Brownies de lodo de mississippi

Common Food

3.74

% from protein

56.62

% from carbs

56.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65.7 g(66g)
Amount per serving
Calories
243.7
% Daily value*

Total Fat 11 g
16.9%

Saturated 5.1 g
25.4%

Trans Fats 0.3 g

Polyunsaturated 1.3 g

Monounsaturated 3.8 g

Cholesterol 30.9 mg
10.3%

Sodium, Na 102.9 mg
4.5%

Potassium, K 51.1 mg
1.1%

Total Carbohydrates 35.3 g
12.8%

Fiber 0.9 g
3.3%

Sugars 27.4 g
54.9%

Starch 0.2 g

Alcohol 0.1 g

Protein 2.3 g
4.7%

Water 16.3 g

Vitamin A 256.4 IU

Retinol 68.7 UG

Vitamin A, RAE 70.1 UG

Carotene, beta 15.4 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 7.4 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0.6 UG

Lycopene 0 UG

Lutein + zeaxanthin 16.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.4 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 14.9 UG

Folic acid 9.9 UG

Folate, food 5 UG

Folate, DFE 21.8 UG

Vitamin B-12 0.1 UG

Choline, total 13.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.8 UG

Calcium 24.6 mg

Iron 1.1 mg

Magnesium 8.8 mg

Phosphorus, P 39.5 mg

Zinc 0.3 mg

Copper 0.1 mg

Fluoride, F 3.1 UG

Manganese, Mn 0.2 mg

Selenium 3.7 UG

Ash 0.6 g

Sucrose 10.4 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1019.1 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.7 g

SFA 16:0 2.3 g

SFA 18:0 1 g

SFA 20:0 0 g

MUFA 18:1 3.7 g

PUFA 18:2 1.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.1 mg

Campesterol 0.3 mg

Beta-sitosterol 5.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.6 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 4.6 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Brownies de lodo de mississippi Nutrients FAQs

Nutrients

What is the calorie content of Brownies de lodo de mississippi?

A typical serving 1 bar or brownie (65.69 grams) of Brownies de lodo de mississippi contains approximately 244 calories.

You can check the exact calorie content by logging Brownies de lodo de mississippi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brownies de lodo de mississippi have?

The amount of fat in Brownies de lodo de mississippi depends on the ingredients and preparation method. On average, one serving 1 bar or brownie (65.69 grams) of Brownies de lodo de mississippi contains approximately 10.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brownies de lodo de mississippi have?

The protein content in Brownies de lodo de mississippi depends on the ingredients exists in it. On average, 1 bar or brownie (65.69 grams) of Brownies de lodo de mississippi contains approximately 2.33 grams of protein.

Know your exact protein requirement and how much protein you get from Brownies de lodo de mississippi, Download Nutribit app for healthier you!

How much sugar does a Brownies de lodo de mississippi have?

On average, 1 bar or brownie (65.69 grams) contains about 27.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownies de lodo de mississippi.

How Much carbohydrates (carbs) is in Brownies de lodo de mississippi?

The amount of carbohydrates (carbs) in Brownies de lodo de mississippi depends on its serving size and preparation. On average, 1 bar or brownie (65.69 grams) contains about 35.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brownies de lodo de mississippi.

How Much Fiber is in Brownies de lodo de mississippi?

Brownies de lodo de mississippi contains approximately 0.92 grams of fiber in 1 bar or brownie (65.69 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brownies de lodo de mississippi for healthier you!

What vitamins and minerals are in a Brownies de lodo de mississippi?

Vitamins in Brownies de lodo de mississippi:

  • Vitamin A:Brownies de lodo de mississippi has 256.3876 IU of Vitamin A.
  • Vitamin B-12:Brownies de lodo de mississippi has 0.0694 UG of Vitamin B-12.
  • Vitamin B-6:Brownies de lodo de mississippi has 0.0214 mg of Vitamin B-6.
  • Vitamin C:Brownies de lodo de mississippi has 0.1705 mg of Vitamin C.
  • Vitamin D:Brownies de lodo de mississippi has 7.42 IU of Vitamin D.

Brownies de lodo de mississippi contains following minerals:

  • Brownies de lodo de mississippi has 24.5632mg of Calcium.
  • Brownies de lodo de mississippi has 102.924mg of Sodium, Na.
  • Brownies de lodo de mississippi has 51.1463mg of Potassium, K.
  • Brownies de lodo de mississippi has 1.1036mg of Iron.

General

Does Brownies de lodo de mississippi contain caffeine?

Brownies de lodo de mississippi does not contain any caffeine.

Does Brownies de lodo de mississippi contain alcohol?

Brownies de lodo de mississippi contains approximately 0g of alcohol in 1 bar or brownie (65.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brownies de lodo de mississippi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownies de lodo de mississippi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brownies de lodo de mississippi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brownies de lodo de mississippi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownies de lodo de mississippi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brownies de lodo de mississippi for free?

Yes! Since Brownies de lodo de mississippi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brownies de lodo de mississippi with water tracking feature?

Nutribit automatically calculates the water content of Brownies de lodo de mississippi and adds it to your daily hydration log. Simply log Brownies de lodo de mississippi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brownies de lodo de mississippi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brownies de lodo de mississippi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brownies de lodo de mississippi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brownies de lodo de mississippi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brownies de lodo de mississippi

How to burn 244 calories?

The amount of exercise required to burn off 1 bar or brownie Brownies de lodo de mississippi

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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