Tazones de burritos

Common Food

Total Energy

701.9

kcal

42.53

% from carbs

26.65

% from protein

30.82

% from fats

In 608.6 g

% daily value


Total Fat

23.9g

36.8%


Saturated

11.2g

56.2%


Trans Fats

0.3g


Polyunsaturated

2.8g


Monounsaturated

7.2g


Cholesterol

133.5mg

44.5%


Sodium, Na

1390.3mg

60.4%


Potassium, K

1149.8mg

24.5%


Total Carbohydrates

74.2g

27%


Fiber

8.2g

29.2%


Sugars

5.4g

10.8%


Protein

46.5g

93.1%


Water

456.6g





Ash

7.4g


Sucrose

0.1g


Glucose

1.3g


Fructose

1.9g


Lactose

0.6g




Energy

2940.5kJ



Calcium, Ca

491.7mg


Iron, Fe

4.6mg


Magnesium, Mg

108.5mg


Phosphorus, P

644.7mg


Zinc, Zn

4.3mg


Copper, Cu

0.5mg


Fluoride, F

9.9UG


Manganese, Mn

1.1mg


Selenium, Se

36.3UG


Vitamin A, IU

6987IU


Retinol

133.1UG


Vitamin A, RAE

460.8UG


Carotene, beta

3925.2UG



Vitamin E (alpha-tocopherol)

1.9mg


Vitamin D (D2 + D3), International Units

11.1IU



Vitamin D3 (cholecalciferol)

0.3UG


Vitamin D (D2 + D3)

0.3UG



Lycopene

4087UG


Lutein + zeaxanthin

1775.3UG



Tocopherol, gamma

0.4mg




Tocotrienol, beta

0.3mg




Vitamin C, total ascorbic acid

5.4mg


Thiamin

0.3mg


Riboflavin

0.4mg


Niacin

10.9mg


Pantothenic acid

2.2mg


Vitamin B-6

0.8mg


Folate, total

145.1UG


Vitamin B-12

1UG


Choline, total

61.6mg



Vitamin K (phylloquinone)

78.9UG



Folate, food

145.1UG


Folate, DFE

145.1UG


Betaine

2.8mg


Tryptophan

0.5g


Threonine

1.8g


Isoleucine

2.2g


Leucine

3.4g


Lysine

3.4g


Methionine

1.1g


Cystine

0.5g


Phenylalanine

1.9g


Tyrosine

1.5g


Valine

2.3g


Arginine

2.5g


Histidine

1.3g


Alanine

2.2g


Aspartic acid

4g


Glutamic acid

7g


Glycine

1.9g


Proline

2.2g


Serine

1.8g


SFA 4:0

0.4g


SFA 6:0

0.3g


SFA 8:0

0.2g


SFA 10:0

0.4g


SFA 12:0

0.4g


SFA 14:0

1.5g


SFA 16:0

5.6g


SFA 18:0

2.1g



MUFA 18:1

6.2g


PUFA 18:2

2.1g


PUFA 18:3

0.4g


PUFA 20:4

0.1g




MUFA 14:1

0.1g


MUFA 16:1

0.7g



MUFA 20:1

0.1g





SFA 15:0

0.1g


SFA 17:0

0.1g




TFA 18:1 t

0.2g






MUFA 16:1 c

0.1g


MUFA 18:1 c

1.8g


PUFA 18:2 n-6 c,c

0.2g






Fatty acids, total trans-monoenoic

0.3g


Fatty acids, total trans-polyenoic

0.1g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tazones de burritos

A typical serving 1 Bowl of Tazones de burritos (608.62 grams) contains approximately 701.8578 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tazones de burritos depends on the ingredients and preparation method. On average, one serving 1 Bowl (608.62 grams) of Tazones de burritos contains approximately 23.9127 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tazones de burritos depends on the ingredients exists in it. On average, 1 Bowl of Tazones de burritos (about 608.62 grams) contains approximately 46.5311 grams of protein.

On average, 1 Bowl (about 608.62 grams) contains about 5.3858 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 608.62 grams) contains about 74.2028 grams of carbohydrates.

Tazones de burritos contains approximately 8.1739 grams of fiber in 1 Bowl (about 608.62 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 702 calories?

The amount of exercise required to burn off 1 Bowl Tazones de burritos

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.