Caldos de huesos

Common Food

Total Energy

41

kcal

4.73

% from carbs

88.89

% from protein

6.38

% from fats

In 252.9 g

% daily value


Total Fat

0.3g

0.4%


Cholesterol

2.5mg

0.8%


Sodium, Na

486.2mg

21.1%


Potassium, K

24mg

0.5%


Total Carbohydrates

0.5g

0.2%


Sugars

0.5g

1.1%


Protein

9.4g

18.7%


Water

241.3g





Ash

1.4g



Energy

172.6kJ


Calcium, Ca

14mg


Iron, Fe

0.2mg


Magnesium, Mg

4.6mg


Phosphorus, P

8.9mg


Zinc, Zn

0.1mg


Copper, Cu

0.2mg


Fluoride, F

84.3UG



Selenium, Se

4.4UG


Vitamin A, IU

2.5IU




Carotene, beta

1.2UG


















Riboflavin

0.1mg


Niacin

0.3mg




Folate, total

3UG



Choline, total

5.1mg




Folate, food

3UG


Folate, DFE

3UG


Betaine

1.5mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.3g


Methionine

0.1g



Phenylalanine

0.2g



Valine

0.2g


Arginine

0.7g


Histidine

0.1g


Alanine

0.8g


Aspartic acid

0.5g


Glutamic acid

0.9g


Glycine

1.9g


Proline

1.2g


Serine

0.3g




















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caldos de huesos

A typical serving 1 taza of Caldos de huesos (252.86 grams) contains approximately 40.97 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caldos de huesos depends on the ingredients and preparation method. On average, one serving 1 taza (252.86 grams) of Caldos de huesos contains approximately 0.2715 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caldos de huesos depends on the ingredients exists in it. On average, 1 taza of Caldos de huesos (about 252.86 grams) contains approximately 9.3568 grams of protein.

On average, 1 taza (about 252.86 grams) contains about 0.5354 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 252.86 grams) contains about 0.5478 grams of carbohydrates.

Caldos de huesos contains approximately 0 grams of fiber in 1 taza (about 252.86 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 41 calories?

The amount of exercise required to burn off 1 taza Caldos de huesos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.