Barra de mantequilla de cacahuate

Common Food

5.56

% from protein

36.26

% from carbs

36.26

% from fat
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Nutrition Facts

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Serving size
In 65 g(65g)
Amount per serving
Calories
342.8
% Daily value*

Total Fat 23.4 g
36.1%

Saturated 10.5 g
52.4%

Trans Fats 0.4 g

Polyunsaturated 2.9 g

Monounsaturated 7.7 g

Cholesterol 25.8 mg
8.6%

Sodium, Na 200.8 mg
8.7%

Potassium, K 171.7 mg
3.7%

Total Carbohydrates 32.8 g
11.9%

Fiber 2.1 g
7.6%

Sugars 23.6 g
47.2%

Starch 5.1 g

Protein 5 g
10.1%

Water 2.6 g

Caffeine 8.9 mg

Vitamin A 299.8 IU

Retinol 80.5 UG

Vitamin A, RAE 82 UG

Carotene, beta 19 UG

Carotene, alpha 0 UG

Vitamin E 1.5 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 9.4 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 1.9 mg

Tocopherol, delta 0.3 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 2.7 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 16.3 UG

Folic acid 6.4 UG

Folate, food 9.9 UG

Folate, DFE 20.8 UG

Vitamin B-12 0 UG

Choline, total 17.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.9 UG

Calcium 23.7 mg

Iron 1.2 mg

Magnesium 50.9 mg

Phosphorus, P 95.4 mg

Zinc 0.8 mg

Copper 0.2 mg

Fluoride, F 0.9 UG

Manganese, Mn 0.4 mg

Selenium 8.2 UG

Ash 1.1 g

Sucrose 2.4 g

Glucose 0.8 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 70.1 mg

Energy 1434.5 kJ

Galactose 0 g

SFA 4:0 0.4 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 0.9 g

SFA 16:0 4.5 g

SFA 18:0 3 g

SFA 20:0 0.2 g

MUFA 18:1 7.4 g

PUFA 18:2 2.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.3 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.5 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0.1 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 2.3 g

PUFA 18:2 n-6 c,c 0.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.5 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.6 g

Glutamic acid 1 g

Glycine 0.3 g

Proline 0.3 g

Serine 0.3 g

Barra de mantequilla de cacahuate Nutrients FAQs

Nutrients

What is the calorie content of Barra de mantequilla de cacahuate?

A typical serving 1 bar (65 grams) of Barra de mantequilla de cacahuate contains approximately 343 calories.

You can check the exact calorie content by logging Barra de mantequilla de cacahuate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barra de mantequilla de cacahuate have?

The amount of fat in Barra de mantequilla de cacahuate depends on the ingredients and preparation method. On average, one serving 1 bar (65 grams) of Barra de mantequilla de cacahuate contains approximately 23.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barra de mantequilla de cacahuate have?

The protein content in Barra de mantequilla de cacahuate depends on the ingredients exists in it. On average, 1 bar (65 grams) of Barra de mantequilla de cacahuate contains approximately 5.04 grams of protein.

Know your exact protein requirement and how much protein you get from Barra de mantequilla de cacahuate, Download Nutribit app for healthier you!

How much sugar does a Barra de mantequilla de cacahuate have?

On average, 1 bar (65 grams) contains about 23.58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barra de mantequilla de cacahuate.

How Much carbohydrates (carbs) is in Barra de mantequilla de cacahuate?

The amount of carbohydrates (carbs) in Barra de mantequilla de cacahuate depends on its serving size and preparation. On average, 1 bar (65 grams) contains about 32.85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barra de mantequilla de cacahuate.

How Much Fiber is in Barra de mantequilla de cacahuate?

Barra de mantequilla de cacahuate contains approximately 2.12 grams of fiber in 1 bar (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barra de mantequilla de cacahuate for healthier you!

What vitamins and minerals are in a Barra de mantequilla de cacahuate?

Vitamins in Barra de mantequilla de cacahuate:

  • Vitamin A:Barra de mantequilla de cacahuate has 299.8341 IU of Vitamin A.
  • Vitamin B-12:Barra de mantequilla de cacahuate has 0.0204 UG of Vitamin B-12.
  • Vitamin B-6:Barra de mantequilla de cacahuate has 0.1131 mg of Vitamin B-6.

Barra de mantequilla de cacahuate contains following minerals:

  • Barra de mantequilla de cacahuate has 23.652mg of Calcium.
  • Barra de mantequilla de cacahuate has 200.7663mg of Sodium, Na.
  • Barra de mantequilla de cacahuate has 171.7062mg of Potassium, K.
  • Barra de mantequilla de cacahuate has 1.1648mg of Iron.

General

Does Barra de mantequilla de cacahuate contain caffeine?

Barra de mantequilla de cacahuate contains approximately 9 mg of caffeine in 1 bar (65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barra de mantequilla de cacahuate contain alcohol?

Barra de mantequilla de cacahuate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barra de mantequilla de cacahuate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barra de mantequilla de cacahuate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barra de mantequilla de cacahuate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barra de mantequilla de cacahuate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barra de mantequilla de cacahuate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barra de mantequilla de cacahuate for free?

Yes! Since Barra de mantequilla de cacahuate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barra de mantequilla de cacahuate with water tracking feature?

Nutribit automatically calculates the water content of Barra de mantequilla de cacahuate and adds it to your daily hydration log. Simply log Barra de mantequilla de cacahuate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barra de mantequilla de cacahuate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barra de mantequilla de cacahuate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barra de mantequilla de cacahuate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barra de mantequilla de cacahuate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barra de mantequilla de cacahuate

How to burn 343 calories?

The amount of exercise required to burn off 1 bar Barra de mantequilla de cacahuate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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