Bocadillos toffee

Common Food

Total Energy

84

kcal

46.36

% from carbs

0.96

% from protein

52.69

% from fats

In 15 g

% daily value

Total Fat

4.9g

7.6%

Saturated

3.1g

15.4%

Trans Fats

0.1g

Polyunsaturated

0.2g

Monounsaturated

1.3g

Cholesterol

15.6mg

5.2%

Sodium, Na

20.3mg

0.9%

Potassium, K

7.7mg

0.2%

Total Carbohydrates

9.7g

3.5%

Sugars

9.5g

19%

Protein

0.2g

0.3%

Water

0.1g

Ash

0.1g

Energy

351.3kJ

Calcium, Ca

5.1mg

Magnesium, Mg

0.6mg

Phosphorus, P

4.8mg

Selenium, Se

0.1UG

Vitamin A, IU

172.8IU

Retinol

47.1UG

Vitamin A, RAE

47.9UG

Carotene, beta

9.6UG

Vitamin E (alpha-tocopherol)

0.1mg

Folate, total

0.3UG

Vitamin K (phylloquinone)

0.4UG

Folate, food

0.3UG

Folate, DFE

0.3UG

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.5g

SFA 16:0

1.3g

SFA 18:0

0.6g

MUFA 18:1

1.2g

PUFA 18:2

0.1g

MUFA 16:1

0.1g

TFA 18:1 t

0.1g

MUFA 18:1 c

0.5g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bocadillos toffee

A typical serving 1 cda of Bocadillos toffee (15 grams) contains approximately 84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bocadillos toffee depends on the ingredients and preparation method. On average, one serving 1 cda (15 grams) of Bocadillos toffee contains approximately 4.9125 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bocadillos toffee depends on the ingredients exists in it. On average, 1 cda of Bocadillos toffee (about 15 grams) contains approximately 0.1605 grams of protein.

On average, 1 cda (about 15 grams) contains about 9.5205 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 15 grams) contains about 9.708 grams of carbohydrates.

Bocadillos toffee contains approximately 0 grams of fiber in 1 cda (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 84 calories?

The amount of exercise required to burn off 1 cda Bocadillos toffee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.