Bocadillos apetitosos
Common Food
7.26
% from protein71.5
% from carbs71.5
% from fatNutrition Facts
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Bocadillos apetitosos Nutrients FAQs
Nutrients
- Vitamin A:Bocadillos apetitosos has 322.6 IU of Vitamin A.
- Vitamin B-12:Bocadillos apetitosos has 0.77 UG of Vitamin B-12.
- Vitamin B-6:Bocadillos apetitosos has 0.2066 mg of Vitamin B-6.
- Vitamin C:Bocadillos apetitosos has 3.11 mg of Vitamin C.
- Vitamin D:Bocadillos apetitosos has 19.4 IU of Vitamin D.
- Bocadillos apetitosos has 45.8mg of Calcium.
- Bocadillos apetitosos has 265.34mg of Sodium, Na.
- Bocadillos apetitosos has 52.42mg of Potassium, K.
- Bocadillos apetitosos has 3.7227mg of Iron.
What is the calorie content of Bocadillos apetitosos?
A typical serving 0.5 taza (29 grams) of Bocadillos apetitosos contains approximately 121 calories.
You can check the exact calorie content by logging Bocadillos apetitosos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bocadillos apetitosos have?
The amount of fat in Bocadillos apetitosos depends on the ingredients and preparation method. On average, one serving 0.5 taza (29 grams) of Bocadillos apetitosos contains approximately 2.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bocadillos apetitosos have?
The protein content in Bocadillos apetitosos depends on the ingredients exists in it. On average, 0.5 taza (29 grams) of Bocadillos apetitosos contains approximately 2.24 grams of protein.
Know your exact protein requirement and how much protein you get from Bocadillos apetitosos, Download Nutribit app for healthier you!
How much sugar does a Bocadillos apetitosos have?
On average, 0.5 taza (29 grams) contains about 2.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bocadillos apetitosos.
How Much carbohydrates (carbs) is in Bocadillos apetitosos?
The amount of carbohydrates (carbs) in Bocadillos apetitosos depends on its serving size and preparation. On average, 0.5 taza (29 grams) contains about 22.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bocadillos apetitosos.
How Much Fiber is in Bocadillos apetitosos?
Bocadillos apetitosos contains approximately 1.11 grams of fiber in 0.5 taza (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bocadillos apetitosos for healthier you!
What vitamins and minerals are in a Bocadillos apetitosos?
Vitamins in Bocadillos apetitosos:
Bocadillos apetitosos contains following minerals:
General
Does Bocadillos apetitosos contain caffeine?
Bocadillos apetitosos does not contain any caffeine.
Does Bocadillos apetitosos contain alcohol?
Bocadillos apetitosos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bocadillos apetitosos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bocadillos apetitosos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bocadillos apetitosos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bocadillos apetitosos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bocadillos apetitosos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bocadillos apetitosos for free?
Yes! Since Bocadillos apetitosos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bocadillos apetitosos with water tracking feature?
Nutribit automatically calculates the water content of Bocadillos apetitosos and adds it to your daily hydration log. Simply log Bocadillos apetitosos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bocadillos apetitosos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bocadillos apetitosos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bocadillos apetitosos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bocadillos apetitosos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bocadillos apetitosos
Folate in Bocadillos apetitosos supports DNA synthesis.
Vitamin B9 in Bocadillos apetitosos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Bocadillos apetitosos promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Bocadillos apetitosos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Bocadillos apetitosos helps prevent anemia.
Folate in Bocadillos apetitosos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Bocadillos apetitosos supports heart health.
Vitamin B9 in Bocadillos apetitosos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Bocadillos apetitosos improves brain function.
Folate in Bocadillos apetitosos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Bocadillos apetitosos boosts immune function.
Adequate Boosts Immune Function in Bocadillos apetitosos supports immune function by helping in the production of white blood cells.
Folate in Bocadillos apetitosos promotes healthy skin and hair.
Vitamin B9 in Bocadillos apetitosos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Bocadillos apetitosos regulates mood and mental health.
Folate in Bocadillos apetitosos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Bocadillos apetitosos supports digestive health.
Folate in Bocadillos apetitosos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Bocadillos apetitosos supports red blood cell production
Vitamin B12 in Bocadillos apetitosos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bocadillos apetitosos boosts energy levels
Vitamin B12 in Bocadillos apetitosos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bocadillos apetitosos promotes brain health
Vitamin B12 in Bocadillos apetitosos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bocadillos apetitosos aids in DNA synthesis
Vitamin B12 in Bocadillos apetitosos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bocadillos apetitosos improves mood and mental health
Vitamin B12 in Bocadillos apetitosos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bocadillos apetitosos supports bone health
Vitamin B12 in Bocadillos apetitosos is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Bocadillos apetitosos maintains healthy skin, hair, and nails
Vitamin B12 in Bocadillos apetitosos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bocadillos apetitosos prevents birth defects
Vitamin B12 in Bocadillos apetitosos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bocadillos apetitosos reduces risk of macular degeneration
Vitamin B12 in Bocadillos apetitosos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bocadillos apetitosos supports cardiovascular health
Vitamin B12 in Bocadillos apetitosos helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 121 calories?
The amount of exercise required to burn off 0.5 taza Bocadillos apetitosos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.