Skippy crunchy mantequilla de cacahuate

Common Food

15.23

% from protein

13.65

% from carbs

13.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
94.2
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.2 g
6.1%

Polyunsaturated 2.2 g

Monounsaturated 3.7 g

Sodium, Na 77.8 mg
3.4%

Potassium, K 119.2 mg
2.5%

Total Carbohydrates 3.5 g
1.3%

Fiber 1.3 g
4.6%

Sugars 1.3 g
2.7%

Starch 0.8 g

Protein 3.8 g
7.7%

Water 0.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.3 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 2.2 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 14.7 UG

Folic acid 0 UG

Folate, food 14.7 UG

Folate, DFE 14.7 UG

Vitamin B-12 0 UG

Choline, total 9.8 mg

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 7.2 mg

Iron 0.3 mg

Magnesium 25.6 mg

Phosphorus, P 51 mg

Zinc 0.4 mg

Copper 0.1 mg

Fluoride, F 0.5 UG

Manganese, Mn 0.3 mg

Selenium 1.3 UG

Ash 0.5 g

Sucrose 0.7 g

Glucose 0.7 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 394.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1 g

SFA 18:0 0.1 g

SFA 20:0 0.1 g

MUFA 18:1 3.6 g

PUFA 18:2 2.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 1.8 mg

Campesterol 2.4 mg

Beta-sitosterol 12.3 mg

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.4 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.5 g

Glutamic acid 0.8 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.2 g

Skippy crunchy mantequilla de cacahuate Nutrients FAQs

Nutrients

What is the calorie content of Skippy crunchy mantequilla de cacahuate?

A typical serving 2 cda (32 grams) of Skippy crunchy mantequilla de cacahuate contains approximately 188 calories.

You can check the exact calorie content by logging Skippy crunchy mantequilla de cacahuate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skippy crunchy mantequilla de cacahuate have?

The amount of fat in Skippy crunchy mantequilla de cacahuate depends on the ingredients and preparation method. On average, one serving 2 cda (32 grams) of Skippy crunchy mantequilla de cacahuate contains approximately 15.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skippy crunchy mantequilla de cacahuate have?

The protein content in Skippy crunchy mantequilla de cacahuate depends on the ingredients exists in it. On average, 2 cda (32 grams) of Skippy crunchy mantequilla de cacahuate contains approximately 7.7 grams of protein.

Know your exact protein requirement and how much protein you get from Skippy crunchy mantequilla de cacahuate, Download Nutribit app for healthier you!

How much sugar does a Skippy crunchy mantequilla de cacahuate have?

On average, 2 cda (32 grams) contains about 2.69 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skippy crunchy mantequilla de cacahuate.

How Much carbohydrates (carbs) is in Skippy crunchy mantequilla de cacahuate?

The amount of carbohydrates (carbs) in Skippy crunchy mantequilla de cacahuate depends on its serving size and preparation. On average, 2 cda (32 grams) contains about 6.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skippy crunchy mantequilla de cacahuate.

How Much Fiber is in Skippy crunchy mantequilla de cacahuate?

Skippy crunchy mantequilla de cacahuate contains approximately 2.56 grams of fiber in 2 cda (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skippy crunchy mantequilla de cacahuate for healthier you!

What vitamins and minerals are in a Skippy crunchy mantequilla de cacahuate?

Vitamins in Skippy crunchy mantequilla de cacahuate:

  • Vitamin B-6:Skippy crunchy mantequilla de cacahuate has 0.1338 mg of Vitamin B-6.

Skippy crunchy mantequilla de cacahuate contains following minerals:

  • Skippy crunchy mantequilla de cacahuate has 14.4mg of Calcium.
  • Skippy crunchy mantequilla de cacahuate has 155.52mg of Sodium, Na.
  • Skippy crunchy mantequilla de cacahuate has 238.4mg of Potassium, K.
  • Skippy crunchy mantequilla de cacahuate has 0.608mg of Iron.

General

Does Skippy crunchy mantequilla de cacahuate contain caffeine?

Skippy crunchy mantequilla de cacahuate does not contain any caffeine.

Does Skippy crunchy mantequilla de cacahuate contain alcohol?

Skippy crunchy mantequilla de cacahuate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skippy crunchy mantequilla de cacahuate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skippy crunchy mantequilla de cacahuate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skippy crunchy mantequilla de cacahuate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skippy crunchy mantequilla de cacahuate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skippy crunchy mantequilla de cacahuate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skippy crunchy mantequilla de cacahuate for free?

Yes! Since Skippy crunchy mantequilla de cacahuate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skippy crunchy mantequilla de cacahuate with water tracking feature?

Nutribit automatically calculates the water content of Skippy crunchy mantequilla de cacahuate and adds it to your daily hydration log. Simply log Skippy crunchy mantequilla de cacahuate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skippy crunchy mantequilla de cacahuate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skippy crunchy mantequilla de cacahuate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skippy crunchy mantequilla de cacahuate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skippy crunchy mantequilla de cacahuate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skippy crunchy mantequilla de cacahuate

Protein in Skippy crunchy mantequilla de cacahuate supports building and repairing tissues.

Builds and repairs tissues in Skippy crunchy mantequilla de cacahuate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skippy crunchy mantequilla de cacahuate supports immune function.

Supports immune function in Skippy crunchy mantequilla de cacahuate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skippy crunchy mantequilla de cacahuate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skippy crunchy mantequilla de cacahuate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skippy crunchy mantequilla de cacahuate provides energy.

Provides energy in Skippy crunchy mantequilla de cacahuate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skippy crunchy mantequilla de cacahuate supports muscle growth and strength.

Supports muscle growth and strength in Skippy crunchy mantequilla de cacahuate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skippy crunchy mantequilla de cacahuate helps in weight management.

Helps in weight management in Skippy crunchy mantequilla de cacahuate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skippy crunchy mantequilla de cacahuate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skippy crunchy mantequilla de cacahuate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skippy crunchy mantequilla de cacahuate supports bone health.

Supports bone health in Skippy crunchy mantequilla de cacahuate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skippy crunchy mantequilla de cacahuate improves skin, hair, and nails.

Improves skin, hair, and nails in Skippy crunchy mantequilla de cacahuate is essential for the health and growth of hair, skin, and nails.

Protein in Skippy crunchy mantequilla de cacahuate regulates blood sugar levels.

Regulates blood sugar levels in Skippy crunchy mantequilla de cacahuate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 188 calories?

The amount of exercise required to burn off 2 cda Skippy crunchy mantequilla de cacahuate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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