in Bizcochito de manzana depends on the ingredients and preparation method. On average, one serving 1 scone (120.22 grams) of Bizcochito de manzana contains approximately 17.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bizcochito de manzana have?
The protein content in Bizcochito de manzana depends on the ingredients exists in it. On average, 1 scone (120.22 grams) of Bizcochito de manzana contains approximately 5.58 grams of protein.
Know your exact protein requirement and how much protein you get from Bizcochito de manzana, Download Nutribit app for healthier you!
How much sugar does a Bizcochito de manzana have?
On average, 1 scone (120.22 grams) contains about 26.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bizcochito de manzana.
How Much carbohydrates (carbs) is in Bizcochito de manzana?
The amount of carbohydrates (carbs) in Bizcochito de manzana depends on its serving size and preparation. On average, 1 scone (120.22 grams) contains about 57.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bizcochito de manzana.
How Much Fiber is in Bizcochito de manzana?
Bizcochito de manzana contains approximately 1.67 grams of fiber in 1 scone (120.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bizcochito de manzana for healthier you!
What vitamins and minerals are in a Bizcochito de manzana?
Vitamins in Bizcochito de manzana:
Bizcochito de manzana contains following minerals:
General
Does Bizcochito de manzana contain caffeine?
Bizcochito de manzana does not contain any caffeine.
Does Bizcochito de manzana contain alcohol?
Bizcochito de manzana contains approximately 0g of alcohol in 1 scone (120.22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Bizcochito de manzana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bizcochito de manzana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bizcochito de manzana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bizcochito de manzana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bizcochito de manzana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bizcochito de manzana for free?
Yes! Since Bizcochito de manzana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bizcochito de manzana with water tracking feature?
Nutribit automatically calculates the water content of Bizcochito de manzana and adds it to your daily hydration log. Simply log Bizcochito de manzana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bizcochito de manzana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bizcochito de manzana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bizcochito de manzana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bizcochito de manzana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bizcochito de manzana
Total Carbohydrates in Bizcochito de manzana provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bizcochito de manzana are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bizcochito de manzana supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bizcochito de manzana aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bizcochito de manzana helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bizcochito de manzana help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bizcochito de manzana helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bizcochito de manzana can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bizcochito de manzana aids weight management by helping you feel full longer.
Fiber-rich carbs from Bizcochito de manzana help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bizcochito de manzana enhances brain function and helps improve memory and focus.
Glucose from Bizcochito de manzana is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bizcochito de manzana boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bizcochito de manzana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bizcochito de manzana promotes gut health by feeding beneficial gut bacteria.
Fiber in Bizcochito de manzana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bizcochito de manzana improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bizcochito de manzana support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bizcochito de manzana helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bizcochito de manzana, help regulate blood pressure and reduce hypertension risk.
Folate in Bizcochito de manzana supports DNA synthesis.
Vitamin B9 in Bizcochito de manzana is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Bizcochito de manzana promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Bizcochito de manzana intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Bizcochito de manzana helps prevent anemia.
Folate in Bizcochito de manzana helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Bizcochito de manzana supports heart health.
Vitamin B9 in Bizcochito de manzana helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Bizcochito de manzana improves brain function.
Folate in Bizcochito de manzana plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Bizcochito de manzana boosts immune function.
Adequate Boosts Immune Function in Bizcochito de manzana supports immune function by helping in the production of white blood cells.
Folate in Bizcochito de manzana promotes healthy skin and hair.
Vitamin B9 in Bizcochito de manzana aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Bizcochito de manzana regulates mood and mental health.
Folate in Bizcochito de manzana helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Bizcochito de manzana supports digestive health.
Folate in Bizcochito de manzana promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Bizcochito de manzana supports antioxidant protection.
Antioxidant Protection in Bizcochito de manzana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bizcochito de manzana supports thyroid function.
Thyroid Function in Bizcochito de manzana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bizcochito de manzana supports immune system health.
Immune System Support in Bizcochito de manzana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bizcochito de manzana supports heart health.
Heart Health in Bizcochito de manzana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bizcochito de manzana supports cancer prevention.
Cancer Prevention in Bizcochito de manzana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bizcochito de manzana supports cognitive function.
Cognitive Function in Bizcochito de manzana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bizcochito de manzana supports skin health.
Skin Health in Bizcochito de manzana helps protect the skin from UV damage and supports wound healing.
Selenium in Bizcochito de manzana supports reproductive health.
Reproductive Health in Bizcochito de manzana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bizcochito de manzana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bizcochito de manzana helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Bizcochito de manzana supports fluid balance.
Maintains Fluid Balance in Bizcochito de manzana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bizcochito de manzana supports nerve function.
Supports Nerve Function in Bizcochito de manzana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bizcochito de manzana helps regulate blood pressure.
Regulates Blood Pressure in Bizcochito de manzana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bizcochito de manzana supports muscle function.
Aids Muscle Function in Bizcochito de manzana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bizcochito de manzana aids nutrient absorption.
Improves Nutrient Absorption in Bizcochito de manzana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bizcochito de manzana helps balance pH levels.
Balances pH Levels in Bizcochito de manzana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bizcochito de manzana supports bone health.
Supports Bone Health in Bizcochito de manzana helps retain calcium and prevent the loss of bone density over time.
How to burn 408 calories?
The amount of exercise required to burn off 1 scone Bizcochito de manzana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.