Oreo mantequilla de cacahuate
Common Food
Total Energy
66.9
kcal
% from carbs
% from protein
% from fats
In 14 g
% daily value
Total Fat
3g
4.5%
Saturated
0.7g
3.5%
Polyunsaturated
0.5g
Monounsaturated
1.6g
Sodium, Na
51.5mg
2.2%
Potassium, K
26.9mg
0.6%
Total Carbohydrates
9.2g
3.3%
Fiber
0.3g
1%
Sugars
5g
9.9%
Protein
1.2g
2.5%
Water
0.4g
Ash
0.2g
Energy
280kJ
Calcium, Ca
7.4mg
Iron, Fe
0.4mg
Magnesium, Mg
6.9mg
Phosphorus, P
26.3mg
Zinc, Zn
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
1.1UG
Vitamin A, IU
0.6IU
Retinol
0.1UG
Vitamin A, RAE
0.1UG
Vitamin E (alpha-tocopherol)
0.3mg
Lutein + zeaxanthin
1UG
Niacin
0.5mg
Pantothenic acid
0.1mg
Folate, total
8.5UG
Choline, total
2.6mg
Vitamin K (phylloquinone)
0.5UG
Folic acid
6.4UG
Folate, food
2.1UG
Folate, DFE
13UG
Leucine
0.1g
Phenylalanine
0.1g
Valine
0.1g
Arginine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.3g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 16:0
0.4g
SFA 18:0
0.3g
MUFA 18:1
1.6g
PUFA 18:2
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.