Pasta con camarones y mantequilla al ajo

Common Food

21.7

% from protein

46.18

% from carbs

46.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cups
Amount per serving
Calories
780.7
% Daily value*

Total Fat 27.6 g
42.4%

Saturated 10 g
50.1%

Trans Fats 0.5 g

Polyunsaturated 3.2 g

Monounsaturated 12.1 g

Cholesterol 266.1 mg
88.7%

Sodium, Na 3541.6 mg
154%

Potassium, K 393.6 mg
8.4%

Total Carbohydrates 89.2 g
32.4%

Fiber 5.4 g
19.2%

Sugars 2.1 g
4.3%

Starch 70.9 g

Protein 41.9 g
83.9%

Water 279 g

Vitamin A 1304 IU

Retinol 196.5 UG

Vitamin A, RAE 228.9 UG

Carotene, beta 385 UG

Carotene, alpha 0 UG

Vitamin E 4.7 mg

Vitamin D 13.1 IU

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 7.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 412.2 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 1.7 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 15.6 mg

Thiamin 0.8 mg

Riboflavin 0.4 mg

Niacin 7.8 mg

Pantothenic acid 1 mg

Vitamin B-6 0.5 mg

Folate 239 UG

Folic acid 180 UG

Folate, food 58.9 UG

Folate, DFE 364.4 UG

Vitamin B-12 1.9 UG

Choline, total 174.1 mg

Vitamin K 0.4 UG

Vitamin K (Dihydrophylloquinone) 1.4 UG

Vitamin K (phylloquinone) 120.6 UG

Calcium 146 mg

Iron 4.5 mg

Magnesium 97.3 mg

Phosphorus, P 515.7 mg

Zinc 3.4 mg

Copper 0.6 mg

Fluoride, F 19.7 UG

Manganese, Mn 1.1 mg

Selenium 128 UG

Ash 10.9 g

Sucrose 0.2 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 1.1 g

Theobromine 0 mg

Energy 3262.7 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.1 g

SFA 16:0 5.1 g

SFA 18:0 1.9 g

SFA 20:0 0.1 g

MUFA 18:1 11.6 g

PUFA 18:2 2.6 g

PUFA 18:3 0.2 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0.2 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0.2 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 25.7 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.6 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 18:1 t 0.4 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 2.8 g

PUFA 18:2 n-6 c,c 0.3 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 22:4 0 g

Betaine 185.5 mg

Tryptophan 0.5 g

Threonine 1.6 g

Isoleucine 1.8 g

Leucine 3.4 g

Lysine 2.8 g

Methionine 0.9 g

Cystine 0.6 g

Phenylalanine 1.9 g

Tyrosine 1.3 g

Valine 1.9 g

Arginine 3.1 g

Histidine 0.9 g

Alanine 2.1 g

Aspartic acid 3.6 g

Glutamic acid 10 g

Glycine 2 g

Proline 3.1 g

Serine 1.8 g

Hydroxyproline 0 g

Pasta con camarones y mantequilla al ajo Nutrients FAQs

Nutrients

What is the calorie content of Pasta con camarones y mantequilla al ajo?

A typical serving 2 cups (448 grams) of Pasta con camarones y mantequilla al ajo contains approximately 781 calories.

You can check the exact calorie content by logging Pasta con camarones y mantequilla al ajo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta con camarones y mantequilla al ajo have?

The amount of fat in Pasta con camarones y mantequilla al ajo depends on the ingredients and preparation method. On average, one serving 2 cups (448 grams) of Pasta con camarones y mantequilla al ajo contains approximately 27.57 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta con camarones y mantequilla al ajo have?

The protein content in Pasta con camarones y mantequilla al ajo depends on the ingredients exists in it. On average, 2 cups (448 grams) of Pasta con camarones y mantequilla al ajo contains approximately 41.93 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta con camarones y mantequilla al ajo, Download Nutribit app for healthier you!

How much sugar does a Pasta con camarones y mantequilla al ajo have?

On average, 2 cups (448 grams) contains about 2.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta con camarones y mantequilla al ajo.

How Much carbohydrates (carbs) is in Pasta con camarones y mantequilla al ajo?

The amount of carbohydrates (carbs) in Pasta con camarones y mantequilla al ajo depends on its serving size and preparation. On average, 2 cups (448 grams) contains about 89.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta con camarones y mantequilla al ajo.

How Much Fiber is in Pasta con camarones y mantequilla al ajo?

Pasta con camarones y mantequilla al ajo contains approximately 5.38 grams of fiber in 2 cups (448 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta con camarones y mantequilla al ajo for healthier you!

What vitamins and minerals are in a Pasta con camarones y mantequilla al ajo?

Vitamins in Pasta con camarones y mantequilla al ajo:

  • Vitamin A:Pasta con camarones y mantequilla al ajo has 1304.0206 IU of Vitamin A.
  • Vitamin B-12:Pasta con camarones y mantequilla al ajo has 1.8752 UG of Vitamin B-12.
  • Vitamin B-6:Pasta con camarones y mantequilla al ajo has 0.4743 mg of Vitamin B-6.
  • Vitamin C:Pasta con camarones y mantequilla al ajo has 15.5653 mg of Vitamin C.
  • Vitamin D:Pasta con camarones y mantequilla al ajo has 13.0587 IU of Vitamin D.
  • Vitamin K:Pasta con camarones y mantequilla al ajo has 0.446 UG of Vitamin K.

Pasta con camarones y mantequilla al ajo contains following minerals:

  • Pasta con camarones y mantequilla al ajo has 145.9943mg of Calcium.
  • Pasta con camarones y mantequilla al ajo has 3541.6069mg of Sodium, Na.
  • Pasta con camarones y mantequilla al ajo has 393.6311mg of Potassium, K.
  • Pasta con camarones y mantequilla al ajo has 4.482mg of Iron.

General

Does Pasta con camarones y mantequilla al ajo contain caffeine?

Pasta con camarones y mantequilla al ajo does not contain any caffeine.

Does Pasta con camarones y mantequilla al ajo contain alcohol?

Pasta con camarones y mantequilla al ajo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta con camarones y mantequilla al ajo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta con camarones y mantequilla al ajo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta con camarones y mantequilla al ajo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta con camarones y mantequilla al ajo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta con camarones y mantequilla al ajo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta con camarones y mantequilla al ajo for free?

Yes! Since Pasta con camarones y mantequilla al ajo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta con camarones y mantequilla al ajo with water tracking feature?

Nutribit automatically calculates the water content of Pasta con camarones y mantequilla al ajo and adds it to your daily hydration log. Simply log Pasta con camarones y mantequilla al ajo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta con camarones y mantequilla al ajo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta con camarones y mantequilla al ajo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta con camarones y mantequilla al ajo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta con camarones y mantequilla al ajo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta con camarones y mantequilla al ajo

Protein, Vitamin A and Vitamin B-12 in Pasta con camarones y mantequilla al ajo supports bone health.

  • Protein in Pasta con camarones y mantequilla al ajo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pasta con camarones y mantequilla al ajo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pasta con camarones y mantequilla al ajo is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Pasta con camarones y mantequilla al ajo supports heart health.

  • Soluble fiber in Pasta con camarones y mantequilla al ajo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pasta con camarones y mantequilla al ajo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Pasta con camarones y mantequilla al ajo improves skin health.

  • Fiber in Pasta con camarones y mantequilla al ajo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pasta con camarones y mantequilla al ajo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pasta con camarones y mantequilla al ajo boosts immune function.

  • Fiber in Pasta con camarones y mantequilla al ajo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pasta con camarones y mantequilla al ajo supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Pasta con camarones y mantequilla al ajo boosts immune function.

  • Vitamin A in Pasta con camarones y mantequilla al ajo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Pasta con camarones y mantequilla al ajo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Pasta con camarones y mantequilla al ajo promotes healthy skin.

  • Vitamin A in Pasta con camarones y mantequilla al ajo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Pasta con camarones y mantequilla al ajo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Pasta con camarones y mantequilla al ajo supports bone health.

  • Magnesium in Pasta con camarones y mantequilla al ajo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pasta con camarones y mantequilla al ajo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pasta con camarones y mantequilla al ajo aids muscle function.

  • Magnesium in Pasta con camarones y mantequilla al ajo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pasta con camarones y mantequilla al ajo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pasta con camarones y mantequilla al ajo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta con camarones y mantequilla al ajo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta con camarones y mantequilla al ajo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta con camarones y mantequilla al ajo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta con camarones y mantequilla al ajo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta con camarones y mantequilla al ajo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta con camarones y mantequilla al ajo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta con camarones y mantequilla al ajo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta con camarones y mantequilla al ajo aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta con camarones y mantequilla al ajo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta con camarones y mantequilla al ajo enhances brain function and helps improve memory and focus.

Glucose from Pasta con camarones y mantequilla al ajo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta con camarones y mantequilla al ajo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta con camarones y mantequilla al ajo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta con camarones y mantequilla al ajo promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta con camarones y mantequilla al ajo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta con camarones y mantequilla al ajo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta con camarones y mantequilla al ajo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta con camarones y mantequilla al ajo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta con camarones y mantequilla al ajo, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta con camarones y mantequilla al ajo supports building and repairing tissues.

Builds and repairs tissues in Pasta con camarones y mantequilla al ajo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta con camarones y mantequilla al ajo supports immune function.

Supports immune function in Pasta con camarones y mantequilla al ajo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta con camarones y mantequilla al ajo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta con camarones y mantequilla al ajo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta con camarones y mantequilla al ajo provides energy.

Provides energy in Pasta con camarones y mantequilla al ajo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta con camarones y mantequilla al ajo supports muscle growth and strength.

Supports muscle growth and strength in Pasta con camarones y mantequilla al ajo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta con camarones y mantequilla al ajo helps in weight management.

Helps in weight management in Pasta con camarones y mantequilla al ajo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta con camarones y mantequilla al ajo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta con camarones y mantequilla al ajo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta con camarones y mantequilla al ajo improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta con camarones y mantequilla al ajo is essential for the health and growth of hair, skin, and nails.

Protein in Pasta con camarones y mantequilla al ajo regulates blood sugar levels.

Regulates blood sugar levels in Pasta con camarones y mantequilla al ajo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pasta con camarones y mantequilla al ajo supports digestion.

Fiber in Pasta con camarones y mantequilla al ajo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pasta con camarones y mantequilla al ajo aids in weight management.

Fiber-rich foods in Pasta con camarones y mantequilla al ajo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pasta con camarones y mantequilla al ajo regulates blood sugar.

Fiber in Pasta con camarones y mantequilla al ajo helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pasta con camarones y mantequilla al ajo promotes gut health.

Fiber in Pasta con camarones y mantequilla al ajo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pasta con camarones y mantequilla al ajo lowers the risk of colon cancer.

A high-fiber diet from Pasta con camarones y mantequilla al ajo is linked to a reduced risk of colon cancer.

Fiber in Pasta con camarones y mantequilla al ajo helps lower blood pressure.

Adequate fiber in Pasta con camarones y mantequilla al ajo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pasta con camarones y mantequilla al ajo reduces the risk of type 2 diabetes.

Fiber in Pasta con camarones y mantequilla al ajo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pasta con camarones y mantequilla al ajo supports eye health.

Vitamin A in Pasta con camarones y mantequilla al ajo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pasta con camarones y mantequilla al ajo enhances reproductive health.

Vitamin A in Pasta con camarones y mantequilla al ajo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pasta con camarones y mantequilla al ajo reduces the risk of certain cancers.

Vitamin A in Pasta con camarones y mantequilla al ajo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pasta con camarones y mantequilla al ajo promotes healthy development during pregnancy.

Vitamin A in Pasta con camarones y mantequilla al ajo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pasta con camarones y mantequilla al ajo maintains healthy mucous membranes.

Vitamin A in Pasta con camarones y mantequilla al ajo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pasta con camarones y mantequilla al ajo improves wound healing.

Vitamin A in Pasta con camarones y mantequilla al ajo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pasta con camarones y mantequilla al ajo may reduce the risk of macular degeneration.

Vitamin A in Pasta con camarones y mantequilla al ajo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pasta con camarones y mantequilla al ajo supports brain health

{{vitamin}} in Pasta con camarones y mantequilla al ajo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pasta con camarones y mantequilla al ajo boosts immune function

{{vitamin}} in Pasta con camarones y mantequilla al ajo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pasta con camarones y mantequilla al ajo promotes red blood cell production

{{vitamin}} in Pasta con camarones y mantequilla al ajo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pasta con camarones y mantequilla al ajo reduces symptoms of PMS

{{vitamin}} in Pasta con camarones y mantequilla al ajo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pasta con camarones y mantequilla al ajo supports heart health

{{vitamin}} in Pasta con camarones y mantequilla al ajo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pasta con camarones y mantequilla al ajo aids in protein metabolism

{{vitamin}} in Pasta con camarones y mantequilla al ajo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pasta con camarones y mantequilla al ajo improves mood and reduces depression

{{vitamin}} in Pasta con camarones y mantequilla al ajo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pasta con camarones y mantequilla al ajo supports healthy pregnancy

{{vitamin}} in Pasta con camarones y mantequilla al ajo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pasta con camarones y mantequilla al ajo helps prevent anemia

{{vitamin}} in Pasta con camarones y mantequilla al ajo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pasta con camarones y mantequilla al ajo reduces nausea during pregnancy

{{vitamin}} in Pasta con camarones y mantequilla al ajo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pasta con camarones y mantequilla al ajo supports DNA synthesis.

Vitamin B9 in Pasta con camarones y mantequilla al ajo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pasta con camarones y mantequilla al ajo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pasta con camarones y mantequilla al ajo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pasta con camarones y mantequilla al ajo helps prevent anemia.

Folate in Pasta con camarones y mantequilla al ajo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pasta con camarones y mantequilla al ajo improves brain function.

Folate in Pasta con camarones y mantequilla al ajo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pasta con camarones y mantequilla al ajo promotes healthy skin and hair.

Vitamin B9 in Pasta con camarones y mantequilla al ajo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pasta con camarones y mantequilla al ajo regulates mood and mental health.

Folate in Pasta con camarones y mantequilla al ajo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pasta con camarones y mantequilla al ajo supports digestive health.

Folate in Pasta con camarones y mantequilla al ajo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pasta con camarones y mantequilla al ajo supports red blood cell production

Vitamin B12 in Pasta con camarones y mantequilla al ajo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pasta con camarones y mantequilla al ajo boosts energy levels

Vitamin B12 in Pasta con camarones y mantequilla al ajo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pasta con camarones y mantequilla al ajo promotes brain health

Vitamin B12 in Pasta con camarones y mantequilla al ajo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pasta con camarones y mantequilla al ajo aids in DNA synthesis

Vitamin B12 in Pasta con camarones y mantequilla al ajo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pasta con camarones y mantequilla al ajo improves mood and mental health

Vitamin B12 in Pasta con camarones y mantequilla al ajo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pasta con camarones y mantequilla al ajo maintains healthy skin, hair, and nails

Vitamin B12 in Pasta con camarones y mantequilla al ajo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pasta con camarones y mantequilla al ajo prevents birth defects

Vitamin B12 in Pasta con camarones y mantequilla al ajo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pasta con camarones y mantequilla al ajo reduces risk of macular degeneration

Vitamin B12 in Pasta con camarones y mantequilla al ajo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pasta con camarones y mantequilla al ajo supports cardiovascular health

Vitamin B12 in Pasta con camarones y mantequilla al ajo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pasta con camarones y mantequilla al ajo supports antioxidant protection.

Antioxidant Protection in Pasta con camarones y mantequilla al ajo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pasta con camarones y mantequilla al ajo supports thyroid function.

Thyroid Function in Pasta con camarones y mantequilla al ajo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pasta con camarones y mantequilla al ajo supports immune system health.

Immune System Support in Pasta con camarones y mantequilla al ajo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pasta con camarones y mantequilla al ajo supports heart health.

Heart Health in Pasta con camarones y mantequilla al ajo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pasta con camarones y mantequilla al ajo supports cancer prevention.

Cancer Prevention in Pasta con camarones y mantequilla al ajo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pasta con camarones y mantequilla al ajo supports cognitive function.

Cognitive Function in Pasta con camarones y mantequilla al ajo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pasta con camarones y mantequilla al ajo supports skin health.

Skin Health in Pasta con camarones y mantequilla al ajo helps protect the skin from UV damage and supports wound healing.

Selenium in Pasta con camarones y mantequilla al ajo supports reproductive health.

Reproductive Health in Pasta con camarones y mantequilla al ajo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pasta con camarones y mantequilla al ajo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pasta con camarones y mantequilla al ajo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pasta con camarones y mantequilla al ajo promotes heart health.

Promotes Heart Health in Pasta con camarones y mantequilla al ajo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pasta con camarones y mantequilla al ajo enhances nerve function.

Enhances Nerve Function in Pasta con camarones y mantequilla al ajo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pasta con camarones y mantequilla al ajo improves sleep quality.

Improves Sleep Quality in Pasta con camarones y mantequilla al ajo regulates sleep patterns by supporting melatonin production.

Magnesium in Pasta con camarones y mantequilla al ajo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pasta con camarones y mantequilla al ajo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pasta con camarones y mantequilla al ajo reduces migraine frequency.

Reduces Migraine Frequency in Pasta con camarones y mantequilla al ajo may help reduce the frequency and severity of migraines.

Magnesium in Pasta con camarones y mantequilla al ajo promotes digestive health.

Promotes Digestive Health in Pasta con camarones y mantequilla al ajo supports bowel function and helps prevent constipation.

Magnesium in Pasta con camarones y mantequilla al ajo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pasta con camarones y mantequilla al ajo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pasta con camarones y mantequilla al ajo boosts protein synthesis.

Boosts Protein Synthesis in Pasta con camarones y mantequilla al ajo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pasta con camarones y mantequilla al ajo supports fluid balance.

Maintains Fluid Balance in Pasta con camarones y mantequilla al ajo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta con camarones y mantequilla al ajo supports nerve function.

Supports Nerve Function in Pasta con camarones y mantequilla al ajo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta con camarones y mantequilla al ajo helps regulate blood pressure.

Regulates Blood Pressure in Pasta con camarones y mantequilla al ajo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta con camarones y mantequilla al ajo aids nutrient absorption.

Improves Nutrient Absorption in Pasta con camarones y mantequilla al ajo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta con camarones y mantequilla al ajo helps balance pH levels.

Balances pH Levels in Pasta con camarones y mantequilla al ajo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Pasta con camarones y mantequilla al ajo supports red blood cell formation.

Copper in Pasta con camarones y mantequilla al ajo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pasta con camarones y mantequilla al ajo promotes healthy bones and connective tissues.

Copper in Pasta con camarones y mantequilla al ajo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pasta con camarones y mantequilla al ajo supports nervous system health.

Copper in Pasta con camarones y mantequilla al ajo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pasta con camarones y mantequilla al ajo acts as an antioxidant.

Copper in Pasta con camarones y mantequilla al ajo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pasta con camarones y mantequilla al ajo enhances iron absorption.

Copper in Pasta con camarones y mantequilla al ajo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pasta con camarones y mantequilla al ajo maintains cardiovascular health.

Copper in Pasta con camarones y mantequilla al ajo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pasta con camarones y mantequilla al ajo supports energy production.

Copper in Pasta con camarones y mantequilla al ajo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pasta con camarones y mantequilla al ajo regulates blood pressure.

Copper in Pasta con camarones y mantequilla al ajo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pasta con camarones y mantequilla al ajo boosts immune system

Boosts Immune System in Pasta con camarones y mantequilla al ajo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pasta con camarones y mantequilla al ajo promotes wound healing

Promotes Wound Healing in Pasta con camarones y mantequilla al ajo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pasta con camarones y mantequilla al ajo supports growth and development

Supports Growth and Development in Pasta con camarones y mantequilla al ajo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pasta con camarones y mantequilla al ajo enhances brain function

Enhances Brain Function in Pasta con camarones y mantequilla al ajo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pasta con camarones y mantequilla al ajo regulates hormonal balance

Regulates Hormonal Balance in Pasta con camarones y mantequilla al ajo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pasta con camarones y mantequilla al ajo supports healthy vision

Supports Healthy Vision in Pasta con camarones y mantequilla al ajo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pasta con camarones y mantequilla al ajo improves digestive health

Improves Digestive Health in Pasta con camarones y mantequilla al ajo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pasta con camarones y mantequilla al ajo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pasta con camarones y mantequilla al ajo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pasta con camarones y mantequilla al ajo reduces inflammation

Reduces Inflammation in Pasta con camarones y mantequilla al ajo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 781 calories?

The amount of exercise required to burn off 2 cups Pasta con camarones y mantequilla al ajo

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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