Bizcocho con pasas

Common Food

6.58

% from protein

33.92

% from carbs

33.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 115.4 g(115g)
Amount per serving
Calories
449.3
% Daily value*

Total Fat 30.1 g
46.3%

Saturated 18.1 g
90.5%

Trans Fats 0.2 g

Polyunsaturated 1.6 g

Monounsaturated 8.5 g

Cholesterol 148.5 mg
49.5%

Sodium, Na 624.8 mg
27.2%

Potassium, K 164 mg
3.5%

Total Carbohydrates 38.6 g
14%

Fiber 1.4 g
5%

Sugars 6.4 g
12.7%

Starch 0.3 g

Protein 7.5 g
15%

Water 36.2 g

Vitamin A 1027.4 IU

Retinol 280.6 UG

Vitamin A, RAE 285.1 UG

Carotene, beta 54.6 UG

Carotene, alpha 0 UG

Vitamin E 1 mg

Vitamin D 27.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.7 UG

Vitamin D (D2 + D3) 0.7 UG

Cryptoxanthin, beta 1.7 UG

Lycopene 0 UG

Lutein + zeaxanthin 103.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0.3 mg

Riboflavin 0.3 mg

Niacin 2.4 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.1 mg

Folate 82.5 UG

Folic acid 60.2 UG

Folate, food 22.4 UG

Folate, DFE 124.7 UG

Vitamin B-12 0.2 UG

Choline, total 69.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.9 UG

Calcium 164.8 mg

Iron 2.6 mg

Magnesium 16.3 mg

Phosphorus, P 153.3 mg

Zinc 0.6 mg

Copper 0.1 mg

Fluoride, F 23.8 UG

Manganese, Mn 0.3 mg

Selenium 20 UG

Ash 3 g

Sucrose 0 g

Glucose 2.7 g

Fructose 2.8 g

Lactose 0.5 g

Maltose 0 g

Theobromine 0 mg

Energy 1879.8 kJ

Galactose 0 g

SFA 4:0 1 g

SFA 6:0 0.6 g

SFA 8:0 0.4 g

SFA 10:0 0.8 g

SFA 12:0 0.9 g

SFA 14:0 2.6 g

SFA 16:0 7.9 g

SFA 18:0 3.4 g

SFA 20:0 0 g

MUFA 18:1 7.5 g

PUFA 18:2 1.2 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 1 mg

SFA 15:0 0.1 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.9 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.4 g

MUFA 18:1 c 6.4 g

PUFA 18:2 n-6 c,c 1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 27.5 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.6 g

Lysine 0.3 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.4 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 1.8 g

Glycine 0.3 g

Proline 0.7 g

Serine 0.4 g

Bizcocho con pasas Nutrients FAQs

Nutrients

What is the calorie content of Bizcocho con pasas?

A typical serving 1 scone (115.4 grams) of Bizcocho con pasas contains approximately 449 calories.

You can check the exact calorie content by logging Bizcocho con pasas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bizcocho con pasas have?

The amount of fat in Bizcocho con pasas depends on the ingredients and preparation method. On average, one serving 1 scone (115.4 grams) of Bizcocho con pasas contains approximately 30.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bizcocho con pasas have?

The protein content in Bizcocho con pasas depends on the ingredients exists in it. On average, 1 scone (115.4 grams) of Bizcocho con pasas contains approximately 7.49 grams of protein.

Know your exact protein requirement and how much protein you get from Bizcocho con pasas, Download Nutribit app for healthier you!

How much sugar does a Bizcocho con pasas have?

On average, 1 scone (115.4 grams) contains about 6.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bizcocho con pasas.

How Much carbohydrates (carbs) is in Bizcocho con pasas?

The amount of carbohydrates (carbs) in Bizcocho con pasas depends on its serving size and preparation. On average, 1 scone (115.4 grams) contains about 38.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bizcocho con pasas.

How Much Fiber is in Bizcocho con pasas?

Bizcocho con pasas contains approximately 1.41 grams of fiber in 1 scone (115.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bizcocho con pasas for healthier you!

What vitamins and minerals are in a Bizcocho con pasas?

Vitamins in Bizcocho con pasas:

  • Vitamin A:Bizcocho con pasas has 1027.3791 IU of Vitamin A.
  • Vitamin B-12:Bizcocho con pasas has 0.245 UG of Vitamin B-12.
  • Vitamin B-6:Bizcocho con pasas has 0.0737 mg of Vitamin B-6.
  • Vitamin C:Bizcocho con pasas has 0.3294 mg of Vitamin C.
  • Vitamin D:Bizcocho con pasas has 27.3225 IU of Vitamin D.

Bizcocho con pasas contains following minerals:

  • Bizcocho con pasas has 164.7583mg of Calcium.
  • Bizcocho con pasas has 624.7564mg of Sodium, Na.
  • Bizcocho con pasas has 163.9799mg of Potassium, K.
  • Bizcocho con pasas has 2.589mg of Iron.

General

Does Bizcocho con pasas contain caffeine?

Bizcocho con pasas does not contain any caffeine.

Does Bizcocho con pasas contain alcohol?

Bizcocho con pasas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bizcocho con pasas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bizcocho con pasas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bizcocho con pasas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bizcocho con pasas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bizcocho con pasas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bizcocho con pasas for free?

Yes! Since Bizcocho con pasas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bizcocho con pasas with water tracking feature?

Nutribit automatically calculates the water content of Bizcocho con pasas and adds it to your daily hydration log. Simply log Bizcocho con pasas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bizcocho con pasas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bizcocho con pasas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bizcocho con pasas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bizcocho con pasas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bizcocho con pasas

Calcium and Selenium in Bizcocho con pasas supports heart health.

  • Calcium in Bizcocho con pasas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Bizcocho con pasas helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Vitamin A in Bizcocho con pasas supports eye health.

Vitamin A in Bizcocho con pasas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bizcocho con pasas boosts immune function.

Vitamin A in Bizcocho con pasas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Bizcocho con pasas promotes healthy skin.

Vitamin A in Bizcocho con pasas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Bizcocho con pasas enhances reproductive health.

Vitamin A in Bizcocho con pasas plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bizcocho con pasas supports bone health.

Vitamin A in Bizcocho con pasas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Bizcocho con pasas reduces the risk of certain cancers.

Vitamin A in Bizcocho con pasas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bizcocho con pasas promotes healthy development during pregnancy.

Vitamin A in Bizcocho con pasas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bizcocho con pasas maintains healthy mucous membranes.

Vitamin A in Bizcocho con pasas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bizcocho con pasas improves wound healing.

Vitamin A in Bizcocho con pasas promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bizcocho con pasas may reduce the risk of macular degeneration.

Vitamin A in Bizcocho con pasas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Bizcocho con pasas supports DNA synthesis.

Vitamin B9 in Bizcocho con pasas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Bizcocho con pasas promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Bizcocho con pasas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Bizcocho con pasas helps prevent anemia.

Folate in Bizcocho con pasas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Bizcocho con pasas supports heart health.

Vitamin B9 in Bizcocho con pasas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Bizcocho con pasas improves brain function.

Folate in Bizcocho con pasas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Bizcocho con pasas boosts immune function.

Adequate Boosts Immune Function in Bizcocho con pasas supports immune function by helping in the production of white blood cells.

Folate in Bizcocho con pasas promotes healthy skin and hair.

Vitamin B9 in Bizcocho con pasas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Bizcocho con pasas regulates mood and mental health.

Folate in Bizcocho con pasas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Bizcocho con pasas supports digestive health.

Folate in Bizcocho con pasas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Bizcocho con pasas supports bone health.

Calcium in Bizcocho con pasas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bizcocho con pasas supports muscle function.

Calcium in Bizcocho con pasas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bizcocho con pasas supports nerve transmission.

Calcium in Bizcocho con pasas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bizcocho con pasas supports blood clotting.

Calcium in Bizcocho con pasas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bizcocho con pasas supports hormonal secretion.

Calcium in Bizcocho con pasas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bizcocho con pasas supports weight management.

Calcium in Bizcocho con pasas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bizcocho con pasas supports dental health.

Calcium in Bizcocho con pasas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bizcocho con pasas supports blood pressure regulation.

Calcium in Bizcocho con pasas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Bizcocho con pasas supports antioxidant protection.

Antioxidant Protection in Bizcocho con pasas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bizcocho con pasas supports thyroid function.

Thyroid Function in Bizcocho con pasas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bizcocho con pasas supports immune system health.

Immune System Support in Bizcocho con pasas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bizcocho con pasas supports cancer prevention.

Cancer Prevention in Bizcocho con pasas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bizcocho con pasas supports cognitive function.

Cognitive Function in Bizcocho con pasas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bizcocho con pasas supports skin health.

Skin Health in Bizcocho con pasas helps protect the skin from UV damage and supports wound healing.

Selenium in Bizcocho con pasas supports reproductive health.

Reproductive Health in Bizcocho con pasas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bizcocho con pasas provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bizcocho con pasas helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Bizcocho con pasas supports fluid balance.

Maintains Fluid Balance in Bizcocho con pasas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bizcocho con pasas supports nerve function.

Supports Nerve Function in Bizcocho con pasas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bizcocho con pasas helps regulate blood pressure.

Regulates Blood Pressure in Bizcocho con pasas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bizcocho con pasas supports muscle function.

Aids Muscle Function in Bizcocho con pasas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bizcocho con pasas aids nutrient absorption.

Improves Nutrient Absorption in Bizcocho con pasas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bizcocho con pasas helps balance pH levels.

Balances pH Levels in Bizcocho con pasas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bizcocho con pasas supports bone health.

Supports Bone Health in Bizcocho con pasas helps retain calcium and prevent the loss of bone density over time.

How to burn 449 calories?

The amount of exercise required to burn off 1 scone Bizcocho con pasas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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