Granola de grasa reducida

Common Food

8.5

% from protein

78.97

% from carbs

78.97

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 98 g(98g)
Amount per serving
Calories
381.2
% Daily value*

Total Fat 5.6 g
8.6%

Saturated 1.4 g
6.8%

Polyunsaturated 1.6 g

Monounsaturated 2.5 g

Sodium, Na 251.9 mg
11%

Potassium, K 210.7 mg
4.5%

Total Carbohydrates 79.3 g
28.8%

Fiber 6.9 g
24.5%

Sugars 27.7 g
55.5%

Protein 8.5 g
17.1%

Water 3.4 g

Vitamin A 1500.4 IU

Retinol 449.8 UG

Vitamin A, RAE 449.8 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 2.4 mg

Vitamin D 80.4 IU

Vitamin D3 (cholecalciferol) 2.1 UG

Vitamin D (D2 + D3) 2.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 5.9 mg

Thiamin 0.7 mg

Riboflavin 0.9 mg

Niacin 10 mg

Vitamin B-6 4 mg

Folate 799.7 UG

Folic acid 781.1 UG

Folate, food 18.6 UG

Folate, DFE 1346.5 UG

Vitamin B-12 11.8 UG

Choline, total 22.1 mg

Vitamin K (phylloquinone) 1.3 UG

Calcium 32.3 mg

Iron 3.6 mg

Magnesium 66.6 mg

Phosphorus, P 223.4 mg

Zinc 7.5 mg

Copper 0.6 mg

Selenium 17 UG

Ash 1.2 g

Theobromine 0 mg

Energy 1595.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.2 g

SFA 18:0 0.1 g

MUFA 18:1 2.4 g

PUFA 18:2 1.5 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Granola de grasa reducida Nutrients FAQs

Nutrients

What is the calorie content of Granola de grasa reducida?

A typical serving 1 taza (98 grams) of Granola de grasa reducida contains approximately 381 calories.

You can check the exact calorie content by logging Granola de grasa reducida in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola de grasa reducida have?

The amount of fat in Granola de grasa reducida depends on the ingredients and preparation method. On average, one serving 1 taza (98 grams) of Granola de grasa reducida contains approximately 5.59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola de grasa reducida have?

The protein content in Granola de grasa reducida depends on the ingredients exists in it. On average, 1 taza (98 grams) of Granola de grasa reducida contains approximately 8.53 grams of protein.

Know your exact protein requirement and how much protein you get from Granola de grasa reducida, Download Nutribit app for healthier you!

How much sugar does a Granola de grasa reducida have?

On average, 1 taza (98 grams) contains about 27.73 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola de grasa reducida.

How Much carbohydrates (carbs) is in Granola de grasa reducida?

The amount of carbohydrates (carbs) in Granola de grasa reducida depends on its serving size and preparation. On average, 1 taza (98 grams) contains about 79.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola de grasa reducida.

How Much Fiber is in Granola de grasa reducida?

Granola de grasa reducida contains approximately 6.86 grams of fiber in 1 taza (98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola de grasa reducida for healthier you!

What vitamins and minerals are in a Granola de grasa reducida?

Vitamins in Granola de grasa reducida:

  • Vitamin A:Granola de grasa reducida has 1500.38 IU of Vitamin A.
  • Vitamin B-12:Granola de grasa reducida has 11.76 UG of Vitamin B-12.
  • Vitamin B-6:Granola de grasa reducida has 3.9984 mg of Vitamin B-6.
  • Vitamin C:Granola de grasa reducida has 5.88 mg of Vitamin C.
  • Vitamin D:Granola de grasa reducida has 80.36 IU of Vitamin D.

Granola de grasa reducida contains following minerals:

  • Granola de grasa reducida has 32.34mg of Calcium.
  • Granola de grasa reducida has 251.86mg of Sodium, Na.
  • Granola de grasa reducida has 210.7mg of Potassium, K.
  • Granola de grasa reducida has 3.626mg of Iron.

General

Does Granola de grasa reducida contain caffeine?

Granola de grasa reducida does not contain any caffeine.

Does Granola de grasa reducida contain alcohol?

Granola de grasa reducida does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola de grasa reducida?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola de grasa reducida and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola de grasa reducida quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola de grasa reducida in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola de grasa reducida and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola de grasa reducida for free?

Yes! Since Granola de grasa reducida contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola de grasa reducida with water tracking feature?

Nutribit automatically calculates the water content of Granola de grasa reducida and adds it to your daily hydration log. Simply log Granola de grasa reducida in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola de grasa reducida as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola de grasa reducida and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola de grasa reducida nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola de grasa reducida data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola de grasa reducida

Protein, Vitamin A and Vitamin B-12 in Granola de grasa reducida supports bone health.

  • Protein in Granola de grasa reducida plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Granola de grasa reducida contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Granola de grasa reducida is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Granola de grasa reducida supports heart health.

  • Soluble fiber in Granola de grasa reducida can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Granola de grasa reducida helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Granola de grasa reducida improves skin health.

  • Fiber in Granola de grasa reducida helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Granola de grasa reducida helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Granola de grasa reducida boosts immune function.

  • Fiber in Granola de grasa reducida supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Granola de grasa reducida supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Granola de grasa reducida boosts immune function.

  • Vitamin A in Granola de grasa reducida helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Granola de grasa reducida enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Granola de grasa reducida promotes healthy skin.

  • Vitamin A in Granola de grasa reducida supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Granola de grasa reducida contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Total Carbohydrates in Granola de grasa reducida provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Granola de grasa reducida are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Granola de grasa reducida supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Granola de grasa reducida aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Granola de grasa reducida helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Granola de grasa reducida help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Granola de grasa reducida helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Granola de grasa reducida can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Granola de grasa reducida aids weight management by helping you feel full longer.

Fiber-rich carbs from Granola de grasa reducida help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Granola de grasa reducida enhances brain function and helps improve memory and focus.

Glucose from Granola de grasa reducida is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Granola de grasa reducida boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Granola de grasa reducida provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Granola de grasa reducida promotes gut health by feeding beneficial gut bacteria.

Fiber in Granola de grasa reducida serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Granola de grasa reducida improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Granola de grasa reducida support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Granola de grasa reducida helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Granola de grasa reducida, help regulate blood pressure and reduce hypertension risk.

Protein in Granola de grasa reducida supports building and repairing tissues.

Builds and repairs tissues in Granola de grasa reducida is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Granola de grasa reducida supports immune function.

Supports immune function in Granola de grasa reducida is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Granola de grasa reducida helps regulate enzymes and hormones.

Regulates enzymes and hormones in Granola de grasa reducida is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Granola de grasa reducida provides energy.

Provides energy in Granola de grasa reducida can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Granola de grasa reducida supports muscle growth and strength.

Supports muscle growth and strength in Granola de grasa reducida is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Granola de grasa reducida helps in weight management.

Helps in weight management in Granola de grasa reducida promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Granola de grasa reducida aids in the production of hemoglobin.

Aids in the production of hemoglobin in Granola de grasa reducida is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Granola de grasa reducida improves skin, hair, and nails.

Improves skin, hair, and nails in Granola de grasa reducida is essential for the health and growth of hair, skin, and nails.

Protein in Granola de grasa reducida regulates blood sugar levels.

Regulates blood sugar levels in Granola de grasa reducida helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Granola de grasa reducida supports digestion.

Fiber in Granola de grasa reducida aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Granola de grasa reducida aids in weight management.

Fiber-rich foods in Granola de grasa reducida increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Granola de grasa reducida regulates blood sugar.

Fiber in Granola de grasa reducida helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Granola de grasa reducida promotes gut health.

Fiber in Granola de grasa reducida acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Granola de grasa reducida lowers the risk of colon cancer.

A high-fiber diet from Granola de grasa reducida is linked to a reduced risk of colon cancer.

Fiber in Granola de grasa reducida helps lower blood pressure.

Adequate fiber in Granola de grasa reducida may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Granola de grasa reducida reduces the risk of type 2 diabetes.

Fiber in Granola de grasa reducida can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Granola de grasa reducida supports eye health.

Vitamin A in Granola de grasa reducida is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Granola de grasa reducida enhances reproductive health.

Vitamin A in Granola de grasa reducida plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Granola de grasa reducida reduces the risk of certain cancers.

Vitamin A in Granola de grasa reducida helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Granola de grasa reducida promotes healthy development during pregnancy.

Vitamin A in Granola de grasa reducida is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Granola de grasa reducida maintains healthy mucous membranes.

Vitamin A in Granola de grasa reducida helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Granola de grasa reducida improves wound healing.

Vitamin A in Granola de grasa reducida promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Granola de grasa reducida may reduce the risk of macular degeneration.

Vitamin A in Granola de grasa reducida, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Granola de grasa reducida supports brain health

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Vitamin B-6 in Granola de grasa reducida boosts immune function

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Vitamin B-6 in Granola de grasa reducida promotes red blood cell production

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Vitamin B-6 in Granola de grasa reducida reduces symptoms of PMS

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Vitamin B-6 in Granola de grasa reducida supports heart health

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Vitamin B-6 in Granola de grasa reducida aids in protein metabolism

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Vitamin B-6 in Granola de grasa reducida improves mood and reduces depression

{{vitamin}} in Granola de grasa reducida improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Granola de grasa reducida supports healthy pregnancy

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Vitamin B-6 in Granola de grasa reducida helps prevent anemia

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Vitamin B-6 in Granola de grasa reducida reduces nausea during pregnancy

{{vitamin}} in Granola de grasa reducida reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Granola de grasa reducida supports DNA synthesis.

Vitamin B9 in Granola de grasa reducida is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Granola de grasa reducida promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Granola de grasa reducida intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Granola de grasa reducida helps prevent anemia.

Folate in Granola de grasa reducida helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Granola de grasa reducida improves brain function.

Folate in Granola de grasa reducida plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Granola de grasa reducida promotes healthy skin and hair.

Vitamin B9 in Granola de grasa reducida aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Granola de grasa reducida regulates mood and mental health.

Folate in Granola de grasa reducida helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Granola de grasa reducida supports digestive health.

Folate in Granola de grasa reducida promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Granola de grasa reducida supports red blood cell production

Vitamin B12 in Granola de grasa reducida plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Granola de grasa reducida boosts energy levels

Vitamin B12 in Granola de grasa reducida aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Granola de grasa reducida promotes brain health

Vitamin B12 in Granola de grasa reducida supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Granola de grasa reducida aids in DNA synthesis

Vitamin B12 in Granola de grasa reducida is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Granola de grasa reducida improves mood and mental health

Vitamin B12 in Granola de grasa reducida helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Granola de grasa reducida maintains healthy skin, hair, and nails

Vitamin B12 in Granola de grasa reducida contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Granola de grasa reducida prevents birth defects

Vitamin B12 in Granola de grasa reducida during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Granola de grasa reducida reduces risk of macular degeneration

Vitamin B12 in Granola de grasa reducida lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Granola de grasa reducida supports cardiovascular health

Vitamin B12 in Granola de grasa reducida helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Granola de grasa reducida supports antioxidant protection.

Antioxidant Protection in Granola de grasa reducida helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Granola de grasa reducida supports thyroid function.

Thyroid Function in Granola de grasa reducida helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Granola de grasa reducida supports immune system health.

Immune System Support in Granola de grasa reducida enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Granola de grasa reducida supports heart health.

Heart Health in Granola de grasa reducida helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Granola de grasa reducida supports cancer prevention.

Cancer Prevention in Granola de grasa reducida helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Granola de grasa reducida supports cognitive function.

Cognitive Function in Granola de grasa reducida may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Granola de grasa reducida supports skin health.

Skin Health in Granola de grasa reducida helps protect the skin from UV damage and supports wound healing.

Selenium in Granola de grasa reducida supports reproductive health.

Reproductive Health in Granola de grasa reducida regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Granola de grasa reducida provides anti-inflammatory effects.

Anti-Inflammatory Effects in Granola de grasa reducida helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Granola de grasa reducida supports bone health.

Supports Bone Health in Granola de grasa reducida helps in the formation of bone structure and improves bone density and strength.

Magnesium in Granola de grasa reducida promotes heart health.

Promotes Heart Health in Granola de grasa reducida helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Granola de grasa reducida aids muscle function.

Aids Muscle Function in Granola de grasa reducida helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Granola de grasa reducida enhances nerve function.

Enhances Nerve Function in Granola de grasa reducida supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Granola de grasa reducida improves sleep quality.

Improves Sleep Quality in Granola de grasa reducida regulates sleep patterns by supporting melatonin production.

Magnesium in Granola de grasa reducida supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Granola de grasa reducida helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Granola de grasa reducida reduces migraine frequency.

Reduces Migraine Frequency in Granola de grasa reducida may help reduce the frequency and severity of migraines.

Magnesium in Granola de grasa reducida promotes digestive health.

Promotes Digestive Health in Granola de grasa reducida supports bowel function and helps prevent constipation.

Magnesium in Granola de grasa reducida helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Granola de grasa reducida calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Granola de grasa reducida boosts protein synthesis.

Boosts Protein Synthesis in Granola de grasa reducida plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Granola de grasa reducida supports red blood cell formation.

Copper in Granola de grasa reducida plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Granola de grasa reducida promotes healthy bones and connective tissues.

Copper in Granola de grasa reducida is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Granola de grasa reducida supports nervous system health.

Copper in Granola de grasa reducida is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Granola de grasa reducida acts as an antioxidant.

Copper in Granola de grasa reducida is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Granola de grasa reducida enhances iron absorption.

Copper in Granola de grasa reducida helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Granola de grasa reducida maintains cardiovascular health.

Copper in Granola de grasa reducida helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Granola de grasa reducida supports energy production.

Copper in Granola de grasa reducida plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Granola de grasa reducida regulates blood pressure.

Copper in Granola de grasa reducida has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Granola de grasa reducida boosts immune system

Boosts Immune System in Granola de grasa reducida is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Granola de grasa reducida promotes wound healing

Promotes Wound Healing in Granola de grasa reducida plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Granola de grasa reducida supports growth and development

Supports Growth and Development in Granola de grasa reducida is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Granola de grasa reducida enhances brain function

Enhances Brain Function in Granola de grasa reducida is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Granola de grasa reducida regulates hormonal balance

Regulates Hormonal Balance in Granola de grasa reducida helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Granola de grasa reducida supports healthy vision

Supports Healthy Vision in Granola de grasa reducida is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Granola de grasa reducida improves digestive health

Improves Digestive Health in Granola de grasa reducida supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Granola de grasa reducida maintains healthy reproductive function

Maintains Healthy Reproductive Function in Granola de grasa reducida plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Granola de grasa reducida reduces inflammation

Reduces Inflammation in Granola de grasa reducida has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 381 calories?

The amount of exercise required to burn off 1 taza Granola de grasa reducida

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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