Cobertura de caramelo

Common Food

Total Energy

88.6

kcal

97.91

% from carbs

2.09

% from protein

0

% from fats

In 41 g

% daily value

Sodium, Na

139.8mg

6.1%

Potassium, K

27.1mg

0.6%

Total Carbohydrates

23.4g

8.5%

Sugars

23.4g

46.7%

Protein

0.5g

1%

Water

16.7g

Ash

0.5g

Energy

370.6kJ

Calcium, Ca

20.1mg

Magnesium, Mg

2.1mg

Phosphorus, P

16mg

Fluoride, F

9.2UG

Selenium, Se

0.5UG

Vitamin A, IU

25IU

Vitamin C, total ascorbic acid

0.2mg

Folate, total

0.8UG

Vitamin B-12

0.1UG

Choline, total

2.7mg

Folate, food

0.8UG

Folate, DFE

0.8UG

Leucine

0.1g

Glutamic acid

0.1g

Proline

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cobertura de caramelo

A typical serving 2 cda of Cobertura de caramelo (41 grams) contains approximately 88.56 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cobertura de caramelo depends on the ingredients and preparation method. On average, one serving 2 cda (41 grams) of Cobertura de caramelo contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cobertura de caramelo depends on the ingredients exists in it. On average, 2 cda of Cobertura de caramelo (about 41 grams) contains approximately 0.4961 grams of protein.

On average, 2 cda (about 41 grams) contains about 23.37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cda (about 41 grams) contains about 23.3741 grams of carbohydrates.

Cobertura de caramelo contains approximately 0 grams of fiber in 2 cda (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 89 calories?

The amount of exercise required to burn off 2 cda Cobertura de caramelo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.