Brownies glaseados
Common Food
3.62
% from protein60.69
% from carbs60.69
% from fatNutrition Facts
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Brownies glaseados Nutrients FAQs
Nutrients
- Vitamin A:Brownies glaseados has 38.845 IU of Vitamin A.
- Vitamin B-12:Brownies glaseados has 0.0392 UG of Vitamin B-12.
- Vitamin B-6:Brownies glaseados has 0.0206 mg of Vitamin B-6.
- Brownies glaseados has 17.88mg of Calcium.
- Brownies glaseados has 197.675mg of Sodium, Na.
- Brownies glaseados has 123.62mg of Potassium, K.
- Brownies glaseados has 1.5511mg of Iron.
What is the calorie content of Brownies glaseados?
A typical serving 1 brownie (76.5 grams) of Brownies glaseados contains approximately 308 calories.
You can check the exact calorie content by logging Brownies glaseados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brownies glaseados have?
The amount of fat in Brownies glaseados depends on the ingredients and preparation method. On average, one serving 1 brownie (76.5 grams) of Brownies glaseados contains approximately 12.74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brownies glaseados have?
The protein content in Brownies glaseados depends on the ingredients exists in it. On average, 1 brownie (76.5 grams) of Brownies glaseados contains approximately 2.91 grams of protein.
Know your exact protein requirement and how much protein you get from Brownies glaseados, Download Nutribit app for healthier you!
How much sugar does a Brownies glaseados have?
On average, 1 brownie (76.5 grams) contains about 32.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownies glaseados.
How Much carbohydrates (carbs) is in Brownies glaseados?
The amount of carbohydrates (carbs) in Brownies glaseados depends on its serving size and preparation. On average, 1 brownie (76.5 grams) contains about 48.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brownies glaseados.
How Much Fiber is in Brownies glaseados?
Brownies glaseados contains approximately 1.36 grams of fiber in 1 brownie (76.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brownies glaseados for healthier you!
What vitamins and minerals are in a Brownies glaseados?
Vitamins in Brownies glaseados:
Brownies glaseados contains following minerals:
General
Does Brownies glaseados contain caffeine?
Brownies glaseados contains approximately 2 mg of caffeine in 1 brownie (76.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Brownies glaseados contain alcohol?
Brownies glaseados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brownies glaseados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownies glaseados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brownies glaseados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brownies glaseados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownies glaseados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brownies glaseados for free?
Yes! Since Brownies glaseados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brownies glaseados with water tracking feature?
Nutribit automatically calculates the water content of Brownies glaseados and adds it to your daily hydration log. Simply log Brownies glaseados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brownies glaseados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brownies glaseados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brownies glaseados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brownies glaseados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brownies glaseados
Total Carbohydrates in Brownies glaseados provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brownies glaseados are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brownies glaseados supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brownies glaseados aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brownies glaseados helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brownies glaseados help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brownies glaseados helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brownies glaseados can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brownies glaseados aids weight management by helping you feel full longer.
Fiber-rich carbs from Brownies glaseados help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brownies glaseados enhances brain function and helps improve memory and focus.
Glucose from Brownies glaseados is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brownies glaseados boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brownies glaseados provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brownies glaseados promotes gut health by feeding beneficial gut bacteria.
Fiber in Brownies glaseados serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brownies glaseados improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brownies glaseados support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brownies glaseados helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brownies glaseados, help regulate blood pressure and reduce hypertension risk.
How to burn 308 calories?
The amount of exercise required to burn off 1 brownie Brownies glaseados
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.