Sopa de caldo escocés
Common Food
29.58
% from protein30.25
% from carbs30.25
% from fatNutrition Facts
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Sopa de caldo escocés Nutrients FAQs
Nutrients
- Vitamin A:Sopa de caldo escocés has 131.6849 IU of Vitamin A.
- Vitamin B-12:Sopa de caldo escocés has 1.5287 UG of Vitamin B-12.
- Vitamin B-6:Sopa de caldo escocés has 0.4512 mg of Vitamin B-6.
- Vitamin C:Sopa de caldo escocés has 9.1054 mg of Vitamin C.
- Vitamin D:Sopa de caldo escocés has 1.341 IU of Vitamin D.
- Sopa de caldo escocés has 47.0852mg of Calcium.
- Sopa de caldo escocés has 637.1653mg of Sodium, Na.
- Sopa de caldo escocés has 794.3919mg of Potassium, K.
- Sopa de caldo escocés has 2.9679mg of Iron.
What is the calorie content of Sopa de caldo escocés?
A typical serving 1 bowl (2 cups) (487.8 grams) of Sopa de caldo escocés contains approximately 409 calories.
You can check the exact calorie content by logging Sopa de caldo escocés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de caldo escocés have?
The amount of fat in Sopa de caldo escocés depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (487.8 grams) of Sopa de caldo escocés contains approximately 18.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de caldo escocés have?
The protein content in Sopa de caldo escocés depends on the ingredients exists in it. On average, 1 bowl (2 cups) (487.8 grams) of Sopa de caldo escocés contains approximately 29.85 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de caldo escocés, Download Nutribit app for healthier you!
How much sugar does a Sopa de caldo escocés have?
On average, 1 bowl (2 cups) (487.8 grams) contains about 7.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de caldo escocés.
How Much carbohydrates (carbs) is in Sopa de caldo escocés?
The amount of carbohydrates (carbs) in Sopa de caldo escocés depends on its serving size and preparation. On average, 1 bowl (2 cups) (487.8 grams) contains about 30.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de caldo escocés.
How Much Fiber is in Sopa de caldo escocés?
Sopa de caldo escocés contains approximately 3.21 grams of fiber in 1 bowl (2 cups) (487.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de caldo escocés for healthier you!
What vitamins and minerals are in a Sopa de caldo escocés?
Vitamins in Sopa de caldo escocés:
Sopa de caldo escocés contains following minerals:
General
Does Sopa de caldo escocés contain caffeine?
Sopa de caldo escocés does not contain any caffeine.
Does Sopa de caldo escocés contain alcohol?
Sopa de caldo escocés does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de caldo escocés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de caldo escocés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de caldo escocés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de caldo escocés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de caldo escocés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de caldo escocés for free?
Yes! Since Sopa de caldo escocés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de caldo escocés with water tracking feature?
Nutribit automatically calculates the water content of Sopa de caldo escocés and adds it to your daily hydration log. Simply log Sopa de caldo escocés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de caldo escocés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de caldo escocés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de caldo escocés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de caldo escocés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de caldo escocés
Protein and Vitamin B-12 in Sopa de caldo escocés supports bone health.
Protein in Sopa de caldo escocés plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sopa de caldo escocés is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Sopa de caldo escocés supports building and repairing tissues.
Builds and repairs tissues in Sopa de caldo escocés is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa de caldo escocés supports immune function.
Supports immune function in Sopa de caldo escocés is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa de caldo escocés helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa de caldo escocés is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa de caldo escocés provides energy.
Provides energy in Sopa de caldo escocés can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa de caldo escocés supports muscle growth and strength.
Supports muscle growth and strength in Sopa de caldo escocés is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa de caldo escocés helps in weight management.
Helps in weight management in Sopa de caldo escocés promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa de caldo escocés aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa de caldo escocés is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa de caldo escocés improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa de caldo escocés is essential for the health and growth of hair, skin, and nails.
Protein in Sopa de caldo escocés regulates blood sugar levels.
Regulates blood sugar levels in Sopa de caldo escocés helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Sopa de caldo escocés supports brain health
{{vitamin}} in Sopa de caldo escocés supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sopa de caldo escocés boosts immune function
{{vitamin}} in Sopa de caldo escocés boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sopa de caldo escocés promotes red blood cell production
{{vitamin}} in Sopa de caldo escocés promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sopa de caldo escocés reduces symptoms of PMS
{{vitamin}} in Sopa de caldo escocés reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sopa de caldo escocés supports heart health
{{vitamin}} in Sopa de caldo escocés supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sopa de caldo escocés aids in protein metabolism
{{vitamin}} in Sopa de caldo escocés aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sopa de caldo escocés improves mood and reduces depression
{{vitamin}} in Sopa de caldo escocés improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sopa de caldo escocés supports healthy pregnancy
{{vitamin}} in Sopa de caldo escocés supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sopa de caldo escocés helps prevent anemia
{{vitamin}} in Sopa de caldo escocés helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sopa de caldo escocés reduces nausea during pregnancy
{{vitamin}} in Sopa de caldo escocés reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Sopa de caldo escocés supports red blood cell production
Vitamin B12 in Sopa de caldo escocés plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sopa de caldo escocés boosts energy levels
Vitamin B12 in Sopa de caldo escocés aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sopa de caldo escocés promotes brain health
Vitamin B12 in Sopa de caldo escocés supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sopa de caldo escocés aids in DNA synthesis
Vitamin B12 in Sopa de caldo escocés is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sopa de caldo escocés improves mood and mental health
Vitamin B12 in Sopa de caldo escocés helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sopa de caldo escocés maintains healthy skin, hair, and nails
Vitamin B12 in Sopa de caldo escocés contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sopa de caldo escocés prevents birth defects
Vitamin B12 in Sopa de caldo escocés during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sopa de caldo escocés reduces risk of macular degeneration
Vitamin B12 in Sopa de caldo escocés lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sopa de caldo escocés supports cardiovascular health
Vitamin B12 in Sopa de caldo escocés helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sopa de caldo escocés supports antioxidant protection.
Antioxidant Protection in Sopa de caldo escocés helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa de caldo escocés supports thyroid function.
Thyroid Function in Sopa de caldo escocés helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa de caldo escocés supports immune system health.
Immune System Support in Sopa de caldo escocés enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa de caldo escocés supports heart health.
Heart Health in Sopa de caldo escocés helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa de caldo escocés supports cancer prevention.
Cancer Prevention in Sopa de caldo escocés helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa de caldo escocés supports cognitive function.
Cognitive Function in Sopa de caldo escocés may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa de caldo escocés supports skin health.
Skin Health in Sopa de caldo escocés helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa de caldo escocés supports reproductive health.
Reproductive Health in Sopa de caldo escocés regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa de caldo escocés provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa de caldo escocés helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sopa de caldo escocés supports fluid balance.
Maintains Fluid Balance in Sopa de caldo escocés helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de caldo escocés supports nerve function.
Supports Nerve Function in Sopa de caldo escocés helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de caldo escocés helps regulate blood pressure.
Regulates Blood Pressure in Sopa de caldo escocés helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de caldo escocés supports muscle function.
Aids Muscle Function in Sopa de caldo escocés helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa de caldo escocés aids nutrient absorption.
Improves Nutrient Absorption in Sopa de caldo escocés assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de caldo escocés helps balance pH levels.
Balances pH Levels in Sopa de caldo escocés helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa de caldo escocés supports bone health.
Supports Bone Health in Sopa de caldo escocés helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Sopa de caldo escocés supports heart health.
Supports Heart Health in Sopa de caldo escocés helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Sopa de caldo escocés supports muscle function.
Muscle Function in Sopa de caldo escocés plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sopa de caldo escocés supports bone health.
Bone Health in Sopa de caldo escocés helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sopa de caldo escocés supports fluid balance.
Fluid Balance in Sopa de caldo escocés helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sopa de caldo escocés supports nerve function.
Nerve Function in Sopa de caldo escocés is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sopa de caldo escocés reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sopa de caldo escocés may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sopa de caldo escocés helps regulate blood sugar.
Regulates Blood Sugar in Sopa de caldo escocés helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Sopa de caldo escocés reduces water retention.
Reduces Water Retention in Sopa de caldo escocés helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sopa de caldo escocés helps reduce hypertension.
Adequate Reduces Hypertension in Sopa de caldo escocés intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Sopa de caldo escocés supports red blood cell formation.
Copper in Sopa de caldo escocés plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sopa de caldo escocés boosts immune function.
Copper in Sopa de caldo escocés enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Sopa de caldo escocés promotes healthy bones and connective tissues.
Copper in Sopa de caldo escocés is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sopa de caldo escocés supports nervous system health.
Copper in Sopa de caldo escocés is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sopa de caldo escocés acts as an antioxidant.
Copper in Sopa de caldo escocés is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sopa de caldo escocés enhances iron absorption.
Copper in Sopa de caldo escocés helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sopa de caldo escocés maintains cardiovascular health.
Copper in Sopa de caldo escocés helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sopa de caldo escocés promotes healthy skin.
Copper in Sopa de caldo escocés contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Sopa de caldo escocés supports energy production.
Copper in Sopa de caldo escocés plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sopa de caldo escocés regulates blood pressure.
Copper in Sopa de caldo escocés has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sopa de caldo escocés boosts immune system
Boosts Immune System in Sopa de caldo escocés is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sopa de caldo escocés promotes wound healing
Promotes Wound Healing in Sopa de caldo escocés plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sopa de caldo escocés supports growth and development
Supports Growth and Development in Sopa de caldo escocés is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sopa de caldo escocés improves skin health
Improves Skin Health in Sopa de caldo escocés helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sopa de caldo escocés enhances brain function
Enhances Brain Function in Sopa de caldo escocés is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sopa de caldo escocés regulates hormonal balance
Regulates Hormonal Balance in Sopa de caldo escocés helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sopa de caldo escocés supports healthy vision
Supports Healthy Vision in Sopa de caldo escocés is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sopa de caldo escocés improves digestive health
Improves Digestive Health in Sopa de caldo escocés supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sopa de caldo escocés maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sopa de caldo escocés plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sopa de caldo escocés reduces inflammation
Reduces Inflammation in Sopa de caldo escocés has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 409 calories?
The amount of exercise required to burn off 1 bowl (2 cups) Sopa de caldo escocés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.