Oreo mantequilla de cacahuate

Common Food

7.22

% from protein

53.85

% from carbs

53.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
66.9
% Daily value*

Total Fat 3 g
4.5%

Saturated 0.7 g
3.5%

Polyunsaturated 0.5 g

Monounsaturated 1.6 g

Sodium, Na 51.5 mg
2.2%

Potassium, K 26.9 mg
0.6%

Total Carbohydrates 9.2 g
3.3%

Fiber 0.3 g
1%

Sugars 5 g
9.9%

Protein 1.2 g
2.5%

Water 0.4 g

Vitamin A 0.6 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 8.5 UG

Folic acid 6.4 UG

Folate, food 2.1 UG

Folate, DFE 13 UG

Vitamin B-12 0 UG

Choline, total 2.6 mg

Vitamin K (phylloquinone) 0.5 UG

Calcium 7.4 mg

Iron 0.4 mg

Magnesium 6.9 mg

Phosphorus, P 26.3 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 1.1 UG

Ash 0.2 g

Theobromine 0 mg

Energy 280 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.3 g

MUFA 18:1 1.6 g

PUFA 18:2 0.5 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Oreo mantequilla de cacahuate Nutrients FAQs

Nutrients

What is the calorie content of Oreo mantequilla de cacahuate?

A typical serving 1 cookie (14 grams) of Oreo mantequilla de cacahuate contains approximately 67 calories.

You can check the exact calorie content by logging Oreo mantequilla de cacahuate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oreo mantequilla de cacahuate have?

The amount of fat in Oreo mantequilla de cacahuate depends on the ingredients and preparation method. On average, one serving 1 cookie (14 grams) of Oreo mantequilla de cacahuate contains approximately 2.95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oreo mantequilla de cacahuate have?

The protein content in Oreo mantequilla de cacahuate depends on the ingredients exists in it. On average, 1 cookie (14 grams) of Oreo mantequilla de cacahuate contains approximately 1.23 grams of protein.

Know your exact protein requirement and how much protein you get from Oreo mantequilla de cacahuate, Download Nutribit app for healthier you!

How much sugar does a Oreo mantequilla de cacahuate have?

On average, 1 cookie (14 grams) contains about 4.96 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreo mantequilla de cacahuate.

How Much carbohydrates (carbs) is in Oreo mantequilla de cacahuate?

The amount of carbohydrates (carbs) in Oreo mantequilla de cacahuate depends on its serving size and preparation. On average, 1 cookie (14 grams) contains about 9.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oreo mantequilla de cacahuate.

How Much Fiber is in Oreo mantequilla de cacahuate?

Oreo mantequilla de cacahuate contains approximately 0.27 grams of fiber in 1 cookie (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oreo mantequilla de cacahuate for healthier you!

What vitamins and minerals are in a Oreo mantequilla de cacahuate?

Vitamins in Oreo mantequilla de cacahuate:

  • Vitamin A:Oreo mantequilla de cacahuate has 0.56 IU of Vitamin A.
  • Vitamin B-12:Oreo mantequilla de cacahuate has 0.0322 UG of Vitamin B-12.
  • Vitamin B-6:Oreo mantequilla de cacahuate has 0.0195 mg of Vitamin B-6.
  • Vitamin C:Oreo mantequilla de cacahuate has 0.014 mg of Vitamin C.

Oreo mantequilla de cacahuate contains following minerals:

  • Oreo mantequilla de cacahuate has 7.42mg of Calcium.
  • Oreo mantequilla de cacahuate has 51.52mg of Sodium, Na.
  • Oreo mantequilla de cacahuate has 26.88mg of Potassium, K.
  • Oreo mantequilla de cacahuate has 0.364mg of Iron.

General

Does Oreo mantequilla de cacahuate contain caffeine?

Oreo mantequilla de cacahuate does not contain any caffeine.

Does Oreo mantequilla de cacahuate contain alcohol?

Oreo mantequilla de cacahuate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oreo mantequilla de cacahuate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreo mantequilla de cacahuate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oreo mantequilla de cacahuate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oreo mantequilla de cacahuate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreo mantequilla de cacahuate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oreo mantequilla de cacahuate for free?

Yes! Since Oreo mantequilla de cacahuate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oreo mantequilla de cacahuate with water tracking feature?

Nutribit automatically calculates the water content of Oreo mantequilla de cacahuate and adds it to your daily hydration log. Simply log Oreo mantequilla de cacahuate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oreo mantequilla de cacahuate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oreo mantequilla de cacahuate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oreo mantequilla de cacahuate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oreo mantequilla de cacahuate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oreo mantequilla de cacahuate

How to burn 67 calories?

The amount of exercise required to burn off 1 cookie Oreo mantequilla de cacahuate

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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