Blossom de mantequilla de cacahuate
Common Food
Total Energy
99.6
kcal
% from carbs
% from protein
% from fats
In 21.1 g
% daily value
Total Fat
5.5g
8.5%
Saturated
2.7g
13.5%
Trans Fats
0.1g
Polyunsaturated
0.6g
Monounsaturated
1.7g
Cholesterol
12.1mg
4%
Sodium, Na
71.2mg
3.1%
Potassium, K
47.8mg
1%
Total Carbohydrates
11.2g
4.1%
Fiber
0.5g
1.7%
Sugars
6.6g
13.2%
Starch
0.2g
Protein
1.8g
3.5%
Water
2.2g
Caffeine
0.9mg
Ash
0.4g
Sucrose
4g
Glucose
0.2g
Theobromine
9.3mg
Energy
416.8kJ
Calcium, Ca
18.3mg
Iron, Fe
0.5mg
Magnesium, Mg
10.3mg
Phosphorus, P
30.3mg
Zinc, Zn
0.2mg
Copper, Cu
0.1mg
Fluoride, F
0.4UG
Manganese, Mn
0.1mg
Selenium, Se
3.6UG
Vitamin A, IU
88.5IU
Retinol
24.2UG
Vitamin A, RAE
24.6UG
Carotene, beta
4.6UG
Vitamin E (alpha-tocopherol)
0.3mg
Vitamin D (D2 + D3), International Units
1.1IU
Cryptoxanthin, beta
0.1UG
Lutein + zeaxanthin
7.6UG
Tocopherol, gamma
0.3mg
Niacin
0.7mg
Pantothenic acid
0.1mg
Folate, total
11.2UG
Vitamin B-12
0.1UG
Choline, total
9.1mg
Vitamin K (phylloquinone)
0.5UG
Folic acid
7.4UG
Folate, food
3.8UG
Folate, DFE
16.4UG
Betaine
3.5mg
Leucine
0.1g
Phenylalanine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.4g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.3g
SFA 16:0
1.2g
SFA 18:0
0.7g
MUFA 18:1
1.6g
PUFA 18:2
0.5g
SFA 22:0
0.1g
MUFA 16:1
0.1g
Stigmasterol
0.7mg
Campesterol
0.3mg
Beta-sitosterol
1.8mg
TFA 18:1 t
0.1g
MUFA 18:1 c
0.8g
PUFA 18:2 n-6 c,c
0.1g
Fatty acids, total trans-monoenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Blossom de mantequilla de cacahuate
How Many Calories Are in Blossom de mantequilla de cacahuate?
How Many Calories Are in Blossom de mantequilla de cacahuate?
How Much Fat Is in Blossom de mantequilla de cacahuate?
How Much Fat Is in Blossom de mantequilla de cacahuate?
How Much Protein is in Blossom de mantequilla de cacahuate?
How Much Protein is in Blossom de mantequilla de cacahuate?
How Much Sugar is in Blossom de mantequilla de cacahuate?
How Much Sugar is in Blossom de mantequilla de cacahuate?
How Much carbohydrates (carbs) is in Blossom de mantequilla de cacahuate?
How Much carbohydrates (carbs) is in Blossom de mantequilla de cacahuate?
How Much Fiber is in Blossom de mantequilla de cacahuate?
How Much Fiber is in Blossom de mantequilla de cacahuate?
Other items you may find helpful
How to burn 100 calories?
The amount of exercise required to burn off 1 cookie Blossom de mantequilla de cacahuate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.