Aderezo bajo de grasa

Common Food

2.25

% from protein

52.85

% from carbs

52.85

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
23.6
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.2 g
0.8%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.8 g

Sodium, Na 81 mg
3.5%

Potassium, K 15.3 mg
0.3%

Total Carbohydrates 2.9 g
1.1%

Fiber 0.1 g
0.2%

Sugars 2.5 g
5%

Starch 0 g

Protein 0.1 g
0.3%

Water 9 g

Vitamin A 1.5 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.7 UG

Calcium 4.5 mg

Iron 0.1 mg

Magnesium 2 mg

Phosphorus, P 4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.5 UG

Ash 0.3 g

Sucrose 1 g

Glucose 0.8 g

Fructose 0.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 98.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.8 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Aderezo bajo de grasa Nutrients FAQs

Nutrients

What is the calorie content of Aderezo bajo de grasa?

A typical serving 2 cda (28 grams) of Aderezo bajo de grasa contains approximately 47 calories.

You can check the exact calorie content by logging Aderezo bajo de grasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aderezo bajo de grasa have?

The amount of fat in Aderezo bajo de grasa depends on the ingredients and preparation method. On average, one serving 2 cda (28 grams) of Aderezo bajo de grasa contains approximately 2.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aderezo bajo de grasa have?

The protein content in Aderezo bajo de grasa depends on the ingredients exists in it. On average, 2 cda (28 grams) of Aderezo bajo de grasa contains approximately 0.25 grams of protein.

Know your exact protein requirement and how much protein you get from Aderezo bajo de grasa, Download Nutribit app for healthier you!

How much sugar does a Aderezo bajo de grasa have?

On average, 2 cda (28 grams) contains about 5.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aderezo bajo de grasa.

How Much carbohydrates (carbs) is in Aderezo bajo de grasa?

The amount of carbohydrates (carbs) in Aderezo bajo de grasa depends on its serving size and preparation. On average, 2 cda (28 grams) contains about 5.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aderezo bajo de grasa.

How Much Fiber is in Aderezo bajo de grasa?

Aderezo bajo de grasa contains approximately 0.13 grams of fiber in 2 cda (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aderezo bajo de grasa for healthier you!

What vitamins and minerals are in a Aderezo bajo de grasa?

Vitamins in Aderezo bajo de grasa:

  • Vitamin A:Aderezo bajo de grasa has 3.0149 IU of Vitamin A.
  • Vitamin B-6:Aderezo bajo de grasa has 0.0129 mg of Vitamin B-6.
  • Vitamin C:Aderezo bajo de grasa has 0.2868 mg of Vitamin C.

Aderezo bajo de grasa contains following minerals:

  • Aderezo bajo de grasa has 8.9363mg of Calcium.
  • Aderezo bajo de grasa has 162.0307mg of Sodium, Na.
  • Aderezo bajo de grasa has 30.5947mg of Potassium, K.
  • Aderezo bajo de grasa has 0.2184mg of Iron.

General

Does Aderezo bajo de grasa contain caffeine?

Aderezo bajo de grasa does not contain any caffeine.

Does Aderezo bajo de grasa contain alcohol?

Aderezo bajo de grasa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aderezo bajo de grasa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aderezo bajo de grasa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aderezo bajo de grasa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aderezo bajo de grasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aderezo bajo de grasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aderezo bajo de grasa for free?

Yes! Since Aderezo bajo de grasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aderezo bajo de grasa with water tracking feature?

Nutribit automatically calculates the water content of Aderezo bajo de grasa and adds it to your daily hydration log. Simply log Aderezo bajo de grasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aderezo bajo de grasa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aderezo bajo de grasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aderezo bajo de grasa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aderezo bajo de grasa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aderezo bajo de grasa

How to burn 47 calories?

The amount of exercise required to burn off 2 cda Aderezo bajo de grasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP