Bomba de grasa

Common Food

6.7

% from protein

8.77

% from carbs

8.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46.9 g(47g)
Amount per serving
Calories
329.2
% Daily value*

Total Fat 31.9 g
49.1%

Saturated 17 g
85.2%

Trans Fats 0 g

Polyunsaturated 3.3 g

Monounsaturated 8.3 g

Sodium, Na 2.2 mg
0.1%

Potassium, K 175.5 mg
3.7%

Total Carbohydrates 7.5 g
2.7%

Fiber 3.6 g
12.7%

Sugars 1.1 g
2.2%

Starch 0 g

Protein 5.7 g
11.4%

Water 0.6 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 5.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.4 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.2 mg

Niacin 0.7 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 11.7 UG

Folic acid 0 UG

Folate, food 11.7 UG

Folate, DFE 11.7 UG

Vitamin B-12 0 UG

Choline, total 12 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 76.2 mg

Iron 2.5 mg

Magnesium 63.2 mg

Phosphorus, P 115.7 mg

Zinc 0.8 mg

Copper 0.2 mg

Manganese, Mn 0.5 mg

Selenium 0.9 UG

Ash 1.1 g

Sucrose 1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1376.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0.1 g

SFA 8:0 1.3 g

SFA 10:0 1.1 g

SFA 12:0 8.2 g

SFA 14:0 3.3 g

SFA 16:0 2.4 g

SFA 18:0 0.7 g

SFA 20:0 0 g

MUFA 18:1 8.3 g

PUFA 18:2 3.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 44.6 mg

Stigmasterol 0.7 mg

Campesterol 1.3 mg

Beta-sitosterol 28.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.5 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.5 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.5 g

Glutamic acid 1.3 g

Glycine 0.3 g

Proline 0.2 g

Serine 0.2 g

Bomba de grasa Nutrients FAQs

Nutrients

What is the calorie content of Bomba de grasa?

A typical serving 1 trozo (46.87 grams) of Bomba de grasa contains approximately 329 calories.

You can check the exact calorie content by logging Bomba de grasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bomba de grasa have?

The amount of fat in Bomba de grasa depends on the ingredients and preparation method. On average, one serving 1 trozo (46.87 grams) of Bomba de grasa contains approximately 31.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bomba de grasa have?

The protein content in Bomba de grasa depends on the ingredients exists in it. On average, 1 trozo (46.87 grams) of Bomba de grasa contains approximately 5.69 grams of protein.

Know your exact protein requirement and how much protein you get from Bomba de grasa, Download Nutribit app for healthier you!

How much sugar does a Bomba de grasa have?

On average, 1 trozo (46.87 grams) contains about 1.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bomba de grasa.

How Much carbohydrates (carbs) is in Bomba de grasa?

The amount of carbohydrates (carbs) in Bomba de grasa depends on its serving size and preparation. On average, 1 trozo (46.87 grams) contains about 7.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bomba de grasa.

How Much Fiber is in Bomba de grasa?

Bomba de grasa contains approximately 3.56 grams of fiber in 1 trozo (46.87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bomba de grasa for healthier you!

What vitamins and minerals are in a Bomba de grasa?

Vitamins in Bomba de grasa:

  • Vitamin A:Bomba de grasa has 0.2323 IU of Vitamin A.
  • Vitamin B-6:Bomba de grasa has 0.0291 mg of Vitamin B-6.
  • Vitamin C:Bomba de grasa has 0.03 mg of Vitamin C.

Bomba de grasa contains following minerals:

  • Bomba de grasa has 76.2213mg of Calcium.
  • Bomba de grasa has 2.2103mg of Sodium, Na.
  • Bomba de grasa has 175.4893mg of Potassium, K.
  • Bomba de grasa has 2.5271mg of Iron.

General

Does Bomba de grasa contain caffeine?

Bomba de grasa does not contain any caffeine.

Does Bomba de grasa contain alcohol?

Bomba de grasa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bomba de grasa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bomba de grasa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bomba de grasa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bomba de grasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bomba de grasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bomba de grasa for free?

Yes! Since Bomba de grasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bomba de grasa with water tracking feature?

Nutribit automatically calculates the water content of Bomba de grasa and adds it to your daily hydration log. Simply log Bomba de grasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bomba de grasa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bomba de grasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bomba de grasa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bomba de grasa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bomba de grasa

Magnesium in Bomba de grasa supports bone health.

Supports Bone Health in Bomba de grasa helps in the formation of bone structure and improves bone density and strength.

Magnesium in Bomba de grasa promotes heart health.

Promotes Heart Health in Bomba de grasa helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Bomba de grasa aids muscle function.

Aids Muscle Function in Bomba de grasa helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Bomba de grasa enhances nerve function.

Enhances Nerve Function in Bomba de grasa supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Bomba de grasa improves sleep quality.

Improves Sleep Quality in Bomba de grasa regulates sleep patterns by supporting melatonin production.

Magnesium in Bomba de grasa supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Bomba de grasa helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Bomba de grasa reduces migraine frequency.

Reduces Migraine Frequency in Bomba de grasa may help reduce the frequency and severity of migraines.

Magnesium in Bomba de grasa promotes digestive health.

Promotes Digestive Health in Bomba de grasa supports bowel function and helps prevent constipation.

Magnesium in Bomba de grasa helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Bomba de grasa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Bomba de grasa boosts protein synthesis.

Boosts Protein Synthesis in Bomba de grasa plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 329 calories?

The amount of exercise required to burn off 1 trozo Bomba de grasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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