Camarones al vapor con brócoli
Common Food
61.92
% from protein26.06
% from carbs26.06
% from fatNutrition Facts
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Camarones al vapor con brócoli Nutrients FAQs
Nutrients
- Vitamin A:Camarones al vapor con brócoli has 2632.1723 IU of Vitamin A.
- Vitamin B-12:Camarones al vapor con brócoli has 1.8813 UG of Vitamin B-12.
- Vitamin B-6:Camarones al vapor con brócoli has 0.5703 mg of Vitamin B-6.
- Vitamin C:Camarones al vapor con brócoli has 96.052 mg of Vitamin C.
- Vitamin D:Camarones al vapor con brócoli has 4.5333 IU of Vitamin D.
- Vitamin K:Camarones al vapor con brócoli has 0.4533 UG of Vitamin K.
- Camarones al vapor con brócoli has 162.333mg of Calcium.
- Camarones al vapor con brócoli has 1133.9435mg of Sodium, Na.
- Camarones al vapor con brócoli has 626.3061mg of Potassium, K.
- Camarones al vapor con brócoli has 1.3543mg of Iron.
What is the calorie content of Camarones al vapor con brócoli?
A typical serving 1 ración (261.33 grams) of Camarones al vapor con brócoli contains approximately 187 calories.
You can check the exact calorie content by logging Camarones al vapor con brócoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Camarones al vapor con brócoli have?
The amount of fat in Camarones al vapor con brócoli depends on the ingredients and preparation method. On average, one serving 1 ración (261.33 grams) of Camarones al vapor con brócoli contains approximately 2.53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Camarones al vapor con brócoli have?
The protein content in Camarones al vapor con brócoli depends on the ingredients exists in it. On average, 1 ración (261.33 grams) of Camarones al vapor con brócoli contains approximately 29.34 grams of protein.
Know your exact protein requirement and how much protein you get from Camarones al vapor con brócoli, Download Nutribit app for healthier you!
How much sugar does a Camarones al vapor con brócoli have?
On average, 1 ración (261.33 grams) contains about 2.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Camarones al vapor con brócoli.
How Much carbohydrates (carbs) is in Camarones al vapor con brócoli?
The amount of carbohydrates (carbs) in Camarones al vapor con brócoli depends on its serving size and preparation. On average, 1 ración (261.33 grams) contains about 12.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Camarones al vapor con brócoli.
How Much Fiber is in Camarones al vapor con brócoli?
Camarones al vapor con brócoli contains approximately 4.88 grams of fiber in 1 ración (261.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Camarones al vapor con brócoli for healthier you!
What vitamins and minerals are in a Camarones al vapor con brócoli?
Vitamins in Camarones al vapor con brócoli:
Camarones al vapor con brócoli contains following minerals:
General
Does Camarones al vapor con brócoli contain caffeine?
Camarones al vapor con brócoli does not contain any caffeine.
Does Camarones al vapor con brócoli contain alcohol?
Camarones al vapor con brócoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Camarones al vapor con brócoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Camarones al vapor con brócoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Camarones al vapor con brócoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Camarones al vapor con brócoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Camarones al vapor con brócoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Camarones al vapor con brócoli for free?
Yes! Since Camarones al vapor con brócoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Camarones al vapor con brócoli with water tracking feature?
Nutribit automatically calculates the water content of Camarones al vapor con brócoli and adds it to your daily hydration log. Simply log Camarones al vapor con brócoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Camarones al vapor con brócoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Camarones al vapor con brócoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Camarones al vapor con brócoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Camarones al vapor con brócoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Camarones al vapor con brócoli
Protein, Vitamin A and Vitamin B-12 in Camarones al vapor con brócoli supports bone health.
Protein in Camarones al vapor con brócoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Camarones al vapor con brócoli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Camarones al vapor con brócoli is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Camarones al vapor con brócoli supports heart health.
Soluble fiber in Camarones al vapor con brócoli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Camarones al vapor con brócoli helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Camarones al vapor con brócoli improves skin health.
Fiber in Camarones al vapor con brócoli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Camarones al vapor con brócoli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Camarones al vapor con brócoli boosts immune function.
Fiber in Camarones al vapor con brócoli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Camarones al vapor con brócoli supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Camarones al vapor con brócoli boosts immune function.
Vitamin A in Camarones al vapor con brócoli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Camarones al vapor con brócoli enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Camarones al vapor con brócoli promotes healthy skin.
Vitamin A in Camarones al vapor con brócoli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Camarones al vapor con brócoli contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Selenium in Camarones al vapor con brócoli supports heart health.
Calcium in Camarones al vapor con brócoli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Camarones al vapor con brócoli helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Camarones al vapor con brócoli supports bone health.
Magnesium in Camarones al vapor con brócoli helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Camarones al vapor con brócoli helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Camarones al vapor con brócoli aids muscle function.
Magnesium in Camarones al vapor con brócoli helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Camarones al vapor con brócoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Camarones al vapor con brócoli supports building and repairing tissues.
Builds and repairs tissues in Camarones al vapor con brócoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Camarones al vapor con brócoli supports immune function.
Supports immune function in Camarones al vapor con brócoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Camarones al vapor con brócoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Camarones al vapor con brócoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Camarones al vapor con brócoli provides energy.
Provides energy in Camarones al vapor con brócoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Camarones al vapor con brócoli supports muscle growth and strength.
Supports muscle growth and strength in Camarones al vapor con brócoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Camarones al vapor con brócoli helps in weight management.
Helps in weight management in Camarones al vapor con brócoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Camarones al vapor con brócoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Camarones al vapor con brócoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Camarones al vapor con brócoli improves skin, hair, and nails.
Improves skin, hair, and nails in Camarones al vapor con brócoli is essential for the health and growth of hair, skin, and nails.
Protein in Camarones al vapor con brócoli regulates blood sugar levels.
Regulates blood sugar levels in Camarones al vapor con brócoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Camarones al vapor con brócoli supports digestion.
Fiber in Camarones al vapor con brócoli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Camarones al vapor con brócoli aids in weight management.
Fiber-rich foods in Camarones al vapor con brócoli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Camarones al vapor con brócoli regulates blood sugar.
Fiber in Camarones al vapor con brócoli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Camarones al vapor con brócoli promotes gut health.
Fiber in Camarones al vapor con brócoli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Camarones al vapor con brócoli lowers the risk of colon cancer.
A high-fiber diet from Camarones al vapor con brócoli is linked to a reduced risk of colon cancer.
Fiber in Camarones al vapor con brócoli helps lower blood pressure.
Adequate fiber in Camarones al vapor con brócoli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Camarones al vapor con brócoli reduces the risk of type 2 diabetes.
Fiber in Camarones al vapor con brócoli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Camarones al vapor con brócoli supports eye health.
Vitamin A in Camarones al vapor con brócoli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Camarones al vapor con brócoli enhances reproductive health.
Vitamin A in Camarones al vapor con brócoli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Camarones al vapor con brócoli reduces the risk of certain cancers.
Vitamin A in Camarones al vapor con brócoli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Camarones al vapor con brócoli promotes healthy development during pregnancy.
Vitamin A in Camarones al vapor con brócoli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Camarones al vapor con brócoli maintains healthy mucous membranes.
Vitamin A in Camarones al vapor con brócoli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Camarones al vapor con brócoli improves wound healing.
Vitamin A in Camarones al vapor con brócoli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Camarones al vapor con brócoli may reduce the risk of macular degeneration.
Vitamin A in Camarones al vapor con brócoli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Camarones al vapor con brócoli supports brain health
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Vitamin B-6 in Camarones al vapor con brócoli boosts immune function
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Vitamin B-6 in Camarones al vapor con brócoli promotes red blood cell production
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Vitamin B-6 in Camarones al vapor con brócoli reduces symptoms of PMS
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Vitamin B-6 in Camarones al vapor con brócoli supports heart health
{{vitamin}} in Camarones al vapor con brócoli supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Camarones al vapor con brócoli aids in protein metabolism
{{vitamin}} in Camarones al vapor con brócoli aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Camarones al vapor con brócoli improves mood and reduces depression
{{vitamin}} in Camarones al vapor con brócoli improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Camarones al vapor con brócoli supports healthy pregnancy
{{vitamin}} in Camarones al vapor con brócoli supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Camarones al vapor con brócoli helps prevent anemia
{{vitamin}} in Camarones al vapor con brócoli helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Camarones al vapor con brócoli reduces nausea during pregnancy
{{vitamin}} in Camarones al vapor con brócoli reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Camarones al vapor con brócoli supports DNA synthesis.
Vitamin B9 in Camarones al vapor con brócoli is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Camarones al vapor con brócoli promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Camarones al vapor con brócoli intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Camarones al vapor con brócoli helps prevent anemia.
Folate in Camarones al vapor con brócoli helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Camarones al vapor con brócoli improves brain function.
Folate in Camarones al vapor con brócoli plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Camarones al vapor con brócoli promotes healthy skin and hair.
Vitamin B9 in Camarones al vapor con brócoli aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Camarones al vapor con brócoli regulates mood and mental health.
Folate in Camarones al vapor con brócoli helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Camarones al vapor con brócoli supports digestive health.
Folate in Camarones al vapor con brócoli promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Camarones al vapor con brócoli supports red blood cell production
Vitamin B12 in Camarones al vapor con brócoli plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Camarones al vapor con brócoli boosts energy levels
Vitamin B12 in Camarones al vapor con brócoli aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Camarones al vapor con brócoli promotes brain health
Vitamin B12 in Camarones al vapor con brócoli supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Camarones al vapor con brócoli aids in DNA synthesis
Vitamin B12 in Camarones al vapor con brócoli is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Camarones al vapor con brócoli improves mood and mental health
Vitamin B12 in Camarones al vapor con brócoli helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Camarones al vapor con brócoli maintains healthy skin, hair, and nails
Vitamin B12 in Camarones al vapor con brócoli contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Camarones al vapor con brócoli prevents birth defects
Vitamin B12 in Camarones al vapor con brócoli during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Camarones al vapor con brócoli reduces risk of macular degeneration
Vitamin B12 in Camarones al vapor con brócoli lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Camarones al vapor con brócoli supports cardiovascular health
Vitamin B12 in Camarones al vapor con brócoli helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Camarones al vapor con brócoli supports bone health.
Calcium in Camarones al vapor con brócoli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Camarones al vapor con brócoli supports muscle function.
Calcium in Camarones al vapor con brócoli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Camarones al vapor con brócoli supports nerve transmission.
Calcium in Camarones al vapor con brócoli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Camarones al vapor con brócoli supports blood clotting.
Calcium in Camarones al vapor con brócoli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Camarones al vapor con brócoli supports hormonal secretion.
Calcium in Camarones al vapor con brócoli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Camarones al vapor con brócoli supports weight management.
Calcium in Camarones al vapor con brócoli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Camarones al vapor con brócoli supports dental health.
Calcium in Camarones al vapor con brócoli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Camarones al vapor con brócoli supports blood pressure regulation.
Calcium in Camarones al vapor con brócoli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Camarones al vapor con brócoli supports antioxidant protection.
Antioxidant Protection in Camarones al vapor con brócoli helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Camarones al vapor con brócoli supports thyroid function.
Thyroid Function in Camarones al vapor con brócoli helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Camarones al vapor con brócoli supports immune system health.
Immune System Support in Camarones al vapor con brócoli enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Camarones al vapor con brócoli supports cancer prevention.
Cancer Prevention in Camarones al vapor con brócoli helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Camarones al vapor con brócoli supports cognitive function.
Cognitive Function in Camarones al vapor con brócoli may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Camarones al vapor con brócoli supports skin health.
Skin Health in Camarones al vapor con brócoli helps protect the skin from UV damage and supports wound healing.
Selenium in Camarones al vapor con brócoli supports reproductive health.
Reproductive Health in Camarones al vapor con brócoli regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Camarones al vapor con brócoli provides anti-inflammatory effects.
Anti-Inflammatory Effects in Camarones al vapor con brócoli helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Camarones al vapor con brócoli promotes heart health.
Promotes Heart Health in Camarones al vapor con brócoli helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Camarones al vapor con brócoli enhances nerve function.
Enhances Nerve Function in Camarones al vapor con brócoli supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Camarones al vapor con brócoli improves sleep quality.
Improves Sleep Quality in Camarones al vapor con brócoli regulates sleep patterns by supporting melatonin production.
Magnesium in Camarones al vapor con brócoli supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Camarones al vapor con brócoli helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Camarones al vapor con brócoli reduces migraine frequency.
Reduces Migraine Frequency in Camarones al vapor con brócoli may help reduce the frequency and severity of migraines.
Magnesium in Camarones al vapor con brócoli promotes digestive health.
Promotes Digestive Health in Camarones al vapor con brócoli supports bowel function and helps prevent constipation.
Magnesium in Camarones al vapor con brócoli helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Camarones al vapor con brócoli calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Camarones al vapor con brócoli boosts protein synthesis.
Boosts Protein Synthesis in Camarones al vapor con brócoli plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Camarones al vapor con brócoli supports fluid balance.
Maintains Fluid Balance in Camarones al vapor con brócoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Camarones al vapor con brócoli supports nerve function.
Supports Nerve Function in Camarones al vapor con brócoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Camarones al vapor con brócoli helps regulate blood pressure.
Regulates Blood Pressure in Camarones al vapor con brócoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Camarones al vapor con brócoli aids nutrient absorption.
Improves Nutrient Absorption in Camarones al vapor con brócoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Camarones al vapor con brócoli helps balance pH levels.
Balances pH Levels in Camarones al vapor con brócoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Camarones al vapor con brócoli supports red blood cell formation.
Copper in Camarones al vapor con brócoli plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Camarones al vapor con brócoli promotes healthy bones and connective tissues.
Copper in Camarones al vapor con brócoli is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Camarones al vapor con brócoli supports nervous system health.
Copper in Camarones al vapor con brócoli is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Camarones al vapor con brócoli acts as an antioxidant.
Copper in Camarones al vapor con brócoli is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Camarones al vapor con brócoli enhances iron absorption.
Copper in Camarones al vapor con brócoli helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Camarones al vapor con brócoli maintains cardiovascular health.
Copper in Camarones al vapor con brócoli helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Camarones al vapor con brócoli supports energy production.
Copper in Camarones al vapor con brócoli plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Camarones al vapor con brócoli regulates blood pressure.
Copper in Camarones al vapor con brócoli has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Camarones al vapor con brócoli boosts immune system
Boosts Immune System in Camarones al vapor con brócoli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Camarones al vapor con brócoli promotes wound healing
Promotes Wound Healing in Camarones al vapor con brócoli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Camarones al vapor con brócoli supports growth and development
Supports Growth and Development in Camarones al vapor con brócoli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Camarones al vapor con brócoli enhances brain function
Enhances Brain Function in Camarones al vapor con brócoli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Camarones al vapor con brócoli regulates hormonal balance
Regulates Hormonal Balance in Camarones al vapor con brócoli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Camarones al vapor con brócoli supports healthy vision
Supports Healthy Vision in Camarones al vapor con brócoli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Camarones al vapor con brócoli improves digestive health
Improves Digestive Health in Camarones al vapor con brócoli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Camarones al vapor con brócoli maintains healthy reproductive function
Maintains Healthy Reproductive Function in Camarones al vapor con brócoli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Camarones al vapor con brócoli reduces inflammation
Reduces Inflammation in Camarones al vapor con brócoli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 187 calories?
The amount of exercise required to burn off 1 ración Camarones al vapor con brócoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.