Sundae de mantequilla de cacahuate

Common Food

Total Energy

900.7

kcal

45.63

% from carbs

8.45

% from protein

45.92

% from fats

In 359 g

% daily value


Total Fat

46.6g

71.7%


Saturated

24.4g

122.1%


Polyunsaturated

3.7g


Monounsaturated

14.5g


Cholesterol

144.4mg

48.1%


Sodium, Na

389.1mg

16.9%


Potassium, K

907.2mg

19.3%


Total Carbohydrates

104.2g

37.9%


Fiber

3.3g

11.8%


Sugars

93.9g

187.9%


Starch

0.9g


Alcohol

0.2g


Protein

19.3g

38.7%


Water

184.3g





Ash

4.3g


Sucrose

0.6g


Glucose

0.6g






Energy

3773.2kJ



Calcium, Ca

546.9mg


Iron, Fe

0.8mg


Magnesium, Mg

91.7mg


Phosphorus, P

521.5mg


Zinc, Zn

3mg


Copper, Cu

0.2mg


Fluoride, F

42.3UG


Manganese, Mn

0.4mg


Selenium, Se

21UG


Vitamin A, IU

1340.1IU


Retinol

368.3UG


Vitamin A, RAE

374.6UG


Carotene, beta

62.9UG



Vitamin E (alpha-tocopherol)

2.1mg


Vitamin D (D2 + D3), International Units

26.3IU


Vitamin D3 (cholecalciferol)

0.7UG


Vitamin D (D2 + D3)

0.7UG


Cryptoxanthin, beta

0.3UG



Lutein + zeaxanthin

0.5UG



Tocopherol, gamma

1.6mg


Tocopherol, delta

0.1mg






Vitamin C, total ascorbic acid

3.3mg


Thiamin

0.2mg


Riboflavin

0.9mg


Niacin

3.2mg


Pantothenic acid

2.3mg


Vitamin B-6

0.3mg


Folate, total

31.6UG


Vitamin B-12

1.3UG


Choline, total

142.2mg




Vitamin K (phylloquinone)

1.4UG



Folate, food

31.6UG


Folate, DFE

31.6UG


Betaine

0.1mg


Tryptophan

0.2g


Threonine

0.8g


Isoleucine

1g


Leucine

1.7g


Lysine

1.3g


Methionine

0.4g


Cystine

0.2g


Phenylalanine

0.9g


Tyrosine

0.8g


Valine

1.1g


Arginine

1.1g


Histidine

0.5g


Alanine

0.7g


Aspartic acid

1.7g


Glutamic acid

4g


Glycine

0.7g


Proline

1.7g


Serine

1g



SFA 4:0

1.2g


SFA 6:0

0.7g


SFA 8:0

0.4g


SFA 10:0

0.8g


SFA 12:0

1g


SFA 14:0

3.7g


SFA 16:0

11g


SFA 18:0

4.8g


SFA 20:0

0.1g


MUFA 18:1

13.6g


PUFA 18:2

3.1g


PUFA 18:3

0.6g




SFA 22:0

0.3g



MUFA 16:1

0.7g



MUFA 20:1

0.1g





Phytosterols

0.1mg




SFA 24:0

0.1g









MUFA 18:1 c

1.5g


PUFA 18:2 n-6 c,c

0.6g













* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sundae de mantequilla de cacahuate

A typical serving 1 medium sundae (2 scoops) of Sundae de mantequilla de cacahuate (359 grams) contains approximately 900.6932 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sundae de mantequilla de cacahuate depends on the ingredients and preparation method. On average, one serving 1 medium sundae (2 scoops) (359 grams) of Sundae de mantequilla de cacahuate contains approximately 46.5857 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sundae de mantequilla de cacahuate depends on the ingredients exists in it. On average, 1 medium sundae (2 scoops) of Sundae de mantequilla de cacahuate (about 359 grams) contains approximately 19.3459 grams of protein.

On average, 1 medium sundae (2 scoops) (about 359 grams) contains about 93.9321 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medium sundae (2 scoops) (about 359 grams) contains about 104.2225 grams of carbohydrates.

Sundae de mantequilla de cacahuate contains approximately 3.291 grams of fiber in 1 medium sundae (2 scoops) (about 359 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 901 calories?

The amount of exercise required to burn off 1 medium sundae (2 scoops) Sundae de mantequilla de cacahuate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.