Bocadillos gardettos
Common Food
4.68
% from protein39.39
% from carbs39.39
% from fatNutrition Facts
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Bocadillos gardettos Nutrients FAQs
Nutrients
- Vitamin B-6:Bocadillos gardettos has 0.1487 mg of Vitamin B-6.
- Vitamin C:Bocadillos gardettos has 6.048 mg of Vitamin C.
- Bocadillos gardettos has 5.88mg of Calcium.
- Bocadillos gardettos has 147.56mg of Sodium, Na.
- Bocadillos gardettos has 334.88mg of Potassium, K.
- Bocadillos gardettos has 0.3584mg of Iron.
What is the calorie content of Bocadillos gardettos?
A typical serving 1 oz (28 grams) of Bocadillos gardettos contains approximately 149 calories.
You can check the exact calorie content by logging Bocadillos gardettos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bocadillos gardettos have?
The amount of fat in Bocadillos gardettos depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Bocadillos gardettos contains approximately 9.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bocadillos gardettos have?
The protein content in Bocadillos gardettos depends on the ingredients exists in it. On average, 1 oz (28 grams) of Bocadillos gardettos contains approximately 1.79 grams of protein.
Know your exact protein requirement and how much protein you get from Bocadillos gardettos, Download Nutribit app for healthier you!
How much sugar does a Bocadillos gardettos have?
On average, 1 oz (28 grams) contains about 0.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bocadillos gardettos.
How Much carbohydrates (carbs) is in Bocadillos gardettos?
The amount of carbohydrates (carbs) in Bocadillos gardettos depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 15.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bocadillos gardettos.
How Much Fiber is in Bocadillos gardettos?
Bocadillos gardettos contains approximately 0.87 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bocadillos gardettos for healthier you!
What vitamins and minerals are in a Bocadillos gardettos?
Vitamins in Bocadillos gardettos:
Bocadillos gardettos contains following minerals:
General
Does Bocadillos gardettos contain caffeine?
Bocadillos gardettos does not contain any caffeine.
Does Bocadillos gardettos contain alcohol?
Bocadillos gardettos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bocadillos gardettos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bocadillos gardettos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bocadillos gardettos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bocadillos gardettos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bocadillos gardettos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bocadillos gardettos for free?
Yes! Since Bocadillos gardettos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bocadillos gardettos with water tracking feature?
Nutribit automatically calculates the water content of Bocadillos gardettos and adds it to your daily hydration log. Simply log Bocadillos gardettos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bocadillos gardettos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bocadillos gardettos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bocadillos gardettos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bocadillos gardettos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bocadillos gardettos
How to burn 149 calories?
The amount of exercise required to burn off 1 oz Bocadillos gardettos
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.