Cobertura de caramelo de chocolate blanco

Common Food

Total Energy

2444.9

kcal

43.14

% from carbs

4.27

% from protein

52.59

% from fats

In 453.6 g

% daily value


Total Fat

145.6g

223.9%


Saturated

88.1g

440.3%


Polyunsaturated

4.6g


Monounsaturated

41.3g


Cholesterol

95.3mg

31.8%


Sodium, Na

408.2mg

17.7%


Potassium, K

1297.3mg

27.6%


Total Carbohydrates

268.7g

97.7%


Fiber

0.9g

3.2%


Sugars

267.6g

535.2%


Protein

26.6g

53.3%


Water

5.9g





Ash

6.8g



Energy

10223.9kJ


Calcium, Ca

902.6mg


Iron, Fe

1.1mg


Magnesium, Mg

54.4mg


Phosphorus, P

798.3mg


Zinc, Zn

3.4mg


Copper, Cu

0.3mg



Selenium, Se

20.4UG


Vitamin A, IU

136.1IU


Retinol

40.8UG


Vitamin A, RAE

40.8UG




Vitamin E (alpha-tocopherol)

4.4mg







Vitamin C, total ascorbic acid

2.3mg


Thiamin

0.3mg


Riboflavin

1.3mg


Niacin

3.4mg


Pantothenic acid

2.8mg


Vitamin B-6

0.3mg


Folate, total

31.8UG


Vitamin B-12

2.5UG


Choline, total

133.8mg


Vitamin K (phylloquinone)

41.3UG



Folate, food

31.8UG


Folate, DFE

31.8UG


SFA 4:0

1.4g


SFA 6:0

0.7g


SFA 8:0

0.5g


SFA 10:0

1g


SFA 12:0

2.9g


SFA 14:0

3.6g


SFA 16:0

36g


SFA 18:0

41.5g



MUFA 18:1

40.8g


PUFA 18:2

4.1g


PUFA 18:3

0.5g




MUFA 16:1

0.3g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cobertura de caramelo de chocolate blanco

A typical serving 1 lb of Cobertura de caramelo de chocolate blanco (453.59 grams) contains approximately 2444.8501 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cobertura de caramelo de chocolate blanco depends on the ingredients and preparation method. On average, one serving 1 lb (453.59 grams) of Cobertura de caramelo de chocolate blanco contains approximately 145.557 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cobertura de caramelo de chocolate blanco depends on the ingredients exists in it. On average, 1 lb of Cobertura de caramelo de chocolate blanco (about 453.59 grams) contains approximately 26.6257 grams of protein.

On average, 1 lb (about 453.59 grams) contains about 267.6181 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 lb (about 453.59 grams) contains about 268.7067 grams of carbohydrates.

Cobertura de caramelo de chocolate blanco contains approximately 0.9072 grams of fiber in 1 lb (about 453.59 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 2445 calories?

The amount of exercise required to burn off 1 lb Cobertura de caramelo de chocolate blanco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.