Roles de canela glaseados grands
Common Food
5.85
% from protein72.17
% from carbs72.17
% from fatNutrition Facts
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Roles de canela glaseados grands Nutrients FAQs
Nutrients
- Vitamin B-6:Roles de canela glaseados grands has 0.0189 mg of Vitamin B-6.
- Roles de canela glaseados grands has 7.0012mg of Calcium.
- Roles de canela glaseados grands has 535.9404mg of Sodium, Na.
- Roles de canela glaseados grands has 46.5604mg of Potassium, K.
- Roles de canela glaseados grands has 2.0115mg of Iron.
What is the calorie content of Roles de canela glaseados grands?
A typical serving 1 roll with icing (73.38 grams) of Roles de canela glaseados grands contains approximately 304 calories.
You can check the exact calorie content by logging Roles de canela glaseados grands in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roles de canela glaseados grands have?
The amount of fat in Roles de canela glaseados grands depends on the ingredients and preparation method. On average, one serving 1 roll with icing (73.38 grams) of Roles de canela glaseados grands contains approximately 7.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roles de canela glaseados grands have?
The protein content in Roles de canela glaseados grands depends on the ingredients exists in it. On average, 1 roll with icing (73.38 grams) of Roles de canela glaseados grands contains approximately 4.44 grams of protein.
Know your exact protein requirement and how much protein you get from Roles de canela glaseados grands, Download Nutribit app for healthier you!
How much sugar does a Roles de canela glaseados grands have?
On average, 1 roll with icing (73.38 grams) contains about 22.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roles de canela glaseados grands.
How Much carbohydrates (carbs) is in Roles de canela glaseados grands?
The amount of carbohydrates (carbs) in Roles de canela glaseados grands depends on its serving size and preparation. On average, 1 roll with icing (73.38 grams) contains about 54.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roles de canela glaseados grands.
How Much Fiber is in Roles de canela glaseados grands?
Roles de canela glaseados grands contains approximately 1.16 grams of fiber in 1 roll with icing (73.38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roles de canela glaseados grands for healthier you!
What vitamins and minerals are in a Roles de canela glaseados grands?
Vitamins in Roles de canela glaseados grands:
Roles de canela glaseados grands contains following minerals:
General
Does Roles de canela glaseados grands contain caffeine?
Roles de canela glaseados grands does not contain any caffeine.
Does Roles de canela glaseados grands contain alcohol?
Roles de canela glaseados grands does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roles de canela glaseados grands?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roles de canela glaseados grands and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roles de canela glaseados grands quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roles de canela glaseados grands in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roles de canela glaseados grands and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roles de canela glaseados grands for free?
Yes! Since Roles de canela glaseados grands contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roles de canela glaseados grands with water tracking feature?
Nutribit automatically calculates the water content of Roles de canela glaseados grands and adds it to your daily hydration log. Simply log Roles de canela glaseados grands in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roles de canela glaseados grands as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roles de canela glaseados grands and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roles de canela glaseados grands nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roles de canela glaseados grands data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roles de canela glaseados grands
Total Carbohydrates in Roles de canela glaseados grands provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roles de canela glaseados grands are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roles de canela glaseados grands supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roles de canela glaseados grands aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roles de canela glaseados grands helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roles de canela glaseados grands help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roles de canela glaseados grands helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roles de canela glaseados grands can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roles de canela glaseados grands aids weight management by helping you feel full longer.
Fiber-rich carbs from Roles de canela glaseados grands help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roles de canela glaseados grands enhances brain function and helps improve memory and focus.
Glucose from Roles de canela glaseados grands is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roles de canela glaseados grands boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roles de canela glaseados grands provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roles de canela glaseados grands promotes gut health by feeding beneficial gut bacteria.
Fiber in Roles de canela glaseados grands serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roles de canela glaseados grands improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roles de canela glaseados grands support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roles de canela glaseados grands helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roles de canela glaseados grands, help regulate blood pressure and reduce hypertension risk.
Folate in Roles de canela glaseados grands supports DNA synthesis.
Vitamin B9 in Roles de canela glaseados grands is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Roles de canela glaseados grands promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Roles de canela glaseados grands intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Roles de canela glaseados grands helps prevent anemia.
Folate in Roles de canela glaseados grands helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Roles de canela glaseados grands supports heart health.
Vitamin B9 in Roles de canela glaseados grands helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Roles de canela glaseados grands improves brain function.
Folate in Roles de canela glaseados grands plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Roles de canela glaseados grands boosts immune function.
Adequate Boosts Immune Function in Roles de canela glaseados grands supports immune function by helping in the production of white blood cells.
Folate in Roles de canela glaseados grands promotes healthy skin and hair.
Vitamin B9 in Roles de canela glaseados grands aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Roles de canela glaseados grands regulates mood and mental health.
Folate in Roles de canela glaseados grands helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Roles de canela glaseados grands supports digestive health.
Folate in Roles de canela glaseados grands promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Roles de canela glaseados grands supports antioxidant protection.
Antioxidant Protection in Roles de canela glaseados grands helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Roles de canela glaseados grands supports thyroid function.
Thyroid Function in Roles de canela glaseados grands helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Roles de canela glaseados grands supports immune system health.
Immune System Support in Roles de canela glaseados grands enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Roles de canela glaseados grands supports heart health.
Heart Health in Roles de canela glaseados grands helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Roles de canela glaseados grands supports cancer prevention.
Cancer Prevention in Roles de canela glaseados grands helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Roles de canela glaseados grands supports cognitive function.
Cognitive Function in Roles de canela glaseados grands may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Roles de canela glaseados grands supports skin health.
Skin Health in Roles de canela glaseados grands helps protect the skin from UV damage and supports wound healing.
Selenium in Roles de canela glaseados grands supports reproductive health.
Reproductive Health in Roles de canela glaseados grands regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Roles de canela glaseados grands provides anti-inflammatory effects.
Anti-Inflammatory Effects in Roles de canela glaseados grands helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Roles de canela glaseados grands supports fluid balance.
Maintains Fluid Balance in Roles de canela glaseados grands helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roles de canela glaseados grands supports nerve function.
Supports Nerve Function in Roles de canela glaseados grands helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roles de canela glaseados grands helps regulate blood pressure.
Regulates Blood Pressure in Roles de canela glaseados grands helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roles de canela glaseados grands supports muscle function.
Aids Muscle Function in Roles de canela glaseados grands helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roles de canela glaseados grands aids nutrient absorption.
Improves Nutrient Absorption in Roles de canela glaseados grands assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roles de canela glaseados grands helps balance pH levels.
Balances pH Levels in Roles de canela glaseados grands helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roles de canela glaseados grands supports bone health.
Supports Bone Health in Roles de canela glaseados grands helps retain calcium and prevent the loss of bone density over time.
How to burn 304 calories?
The amount of exercise required to burn off 1 roll with icing Roles de canela glaseados grands
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.