Grasa de pato

Common Food

Total Energy

112.9

kcal

0

% from carbs

0

% from protein

100

% from fats

In 12.8 g

% daily value

Total Fat

12.8g

19.7%

Saturated

4.2g

21.2%

Polyunsaturated

1.7g

Monounsaturated

6.3g

Cholesterol

12.8mg

4.3%

Energy

472.4kJ

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

24.4IU

Vitamin D3 (cholecalciferol)

0.6UG

Vitamin D (D2 + D3)

0.6UG

Choline, total

15.7mg

SFA 14:0

0.1g

SFA 16:0

3.2g

SFA 18:0

1g

MUFA 18:1

5.7g

PUFA 18:2

1.5g

PUFA 18:3

0.1g

MUFA 16:1

0.5g

MUFA 20:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grasa de pato

A typical serving 1 cda of Grasa de pato (12.8 grams) contains approximately 112.896 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grasa de pato depends on the ingredients and preparation method. On average, one serving 1 cda (12.8 grams) of Grasa de pato contains approximately 12.7744 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grasa de pato depends on the ingredients exists in it. On average, 1 cda of Grasa de pato (about 12.8 grams) contains approximately 0 grams of protein.

On average, 1 cda (about 12.8 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 12.8 grams) contains about 0 grams of carbohydrates.

Grasa de pato contains approximately 0 grams of fiber in 1 cda (about 12.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 113 calories?

The amount of exercise required to burn off 1 cda Grasa de pato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.