Bizcocho de pasa con canela

Common Food

Total Energy

449.3

kcal

33.91

% from carbs

6.59

% from protein

59.5

% from fats

In 115.4 g

% daily value


Total Fat

30.1g

46.3%


Saturated

18.1g

90.5%


Trans Fats

0.2g


Polyunsaturated

1.6g


Monounsaturated

8.5g


Cholesterol

148.5mg

49.5%


Sodium, Na

624.8mg

27.2%


Potassium, K

164mg

3.5%


Total Carbohydrates

38.6g

14%


Fiber

1.4g

5%


Sugars

6.4g

12.7%


Starch

0.3g


Protein

7.5g

15%


Water

36.2g





Ash

3g



Glucose

2.7g


Fructose

2.8g


Lactose

0.5g




Energy

1879.8kJ



Calcium, Ca

164.8mg


Iron, Fe

2.6mg


Magnesium, Mg

16.3mg


Phosphorus, P

153.3mg


Zinc, Zn

0.6mg


Copper, Cu

0.1mg


Fluoride, F

23.8UG


Manganese, Mn

0.3mg


Selenium, Se

20UG


Vitamin A, IU

1027.4IU


Retinol

280.6UG


Vitamin A, RAE

285.1UG


Carotene, beta

54.6UG



Vitamin E (alpha-tocopherol)

1mg


Vitamin D (D2 + D3), International Units

27.3IU



Vitamin D3 (cholecalciferol)

0.7UG


Vitamin D (D2 + D3)

0.7UG


Cryptoxanthin, beta

1.7UG



Lutein + zeaxanthin

103.8UG



Tocopherol, gamma

0.3mg







Vitamin C, total ascorbic acid

0.3mg


Thiamin

0.3mg


Riboflavin

0.3mg


Niacin

2.4mg


Pantothenic acid

0.6mg


Vitamin B-6

0.1mg


Folate, total

82.5UG


Vitamin B-12

0.2UG


Choline, total

69.6mg



Vitamin K (phylloquinone)

2.9UG


Folic acid

60.2UG


Folate, food

22.4UG


Folate, DFE

124.7UG


Betaine

27.5mg


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.3g


Leucine

0.6g


Lysine

0.3g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.4g


Tyrosine

0.3g


Valine

0.4g


Arginine

0.4g


Histidine

0.2g


Alanine

0.3g


Aspartic acid

0.5g


Glutamic acid

1.8g


Glycine

0.3g


Proline

0.7g


Serine

0.4g


SFA 4:0

1g


SFA 6:0

0.6g


SFA 8:0

0.4g


SFA 10:0

0.8g


SFA 12:0

0.9g


SFA 14:0

2.6g


SFA 16:0

7.9g


SFA 18:0

3.4g



MUFA 18:1

7.5g


PUFA 18:2

1.2g


PUFA 18:3

0.4g





MUFA 14:1

0.1g


MUFA 16:1

0.6g










Beta-sitosterol

1mg


SFA 15:0

0.1g


SFA 17:0

0.2g




TFA 18:1 t

0.9g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.4g


MUFA 18:1 c

6.4g


PUFA 18:2 n-6 c,c

1g






Fatty acids, total trans-monoenoic

0.2g




PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bizcocho de pasa con canela

A typical serving 1 scone of Bizcocho de pasa con canela (115.4 grams) contains approximately 449.3136 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bizcocho de pasa con canela depends on the ingredients and preparation method. On average, one serving 1 scone (115.4 grams) of Bizcocho de pasa con canela contains approximately 30.0975 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bizcocho de pasa con canela depends on the ingredients exists in it. On average, 1 scone of Bizcocho de pasa con canela (about 115.4 grams) contains approximately 7.4866 grams of protein.

On average, 1 scone (about 115.4 grams) contains about 6.3736 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scone (about 115.4 grams) contains about 38.6059 grams of carbohydrates.

Bizcocho de pasa con canela contains approximately 1.4119 grams of fiber in 1 scone (about 115.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 449 calories?

The amount of exercise required to burn off 1 scone Bizcocho de pasa con canela

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.