Brownies de tortue

Common Food

3.61

% from protein

48.17

% from carbs

48.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.5
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.8 mg
0.1%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.2 g
0.4%

Starch 0 g

Protein 0 g
0.1%

Water 0.1 g

Caffeine 0.1 mg

Vitamin A 0.6 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.8 mg

Energy 18.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Brownies de tortue Nutrients FAQs

Nutrients

What is the calorie content of Brownies de tortue?

A typical serving 64.85 gramme (64.85 grams) of Brownies de tortue contains approximately 292 calories.

You can check the exact calorie content by logging Brownies de tortue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brownies de tortue have?

The amount of fat in Brownies de tortue depends on the ingredients and preparation method. On average, one serving 64.85 gramme (64.85 grams) of Brownies de tortue contains approximately 16.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brownies de tortue have?

The protein content in Brownies de tortue depends on the ingredients exists in it. On average, 64.85 gramme (64.85 grams) of Brownies de tortue contains approximately 2.79 grams of protein.

Know your exact protein requirement and how much protein you get from Brownies de tortue, Download Nutribit app for healthier you!

How much sugar does a Brownies de tortue have?

On average, 64.85 gramme (64.85 grams) contains about 14.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownies de tortue.

How Much carbohydrates (carbs) is in Brownies de tortue?

The amount of carbohydrates (carbs) in Brownies de tortue depends on its serving size and preparation. On average, 64.85 gramme (64.85 grams) contains about 37.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brownies de tortue.

How Much Fiber is in Brownies de tortue?

Brownies de tortue contains approximately 1.03 grams of fiber in 64.85 gramme (64.85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brownies de tortue for healthier you!

What vitamins and minerals are in a Brownies de tortue?

Vitamins in Brownies de tortue:

  • Vitamin A:Brownies de tortue has 41.1372 IU of Vitamin A.
  • Vitamin B-12:Brownies de tortue has 0.0613 UG of Vitamin B-12.
  • Vitamin B-6:Brownies de tortue has 0.042 mg of Vitamin B-6.
  • Vitamin C:Brownies de tortue has 0.192 mg of Vitamin C.
  • Vitamin D:Brownies de tortue has 2.1397 IU of Vitamin D.

Brownies de tortue contains following minerals:

  • Brownies de tortue has 31.8599mg of Calcium.
  • Brownies de tortue has 116.2775mg of Sodium, Na.
  • Brownies de tortue has 145.4144mg of Potassium, K.
  • Brownies de tortue has 1.0091mg of Iron.

General

Does Brownies de tortue contain caffeine?

Brownies de tortue contains approximately 6 mg of caffeine in 64.85 gramme (64.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brownies de tortue contain alcohol?

Brownies de tortue does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brownies de tortue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownies de tortue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brownies de tortue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brownies de tortue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownies de tortue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brownies de tortue for free?

Yes! Since Brownies de tortue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brownies de tortue with water tracking feature?

Nutribit automatically calculates the water content of Brownies de tortue and adds it to your daily hydration log. Simply log Brownies de tortue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brownies de tortue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brownies de tortue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brownies de tortue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brownies de tortue data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brownies de tortue

How to burn 292 calories?

The amount of exercise required to burn off 64.85 gramme Brownies de tortue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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