Mantequilla de cacahuate batida

Common Food

13.93

% from protein

15.25

% from carbs

15.25

% from fat
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Nutrition Facts

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Serving size
In 12 g(12g)
Amount per serving
Calories
70.6
% Daily value*

Total Fat 5.9 g
9.1%

Saturated 1.1 g
5.7%

Polyunsaturated 1.4 g

Monounsaturated 2.5 g

Sodium, Na 57.1 mg
2.5%

Potassium, K 71 mg
1.5%

Total Carbohydrates 2.9 g
1%

Fiber 0.7 g
2.4%

Sugars 0.8 g
1.6%

Starch 0.5 g

Protein 2.6 g
5.3%

Water 0.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.7 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 1.6 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 4.2 UG

Folic acid 0 UG

Folate, food 4.2 UG

Folate, DFE 4.2 UG

Vitamin B-12 0 UG

Choline, total 7.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 6.5 mg

Iron 0.3 mg

Magnesium 21.5 mg

Phosphorus, P 40.2 mg

Zinc 0.3 mg

Copper 0.1 mg

Fluoride, F 0.4 UG

Manganese, Mn 0.2 mg

Selenium 4.8 UG

Ash 0.4 g

Sucrose 0.3 g

Glucose 0.5 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 295.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.2 g

SFA 20:0 0.1 g

MUFA 18:1 2.4 g

PUFA 18:2 1.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.2 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0.1 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.4 g

Glutamic acid 0.6 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.2 g

Mantequilla de cacahuate batida Nutrients FAQs

Nutrients

What is the calorie content of Mantequilla de cacahuate batida?

A typical serving 2 cda (24 grams) of Mantequilla de cacahuate batida contains approximately 141 calories.

You can check the exact calorie content by logging Mantequilla de cacahuate batida in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mantequilla de cacahuate batida have?

The amount of fat in Mantequilla de cacahuate batida depends on the ingredients and preparation method. On average, one serving 2 cda (24 grams) of Mantequilla de cacahuate batida contains approximately 11.89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mantequilla de cacahuate batida have?

The protein content in Mantequilla de cacahuate batida depends on the ingredients exists in it. On average, 2 cda (24 grams) of Mantequilla de cacahuate batida contains approximately 5.26 grams of protein.

Know your exact protein requirement and how much protein you get from Mantequilla de cacahuate batida, Download Nutribit app for healthier you!

How much sugar does a Mantequilla de cacahuate batida have?

On average, 2 cda (24 grams) contains about 1.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mantequilla de cacahuate batida.

How Much carbohydrates (carbs) is in Mantequilla de cacahuate batida?

The amount of carbohydrates (carbs) in Mantequilla de cacahuate batida depends on its serving size and preparation. On average, 2 cda (24 grams) contains about 5.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mantequilla de cacahuate batida.

How Much Fiber is in Mantequilla de cacahuate batida?

Mantequilla de cacahuate batida contains approximately 1.37 grams of fiber in 2 cda (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mantequilla de cacahuate batida for healthier you!

What vitamins and minerals are in a Mantequilla de cacahuate batida?

Vitamins in Mantequilla de cacahuate batida:

  • Vitamin B-6:Mantequilla de cacahuate batida has 0.1322 mg of Vitamin B-6.

Mantequilla de cacahuate batida contains following minerals:

  • Mantequilla de cacahuate batida has 12.96mg of Calcium.
  • Mantequilla de cacahuate batida has 114.24mg of Sodium, Na.
  • Mantequilla de cacahuate batida has 142.08mg of Potassium, K.
  • Mantequilla de cacahuate batida has 0.5184mg of Iron.

General

Does Mantequilla de cacahuate batida contain caffeine?

Mantequilla de cacahuate batida does not contain any caffeine.

Does Mantequilla de cacahuate batida contain alcohol?

Mantequilla de cacahuate batida does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mantequilla de cacahuate batida?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mantequilla de cacahuate batida and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mantequilla de cacahuate batida quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mantequilla de cacahuate batida in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mantequilla de cacahuate batida and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mantequilla de cacahuate batida for free?

Yes! Since Mantequilla de cacahuate batida contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mantequilla de cacahuate batida with water tracking feature?

Nutribit automatically calculates the water content of Mantequilla de cacahuate batida and adds it to your daily hydration log. Simply log Mantequilla de cacahuate batida in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mantequilla de cacahuate batida as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mantequilla de cacahuate batida and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mantequilla de cacahuate batida nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mantequilla de cacahuate batida data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mantequilla de cacahuate batida

Selenium in Mantequilla de cacahuate batida supports antioxidant protection.

Antioxidant Protection in Mantequilla de cacahuate batida helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mantequilla de cacahuate batida supports thyroid function.

Thyroid Function in Mantequilla de cacahuate batida helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mantequilla de cacahuate batida supports immune system health.

Immune System Support in Mantequilla de cacahuate batida enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mantequilla de cacahuate batida supports heart health.

Heart Health in Mantequilla de cacahuate batida helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Mantequilla de cacahuate batida supports cancer prevention.

Cancer Prevention in Mantequilla de cacahuate batida helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mantequilla de cacahuate batida supports cognitive function.

Cognitive Function in Mantequilla de cacahuate batida may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mantequilla de cacahuate batida supports skin health.

Skin Health in Mantequilla de cacahuate batida helps protect the skin from UV damage and supports wound healing.

Selenium in Mantequilla de cacahuate batida supports reproductive health.

Reproductive Health in Mantequilla de cacahuate batida regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mantequilla de cacahuate batida provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mantequilla de cacahuate batida helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 141 calories?

The amount of exercise required to burn off 2 cda Mantequilla de cacahuate batida

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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