Camarón al grill con limón y cilantro

Common Food

21.45

% from protein

11.72

% from carbs

11.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145 g(145g)
Amount per serving
Calories
257.7
% Daily value*

Total Fat 19.6 g
30.2%

Saturated 2.9 g
14.4%

Trans Fats 0 g

Polyunsaturated 2.3 g

Monounsaturated 13.7 g

Cholesterol 118.4 mg
39.5%

Sodium, Na 2954.1 mg
128.4%

Potassium, K 315.3 mg
6.7%

Total Carbohydrates 7.7 g
2.8%

Fiber 1.4 g
4.9%

Sugars 0.8 g
1.6%

Protein 14.2 g
28.3%

Water 95.1 g

Vitamin A 2300.9 IU

Retinol 50.5 UG

Vitamin A, RAE 156.9 UG

Carotene, beta 1272.4 UG

Carotene, alpha 2.1 UG

Vitamin E 4.2 mg

Vitamin D 2.2 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 11.3 UG

Lycopene 0.2 UG

Lutein + zeaxanthin 1203.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 40.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.9 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.3 mg

Folate 51.8 UG

Folic acid 0 UG

Folate, food 51.8 UG

Folate, DFE 51.8 UG

Vitamin B-12 0.9 UG

Choline, total 82.5 mg

Vitamin K 0.2 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 369.6 UG

Calcium 105.5 mg

Iron 1.9 mg

Magnesium 38.6 mg

Phosphorus, P 201.9 mg

Zinc 1.3 mg

Copper 0.2 mg

Fluoride, F 0.5 UG

Manganese, Mn 0.3 mg

Selenium 28.8 UG

Ash 8.7 g

Sucrose 0.1 g

Glucose 0.2 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1077.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 2.3 g

SFA 18:0 0.5 g

SFA 20:0 0.1 g

MUFA 18:1 13.3 g

PUFA 18:2 2 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 43 mg

Stigmasterol 0.2 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0.2 g

Threonine 0.5 g

Isoleucine 0.6 g

Leucine 1.2 g

Lysine 1.3 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.5 g

Valine 0.7 g

Arginine 1.3 g

Histidine 0.3 g

Alanine 0.9 g

Aspartic acid 1.6 g

Glutamic acid 2.4 g

Glycine 0.8 g

Proline 0.7 g

Serine 0.6 g

Hydroxyproline 0 g

Camarón al grill con limón y cilantro Nutrients FAQs

Nutrients

What is the calorie content of Camarón al grill con limón y cilantro?

A typical serving 1 taza (145 grams) of Camarón al grill con limón y cilantro contains approximately 258 calories.

You can check the exact calorie content by logging Camarón al grill con limón y cilantro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Camarón al grill con limón y cilantro have?

The amount of fat in Camarón al grill con limón y cilantro depends on the ingredients and preparation method. On average, one serving 1 taza (145 grams) of Camarón al grill con limón y cilantro contains approximately 19.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Camarón al grill con limón y cilantro have?

The protein content in Camarón al grill con limón y cilantro depends on the ingredients exists in it. On average, 1 taza (145 grams) of Camarón al grill con limón y cilantro contains approximately 14.16 grams of protein.

Know your exact protein requirement and how much protein you get from Camarón al grill con limón y cilantro, Download Nutribit app for healthier you!

How much sugar does a Camarón al grill con limón y cilantro have?

On average, 1 taza (145 grams) contains about 0.81 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Camarón al grill con limón y cilantro.

How Much carbohydrates (carbs) is in Camarón al grill con limón y cilantro?

The amount of carbohydrates (carbs) in Camarón al grill con limón y cilantro depends on its serving size and preparation. On average, 1 taza (145 grams) contains about 7.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Camarón al grill con limón y cilantro.

How Much Fiber is in Camarón al grill con limón y cilantro?

Camarón al grill con limón y cilantro contains approximately 1.38 grams of fiber in 1 taza (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Camarón al grill con limón y cilantro for healthier you!

What vitamins and minerals are in a Camarón al grill con limón y cilantro?

Vitamins in Camarón al grill con limón y cilantro:

  • Vitamin A:Camarón al grill con limón y cilantro has 2300.9462 IU of Vitamin A.
  • Vitamin B-12:Camarón al grill con limón y cilantro has 0.9317 UG of Vitamin B-12.
  • Vitamin B-6:Camarón al grill con limón y cilantro has 0.2533 mg of Vitamin B-6.
  • Vitamin C:Camarón al grill con limón y cilantro has 40.1493 mg of Vitamin C.
  • Vitamin D:Camarón al grill con limón y cilantro has 2.2452 IU of Vitamin D.
  • Vitamin K:Camarón al grill con limón y cilantro has 0.2245 UG of Vitamin K.

Camarón al grill con limón y cilantro contains following minerals:

  • Camarón al grill con limón y cilantro has 105.5438mg of Calcium.
  • Camarón al grill con limón y cilantro has 2954.0669mg of Sodium, Na.
  • Camarón al grill con limón y cilantro has 315.3091mg of Potassium, K.
  • Camarón al grill con limón y cilantro has 1.9275mg of Iron.

General

Does Camarón al grill con limón y cilantro contain caffeine?

Camarón al grill con limón y cilantro does not contain any caffeine.

Does Camarón al grill con limón y cilantro contain alcohol?

Camarón al grill con limón y cilantro does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Camarón al grill con limón y cilantro?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Camarón al grill con limón y cilantro and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Camarón al grill con limón y cilantro quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Camarón al grill con limón y cilantro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Camarón al grill con limón y cilantro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Camarón al grill con limón y cilantro for free?

Yes! Since Camarón al grill con limón y cilantro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Camarón al grill con limón y cilantro with water tracking feature?

Nutribit automatically calculates the water content of Camarón al grill con limón y cilantro and adds it to your daily hydration log. Simply log Camarón al grill con limón y cilantro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Camarón al grill con limón y cilantro as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Camarón al grill con limón y cilantro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Camarón al grill con limón y cilantro nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Camarón al grill con limón y cilantro data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Camarón al grill con limón y cilantro

Protein, Vitamin A and Vitamin B-12 in Camarón al grill con limón y cilantro supports bone health.

  • Protein in Camarón al grill con limón y cilantro plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Camarón al grill con limón y cilantro contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Camarón al grill con limón y cilantro is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Camarón al grill con limón y cilantro supports building and repairing tissues.

Builds and repairs tissues in Camarón al grill con limón y cilantro is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Camarón al grill con limón y cilantro supports immune function.

Supports immune function in Camarón al grill con limón y cilantro is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Camarón al grill con limón y cilantro helps regulate enzymes and hormones.

Regulates enzymes and hormones in Camarón al grill con limón y cilantro is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Camarón al grill con limón y cilantro provides energy.

Provides energy in Camarón al grill con limón y cilantro can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Camarón al grill con limón y cilantro supports muscle growth and strength.

Supports muscle growth and strength in Camarón al grill con limón y cilantro is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Camarón al grill con limón y cilantro helps in weight management.

Helps in weight management in Camarón al grill con limón y cilantro promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Camarón al grill con limón y cilantro aids in the production of hemoglobin.

Aids in the production of hemoglobin in Camarón al grill con limón y cilantro is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Camarón al grill con limón y cilantro improves skin, hair, and nails.

Improves skin, hair, and nails in Camarón al grill con limón y cilantro is essential for the health and growth of hair, skin, and nails.

Protein in Camarón al grill con limón y cilantro regulates blood sugar levels.

Regulates blood sugar levels in Camarón al grill con limón y cilantro helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Camarón al grill con limón y cilantro supports eye health.

Vitamin A in Camarón al grill con limón y cilantro is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Camarón al grill con limón y cilantro boosts immune function.

Vitamin A in Camarón al grill con limón y cilantro helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Camarón al grill con limón y cilantro promotes healthy skin.

Vitamin A in Camarón al grill con limón y cilantro supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Camarón al grill con limón y cilantro enhances reproductive health.

Vitamin A in Camarón al grill con limón y cilantro plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Camarón al grill con limón y cilantro reduces the risk of certain cancers.

Vitamin A in Camarón al grill con limón y cilantro helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Camarón al grill con limón y cilantro promotes healthy development during pregnancy.

Vitamin A in Camarón al grill con limón y cilantro is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Camarón al grill con limón y cilantro maintains healthy mucous membranes.

Vitamin A in Camarón al grill con limón y cilantro helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Camarón al grill con limón y cilantro improves wound healing.

Vitamin A in Camarón al grill con limón y cilantro promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Camarón al grill con limón y cilantro may reduce the risk of macular degeneration.

Vitamin A in Camarón al grill con limón y cilantro, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Camarón al grill con limón y cilantro supports red blood cell production

Vitamin B12 in Camarón al grill con limón y cilantro plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Camarón al grill con limón y cilantro boosts energy levels

Vitamin B12 in Camarón al grill con limón y cilantro aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Camarón al grill con limón y cilantro promotes brain health

Vitamin B12 in Camarón al grill con limón y cilantro supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Camarón al grill con limón y cilantro aids in DNA synthesis

Vitamin B12 in Camarón al grill con limón y cilantro is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Camarón al grill con limón y cilantro improves mood and mental health

Vitamin B12 in Camarón al grill con limón y cilantro helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Camarón al grill con limón y cilantro maintains healthy skin, hair, and nails

Vitamin B12 in Camarón al grill con limón y cilantro contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Camarón al grill con limón y cilantro prevents birth defects

Vitamin B12 in Camarón al grill con limón y cilantro during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Camarón al grill con limón y cilantro reduces risk of macular degeneration

Vitamin B12 in Camarón al grill con limón y cilantro lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Camarón al grill con limón y cilantro supports cardiovascular health

Vitamin B12 in Camarón al grill con limón y cilantro helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Camarón al grill con limón y cilantro supports antioxidant protection.

Antioxidant Protection in Camarón al grill con limón y cilantro helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Camarón al grill con limón y cilantro supports thyroid function.

Thyroid Function in Camarón al grill con limón y cilantro helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Camarón al grill con limón y cilantro supports immune system health.

Immune System Support in Camarón al grill con limón y cilantro enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Camarón al grill con limón y cilantro supports heart health.

Heart Health in Camarón al grill con limón y cilantro helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Camarón al grill con limón y cilantro supports cancer prevention.

Cancer Prevention in Camarón al grill con limón y cilantro helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Camarón al grill con limón y cilantro supports cognitive function.

Cognitive Function in Camarón al grill con limón y cilantro may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Camarón al grill con limón y cilantro supports skin health.

Skin Health in Camarón al grill con limón y cilantro helps protect the skin from UV damage and supports wound healing.

Selenium in Camarón al grill con limón y cilantro supports reproductive health.

Reproductive Health in Camarón al grill con limón y cilantro regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Camarón al grill con limón y cilantro provides anti-inflammatory effects.

Anti-Inflammatory Effects in Camarón al grill con limón y cilantro helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Camarón al grill con limón y cilantro supports fluid balance.

Maintains Fluid Balance in Camarón al grill con limón y cilantro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Camarón al grill con limón y cilantro supports nerve function.

Supports Nerve Function in Camarón al grill con limón y cilantro helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Camarón al grill con limón y cilantro helps regulate blood pressure.

Regulates Blood Pressure in Camarón al grill con limón y cilantro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Camarón al grill con limón y cilantro supports muscle function.

Aids Muscle Function in Camarón al grill con limón y cilantro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Camarón al grill con limón y cilantro aids nutrient absorption.

Improves Nutrient Absorption in Camarón al grill con limón y cilantro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Camarón al grill con limón y cilantro helps balance pH levels.

Balances pH Levels in Camarón al grill con limón y cilantro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Camarón al grill con limón y cilantro supports bone health.

Supports Bone Health in Camarón al grill con limón y cilantro helps retain calcium and prevent the loss of bone density over time.

How to burn 258 calories?

The amount of exercise required to burn off 1 taza Camarón al grill con limón y cilantro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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