Grasa de res

Common Food

Total Energy

115.5

kcal

0

% from carbs

0

% from protein

100

% from fats

In 12.8 g

% daily value

Total Fat

12.8g

19.7%

Saturated

6.4g

31.9%

Polyunsaturated

0.5g

Monounsaturated

5.4g

Cholesterol

14mg

4.7%

Energy

483.1kJ

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

3.6IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Choline, total

10.2mg

SFA 12:0

0.1g

SFA 14:0

0.5g

SFA 16:0

3.2g

SFA 18:0

2.4g

MUFA 18:1

4.6g

PUFA 18:2

0.4g

PUFA 18:3

0.1g

MUFA 16:1

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grasa de res

A typical serving 1 cda of Grasa de res (12.8 grams) contains approximately 115.456 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grasa de res depends on the ingredients and preparation method. On average, one serving 1 cda (12.8 grams) of Grasa de res contains approximately 12.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grasa de res depends on the ingredients exists in it. On average, 1 cda of Grasa de res (about 12.8 grams) contains approximately 0 grams of protein.

On average, 1 cda (about 12.8 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 12.8 grams) contains about 0 grams of carbohydrates.

Grasa de res contains approximately 0 grams of fiber in 1 cda (about 12.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 116 calories?

The amount of exercise required to burn off 1 cda Grasa de res

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.