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Chips de frijoles y arroz

Common Food

14

kcal Energy

55.8%

% from carbs

5.8%

% from protein

38.4%

% from fats

In 3 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3 g
Calories
14

% Daily Value

Total Fat 0.62 g
1%
Saturated 0.08 g
0.4%
Trans Fats 0.02 g
Polyunsaturated 0.32 g
Monounsaturated 0.17 g
Cholesterol 0 mg
Sodium, Na 9.84 mg
0.4%
Potassium, K 5.46 mg
0.1%
Total Carbohydrates 2.03 g
0.7%
Fiber 0.16 g
0.6%
Sugars 0.02 g
0%
Starch 1.88 g
Alcohol 0 g
Protein 0.21 g
0.4%
Water 0.08 g
Caffeine 0 mg
Iron 0.05 mg
0.3%
Vitamin A, IU 0.12 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0.06 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.11 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.06 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.15 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.27 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.03 mg
Pantothenic acid 0.01 mg
Vitamin B-6 0.01 mg
Folate, total 0.36 UG
Folic acid 0 UG
Folate, food 0.36 UG
Folate, DFE 0.36 UG
Vitamin B-12 0.01 UG
Choline, total 0.58 mg
Vitamin K (Dihydrophylloquinone) 1.31 UG
Vitamin K (phylloquinone) 0.63 UG
Calcium, Ca 3.18 mg
Iron, Fe 0.05 mg
Magnesium, Mg 2.52 mg
Phosphorus, P 6.75 mg
Zinc, Zn 0.04 mg
Copper, Cu 0 mg
Fluoride, F 1.56 UG
Manganese, Mn 0.01 mg
Selenium, Se 0.13 UG
Ash 0.05 g
Sucrose 0.02 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 59.28 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.07 g
SFA 18:0 0.01 g
SFA 20:0 0 g
MUFA 18:1 0.17 g
PUFA 18:2 0.32 g
PUFA 18:3 0.01 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0.42 mg
Campesterol 0.72 mg
Beta-sitosterol 1.83 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.17 g
PUFA 18:2 n-6 c,c 0.29 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.02 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.01 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chips de frijoles y arroz

Nutrients

What is the calorie content of Chips de frijoles y arroz?

A typical serving 1 chip of Chips de frijoles y arroz (3 grams) contains approximately 14.16 calories. You can check the exact calorie content by logging Chips de frijoles y arroz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chips de frijoles y arroz have?

The amount of fat in Chips de frijoles y arroz depends on the ingredients and preparation method. On average, one serving 1 chip (3 grams) of Chips de frijoles y arroz contains approximately 0.6204 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chips de frijoles y arroz have?

The protein content in Chips de frijoles y arroz depends on the ingredients exists in it. On average, 1 chip of Chips de frijoles y arroz (about 3 grams) contains approximately 0.213 grams of protein.

Is Chips de frijoles y arroz a good source of protein?

The protein content in Chips de frijoles y arroz depends on the ingredients exists in it. On average, 1 chip of Chips de frijoles y arroz (about 3 grams) contains approximately 0.213 grams of protein.

How much sugar does a Chips de frijoles y arroz have?

On average, 1 chip (about 3 grams) contains about 0.0234 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chips de frijoles y arroz contain added sugar?

On average, 1 chip (about 3 grams) contains about 0.0234 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chips de frijoles y arroz?

On average, 1 chip (about 3 grams) contains about 2.0334 grams of carbohydrates.

How Much Fiber is in Chips de frijoles y arroz?

Chips de frijoles y arroz contains approximately 0.162 grams of fiber in 1 chip (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chips de frijoles y arroz?

Chips de frijoles y arroz contains approximately 0.162 grams of fiber in 1 chip (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chips de frijoles y arroz suitable for vegans?

Chips de frijoles y arroz contains approximately 0.162 grams of fiber in 1 chip (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chips de frijoles y arroz contain caffeine?

Chips de frijoles y arroz contains approximately 0.162 grams of fiber in 1 chip (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chips de frijoles y arroz contain alcohol?

Chips de frijoles y arroz contains approximately 0.162 grams of fiber in 1 chip (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chips de frijoles y arroz healthier?

Chips de frijoles y arroz contains approximately 0.162 grams of fiber in 1 chip (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chips de frijoles y arroz in Nutribit?

Chips de frijoles y arroz contains approximately 0.162 grams of fiber in 1 chip (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chips de frijoles y arroz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips de frijoles y arroz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chips de frijoles y arroz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chips de frijoles y arroz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips de frijoles y arroz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chips de frijoles y arroz for free?

Yes! Since Chips de frijoles y arroz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chips de frijoles y arroz with water tracking feature?

Nutribit automatically calculates the water content of Chips de frijoles y arroz and adds it to your daily hydration log. Simply log Chips de frijoles y arroz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chips de frijoles y arroz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chips de frijoles y arroz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chips de frijoles y arroz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chips de frijoles y arroz data can be accessed offline in the Nutribit app anytime anywhere!